I’m easy to talk to, and I try to get the whole picture without rushing the process. Everyone has a story and things they’re going through; some people are just better at hiding it than others.

I’m Francesca Wehr, LCSW, and I believe that healing is a collaborative process. My approach is compassionate, personalized, and evidence-based, helping individuals, couples, and families navigate trauma, anxiety, and depression. With a background in private practice, non-profits, and New Jersey’s System of Care, I provide tailored support that meets you where you are. I specialize in trauma-focused therapy, integrating EMDR, Brainspotting, CBT, mindfulness, and somatic techniques to regulate the nervous system, process emotions, and foster resilience. Whether you're looking to manage triggers, improve emotional connection in your relationship, or better understand your experiences through psychoeducation, we’ll work together to develop strategies that support long-term healing. As a certified Nurtured Heart Parent Coach and NJ School Social Worker, I also support children, adolescents, and families in strengthening emotional regulation and communication. For couples, I incorporate the Gottman Method to break unhealthy patterns and create deeper, more fulfilling relationships. No matter where you are in your journey, I’m here to help you move forward with clarity and confidence.

It takes courage to seek help for your personal struggles, and it takes persistence to keep trying. I learned this myself as a young college student facing painful life challenges. The help my own therapist offered me inspired me to offer assistance to others. I have more than 27 years of experience working with adults and adolescents in individual and family settings. I offer a well-trained ear to listen to your problems, as well as caring, warmth, and the ability to ask the right questions. My office is a safe and confidential place that allows you to explore painful losses, anxiety, relationship challenges, past trauma and pain, and unhealthy habits. I maintain healthy boundaries while being genuine and empathetic. Although I've been practicing for many years, I believe that life is a learning process and education never ends. I work in consultation with supervisors and colleagues so that I remain up-to-date on the most effective treatments. I'll do everything I can to offer you the help you seek, but if there is a way in which I can't assist you, I'll help you find the resources you need. Please feel free to reach out with any questions, and know that I admire the bravery it takes to embark on the path toward healing and change.

I offer a positive approach and unconditional presence and provide you with extraordinary service individually personalized to meet your specific situation and needs. From my experience, the process of therapy and coaching works best when we work collaboratively as a team and concentrate on your particular goals. It is essential that you are involved in establishing goals for your coaching and therapy, and that you ultimately make progress toward these goals. As a coach and therapist, I am practical in assisting you to create an action plan that will not merely offer you effective relief from your symptoms, but one that additionally can help you build a new vision for leading a more creative and enjoyable life. As one client said, "Audrey saw me through a point of dire questioning in my life with understanding and compassion. I have since made significant life changes I never would have thought possible...and recommend Audrey to anyone struggling with depression, anxiety, relationship issues and parental concerns."

I have specialized in working with couples for over 30 years. I try to actively identify personal and relational strengths, such as trust, affection, commitment, respect, flexibility and repair, among others, in order to utilize and promote them to help couples reach their goals in treatment. I begin couples work with a focused couples evaluation designed to determine whether treatment is indicated and to quickly identify key problems, strengths and promising directions for treatment. I am a participating provide with Blue Cross Blue Shield, the Pioneer Health Network and Medicare and accept other insurances that offer their clients out-of-network coverage. More information on my philosophy and approach is available on my website.

Adult and Adolescent Psychiatric Mental Health Nurse Practitioner Hello, and nice to meet you! I have been in healthcare as a bachelor’s degree registered nurse since 2010, and I have worked across many different healthcare settings in New York and Texas. I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP), specializing in psychiatry. I received my Master of Science in Nursing from Walden University in 2022. After graduating, I worked at a psychiatric emergency room (ER) in Dallas, Texas, before transitioning to outpatient services. In addition to my professional experience, I have pursued complementary and alternative therapeutic modalities for my personal health. My interests include yoga, meditation, and kickboxing. I provide mental health treatment services to children, adolescents, adults, and people with intellectual and developmental disabilities who want to break out of unhelpful patterns affecting their lives, in order to awaken unrealized vitality, potential, and creativity. I prescribe psychiatric medications with a holistic perspective, as needed. I am currently pursuing my Doctorate in Nursing because I am committed to patient care and professional development. I have a special interest in advancing psychiatric nursing practice through education, research, and quality improvement projects.

I have been helping people for over 25 years with depression, anxiety, chronic posttraumatic stress (PTSD), and family issues in a comprehensive way, often coordinating care with your primary care provider (PCP), psychiatrist, and other community agencies. I hold a BSW from Rhode Island College and an MSW from Florida State University, and I am a Licensed Clinical Social Worker (LCSW). I am empathic, open-minded, and nonjudgmental. My goal is to help you achieve your goals. My services include working with adults, older adults, families, and couples. I have worked with people of all backgrounds. I offer in-person and virtual sessions in Rhode Island. I have the skills, and I would love the opportunity to help you feel better. Feeling overwhelmed? Need to talk to someone? I am here for you. Contact me today!

I honor each individual's unique characteristics and strengths. In that spirit, I tailor my methods to the unique needs of the client - utilizing cognitive behavior therapy, psychodynamic, and humanistic modes. I am warm, encouraging and a strong motivator. My extensive background as a psychiatric social worker helps me to advocate for my clients and has provided me with special skills and life experiences that I bring to my psychotherapy practice.

My passion for helping others heal is rooted in empathy, compassion, and a thorough understanding of the complexity of trauma. I specialize in working with individuals and couples who have experienced the profound impact of complex PTSD, also known as developmental or relational trauma, on their emotional and psychological well-being and relationships. The effects of cPTSD can leave you feeling unsafe, disconnected, powerless, ashamed, defective, and overwhelmed. You may also find yourself engaging in self-abandoning behavior, experiencing emotional flashbacks, or struggling to overcome your harsh inner critic, toxic shame, and guilt. As your therapist, I strive to create a safe and supportive space for you to heal and grow. My approach is tailored to your unique needs, integrating evidence-based techniques such as Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), and Somatic Experiencing (SE) to help you break free from the cycle of trauma and build the skills you need to thrive. Whether you are seeking individual or couples therapy, my ultimate goal is to empower you to reclaim your life, heal from the past, and create a fulfilling future where you can experience meaningful connections with yourself and others. Whether you're struggling to navigate the challenges of a relationship as a complex trauma survivor, or working to heal on your own, I'm here to support you every step of the way. I believe that healing from complex trauma is possible, no matter what you've been through. Together, we'll work to break free from the cycle of pain and create a fulfilling, meaningful life full of connection, joy, and authenticity. Whether you're struggling with patterns of self-sabotage, difficulty trusting others, or simply feeling stuck in your past experiences, I'm here to provide the support and resources you need to make real progress toward healing and growth.

At the heart of everything I do is this simple belief: you deserve to feel deeply known and accepted, exactly as you are. I know what it's like to feel stuck—caught between where you are now and where your heart longs to be. My role isn't to fix you (because you're not broken), but to help you discover the incredible strengths you already possess and use them as stepping stones toward the life you want.