Therapy is a journey into the soul -- a way to reach in, explore its terrain, and carry what we discover back into our everyday lives. To facilitate this exploration I use traditional psychotherapy as well as art therapy, dreamwork, and ritual in my work with adults.
Through the creative process of art-making, a person of any age and with no ar
Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
In my work as a therapist and through my own life experiences, I’ve found that so much of our pain as humans stems from a deep sense of disconnection, both from ourselves and from each other. I know it can feel like you’re in this alone- I’ve been there, and I’m here to tell you that you don’t have to be. Therapy can p
Hello, I am Jordan. Welcome, and know I am eager to embark on this exploratory journey with you. I am passionate about working with adults, adolescents, and couples to address anxiety, depression, trauma, relationship problems, grief, life adjustments, body image, and other concerns. I affirm all gender, sexual, and cultural identities.
While s
Do you feel the lingering depression and anxiety even though it's no where near as bad as it was? Is it time to deal with all that stuff you've been trying to avoid? Stuffing down only works for so long; until the anxiety and spinning thoughts become overwhelming. Are you scrambling for anything to "make the feelings go away", leav
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Ready to change? I am here for you. Psychological science has proven that significant portions of our brains and minds are malleable. We are constantly shaped by our life's experiences, and being able to harness that change to your advantage is the mark of a well-adjusted person. My role is to empower y
I believe that therapy works best in a collaborative setting where you and I can safely explore what's no longer adaptive in your life. Seeking answers is a daunting task and often the hardest questions are the ones with no concrete answers. It is my goal as a clinician to guide your self exploration, identify areas that are preventing you from
I consider it a privilege to sit with each of my clients, and strive to create a safe, nonjudgmental space where they can work through sensitive issues. I believe in the inherent worth and dignity of every person. I'm here to listen closely and kindly, and empower individuals to begin changing the negative thoughts and emotions that can cause
I specialize with working with clients who have been marginalized- whether it's racism, classism, sexism, or any of the other ism's, I work with you to help you heal, feel empowered and take back what's been stripped. I also work with couples who are experiencing challenges in their relationships due to these factors as well.
How I w
I work with individual adults and couples on creating healthy relationships. Nearly everything that challenges us - anxiety, depression, grief, lifejobfamily transition, everyday stress - impacts our relationships. Often times, familiar ways of responding to these challenges stop working and begin impacting how we feel about ourselves and our conn
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