I am happy you are here. Taking the step towards therapy can be a difficult and often intimidating process. I will be with you, providing a safe and understanding environment where you can explore, grow, and heal. Living the life that you hope for is challenging. Connecting with yourself, others, and the world around you can feel lonely and difficu
Collaborative Online Therapy: Support with Anxiety, Stress, Self-Doubt, Perfectionism, Grief & Loss, Life Transitions and More
If you’ve been feeling lonely, anxious, stressed, or even lost, reaching out for support can be a positive first step towards healing. It’s important to know you don\'t have to go through this alone. Talk
If you are someone who is continually trying to grow and better yourself and wanting to heal from your past, we are the practice for you. Each of our therapists are trained in trauma protocols to effectively help you heal from the adversities that you have been faced with.
My specialty lies in working with high-achieving individuals, deep thinkers, and those who grapple with anxiety and OCD. With a caring and supportive approach, my aim is to empower you to become the authority on your mental well-being.
In therapy, I strive to create a safe and understanding environment where you can comfortably express yourself.
Has someone in your life told you that drinking or drugs are a problem for you? They're wrong! Your use is not the problem, it's a solution! Substances help us cope with the slings and arrows of life. Drinking is merely a symptom of something deeper with which you’re struggling. We need to get down to the causes and conditions of your
I believe we are all uniquely different, yet connected by the common thread of humanity. Being human means making mistakes, experiencing hardships, facing difficulties, and coping with changes. Therapy is about creating a safe place to process life's many challenges and develop tangible strategies for improving one's mental and emotional he
I am passionate about helping people get what they really want for themselves. I use a non-judgmental compassionate approach that encourages self- care, learning skills to let go of worry, shame and guilt. I provide a guide to self- acceptance that allows people to naturally grow and change, welcome new challenges, have more freedom.
My purp
Therapy can help with finding a path to greater ease in day-to-day interactions, and developing self-confidence in uncertain times.
I work with individual adults looking to reduce anxiety, strengthen their connections with themselves and others, increase assertiveness, and create more fulfilling relationships.
I am a mental health professional and advocate focused on empowering diverse individuals to accomplish mental health and wellness goals. I am not here to judge you, but rather listen to your story and support you along the way. Counseling is a dynamic therapeutic relationship in which we both learn, grow and change. You are the expert of your life
My style as a therapist is warm, compassionate, and deeply supportive. I believe in creating a safe space where you feel truly heard and empowered to explore what’s keeping you stuck. I specialize in working with high-achieving, self-aware women who may feel anxious, overwhelmed, or disconnected, despite excelling in many areas of life. You m
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