Are you in a relationship? Do you want to feel heard, seen and connected? Do your arguments end in the same way every time? Has it been too long since you and your person laughed or played? As a couple's therapist, my goal is to help you get the most out of your relationships.
Whether your stressed, scared, angry, overwhelmed, confused, lonel
As a Licensed Social Worker, I recognize and encourage each individual's strength while assisting them in making changes for a healthier future. I work with all aspects of the family unit - children and teens who may need some extra emotional or cognitive support, couples who are looking to increase trust and communication, and families who are nav
A client's relationship with his or her therapist is very important. Real change is possible only when a client feels comfortable being genuine with the therapist. This ability to be oneself fosters change within a safe environment where clients can explore their experiences.
Together we can help you achieve more awareness and a more authenti
My approach is relaxed and collaborative. I work to provide a realistic approach to managing life's stressors and struggles. I strive to create a safe environment for clients to explore what's happening in their lives and relationships, and I truly enjoying hearing my clients stories and working together to create movement in the direction
Are you overwhelmed, anxious and struggling with motivation in school or career? Can't get a grip on your structure, routine or health habits? We help students, professionals and leaders gain control over their lives, emotions, habits, and health by guiding them in creating more direction for their personal, professional, and academic lives. Ou
Have you been feeling restless or irritable lately? Not sleeping well or concentrating on tasks at hand? Are you struggling with recent trauma, relapse, grief, or loss? Are you looking for a welcoming and inclusive therapist? Do you want someone who understands the unique challenges LGBTQIA2S+, BIPOC, and people with marginalized identities face to
It is not easy to initiate and maintain change; it can be challenging; it can be painful, and it takes courage. You need the motivation and the determination to bring change about. I will work with you, in a collaborative effort, to increase motivation and improve your emotional state. My main objective is to provide you with a validating, empathet
You put on a good act, but on the inside, you are suffering in silence. Even if you’ve been struggling with anxiety and chronic stress for a long time, so long you forgot what normal feels like, this doesn’t mean it has to be this way forever. Whether it’s exploring past traumas or examining way to change your thoughts and actions
I help adult clients live brighter, less stressed lives without feeling stuck in anxiety. Like you, my clients have struggled with stressful life changes despite being self-aware, hard-working, and high achieving-because life is complicated.
When they first come in, they have reached their threshold for feeling stuck and lost in their relationsh
My work with clients is based on the value of relationships and building resiliency. My first priority as a clinician is to help clients feel safe, because only then will they be able to do the work that leads to meaningful, long-term change. I use a compassionate and very collaborative approach to facilitate curiosity rather than judgment. It is n
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