I have found building a good foundation of trust and a non-judgemental open heart/mind approach allows us both to do our best work. Therapy is work, but I will be there for support and encouragement.
I have found building a good foundation of trust and a non-judgemental open heart/mind approach allows us both to do our best work. Therapy is work, but I will be there for support and encouragement.
I try to create a supportive environment and empower clients to navigate life and achieve their personal goals. I have a conversational, collaborative approach to helping clients maximize their strengths and recognize their challenges so they can live their most fulfilling lives.
My name is Angie Lewis and I am a Licensed Professional Counselor (LPC) in Colorado working with clients statewide via telehealth. I work with people ages 15-99 and specialize in working with people who don’t feel they are living their best life. I also work with co-occurring disorders. This involves the presence of both a substance use disorder and a mental health disorder. The main therapeutic approaches I utilize are Using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Reality Therapy and Motivational Interviewing. However, I vary techniques based on the needs of each client. I am fascinated by psychological research and use clinically sound techniques and interventions as well as psychoeducation to improve change potential. My counseling style is a good fit for teens and adults who struggle with overthinking about life and relationships. This can cause anxiety and depression or a sense of existing but not really living a life. Disruption in sleep patterns, a lack of self-care and being “too nice” for your own good are symptoms my clients often identify. My communication style is genuine, non-judgmental and respectful. I want my clients to be comfortable talking with me about anything and know that I will provide authentic, open-minded feedback. I actively seek to provide understanding, trust and a supportive atmosphere for open and honest conversation. I have known from a young age that I wanted to be a therapist. I am genuinely interested in people’s life stories, their motivations and their thoughts. I possess a strong interest in psychology and human behavior and I want to help make people’s lives more peaceful and gratifying. Goal setting is an ongoing, collaborative process in my therapeutic approach. What we begin working on might change as insight and clarity are achieved. Frequent discussions will happen to make sure we stay on the same page in regard to therapeutic focus. The first session will primarily be spent talking about what led to you seeking help, building a therapeutic connection and identifying what you ultimately want to achieve. I seek to listen and understand you and your goals so I know what will work best for you moving forward.
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of issues life might throw. I believe we all have the ability to grow and change, and those abilities look different in all of us on an individual level; I specialize in cooperating with you in your journey in unlocking your own inner strength and using it towards mental wellness.
Collaborative Online Therapy: Support with Anxiety, Stress, Self-Doubt, Perfectionism, Grief & Loss, Life Transitions and More If you've spent years reading the room before you read yourself, you're not alone. Maybe you learned early to keep the peace, smooth things over, or say "I'm fine" long after you stopped meaning it. That habit may have kept you safe once. Now it might be why you feel exhausted, unseen, or unsure what you actually want. I work with people who are used to shrinking themselves to stay agreeable — at work, at home, in relationships — and who are ready to find out what it feels like to take up space instead. I also work with anxiety, perfectionism, self-doubt, grief, and major life transitions. My approach is relational, warm, and paced to your nervous system, not a script. We won't just talk about your patterns — we'll notice them together, in real time, including the ones that might show up between us. That's often where the real shift happens: learning that you can disagree, ask for something, or simply exist without earning it, and the relationship holds. Sessions are telehealth, so you can do this work from a space that already feels safe. You don't have to keep performing okay. Reach out, and let's find out what's actually true for you.
Are you ready to make changes in your internal world to help with changes in your life, and ready to have help doing it? We're meant to do life with others, and change can be scary and difficult, so why not have a professional partner with you in compassion, empathy, and directness to challenge the ways of thinking and avoidance of feelings that have gotten you stuck? Some issues I work with frequently: anxiety, OCD, grief, trauma, substance use compulsions, codependence, enabling behaviors, boundaries, low self-esteem, relationship issues, depression, and more. I am educated and experienced in several methods of therapy, so I can tailor treatment to your specific needs and style. I am licensed in Colorado, Arizona, Virginia, and Washington, offering online sessions in all three states and some in-person sessions in Aurora, CO. I am a summa cum laude graduate in both my bachelor's and master's programs, and am an EMDR Approved Consultant, offering consultation to therapists interested in becoming certified in EMDR. In addition to working with adult individuals, I also help couples. All relationships experience disconnections and conflict. You can get back those good feelings that brought you together in the first place. Emotionally Focused Therapy (EFT) can help change negative patterns. Partnerships often start with an intense connection, but over time can fade. I offer a way for you to learn how to communicate in ways that bring you closer together by helping you understand negative patterns of communicating, allowing each of you to express thoughts and fears in safe, respectful ways to help you feel more bonded and close again. Contact me for a free 15-minute phone consultation to see if I have current openings and to talk about what you are looking for help with.
Your nervous system learned how to survive, now let's help it learn how to rest again. You might be here because you feel overwhelmed, stuck in old patterns, or exhausted from carrying more than you can hold alone. Whether you’re navigating pregnancy or postpartum challenges, military or first responder stress, or trauma recovery, I’m here to walk with you without judgment, and with genuine empathy. I consider myself a tough love therapist: compassionate and kind, but I’m going to hold you accountable and be straightforward with you. Therapy can be uncomfortable, but that is where growth happens. I will always meet you where you are, but my job is to challenge you while supporting you in reaching your goals. My approach is to create a safe, compassionate space where you feel seen and understood. I tailor therapy to your unique experiences, drawing from eye movement desensitization and reprocessing (EMDR), cognitive processing therapy (CPT), attachment-based work, and mindfulness practices to help calm your nervous system and integrate healing into your daily life.
You’re someone who holds a lot—responsibilities, emotions, and maybe even the weight of others’ expectations. On the outside, it might look like you have it together, but inside, you may feel anxious, disconnected, or worn down by self-criticism. You might be navigating relationship struggles, old wounds that still show up, or stuck patterns that don’t always make sense. You’ve worked hard to keep it all in, but lately, it feels heavier—like you can’t keep carrying it alone. Maybe you’ve tried therapy before, but it didn’t quite fit. You’re looking for something real—lasting change, not just surface-level fixes. My approach is grounded, compassionate, and evidence-based. I work with people experiencing anxiety, depression, self-esteem issues , multi-substance use, eating disorders, high-achieving perfectionism, relationship issues, trauma, and PTSD. Together, we’ll explore what’s been weighing on you—so you can move forward feeling more whole, connected, and free.
I’m a therapist specializing in the intersection of religious trauma, purity culture, and identity reclamation. I help adults untangle the "shoulds" and "musts" they inherited from high-control environments so they can finally hear their own voice. You’ve likely spent years following a blueprint that wasn’t yours, self-correcting and making yourself small just to stay on the “right” path. Recovering from conservative religion can leave you questioning who you are, what you believe, and how to trust yourself. Maybe you're stuck in perfectionism, constantly thinking, “I’m not good enough,” leading you to isolate from others or hold yourself back from your goals. Maybe you have trouble making decisions because you believe you can't trust your instincts. You might not remember a time when things felt different. But you’re ready for relief: a kinder inner voice, more joy, and a deeper connection to your authentic self. You’re ready to feel confident, not because you’re perfect, but because you’re finally free to be you. Clients come to me wanting a therapist who understands what it's like to grow up in conservative religion so we can have shared language that comes from shared experiences. Trauma therapy sessions with me are a container where you can be unfiltered and shame-free, wrestle with tough questions, and heal old wounds so you can move forward with confidence. Click the Book Now button above to self-schedule a free consultation.
Has someone in your life told you that drinking or drugs are a problem for you? They're wrong! Your use is not the problem, it's a solution! Substances help us cope with the slings and arrows of life. Drinking is merely a symptom of something deeper with which you’re struggling. We need to get down to the causes and conditions of your substance use. My name is Adam, I’m in long-term recovery and I would like to give you something that was given to me. If you’re sick and tired of being sick and tired, please call me. Let’s see if we’re a good fit for each other. My approach to therapy is simple but not easy, we are going to do some work. First, are you ready to be completely honest with yourself? If you can say “yes” then you may be ready to get clean and sober. If you’re not quite ready to give up alcohol, we can also look at harm reduction in your drinking, there is a solution and there is hope. Would you like to work with a guy that has been where you've been? Maybe you feel it’s too late? Maybe you feel you’ve already lost people? There is hope, countless people recover from drugs and alcohol every day, why not you? Let’s talk, call me right now.t
You’re doing well enough on the outside, but inside things feel off. Maybe you’re anxious, down, disconnected, or stuck in old patterns you can’t quite shake. You’ve tried pushing through, but now you’re ready to slow down and actually understand what’s going on. I work with motivated, open-minded individuals who want to shift long-held patterns, deepen their self-awareness, and reconnect with meaning. My work integrates talk therapy, EMDR, ketamine-assisted therapy and psychedelic integration in Parker and the Denver Metro Area through in-person and virtual sessions. Whether you’ve tried therapy before or are exploring new ways to heal, I offer grounded, compassionate, and personalized care where we explore what’s been holding you back and what healing might look like. You deserve to feel seen, safe, and supported as you do this work. Together, we’ll create a space where you can slow down, make sense of what’s going on, and start to feel more connected to yourself, your body, and your life. If something in you is saying “it’s time,” let’s explore what that next chapter might look like together.
I'd like to offer you a warm welcome to Unstuck Therapy, where I specialize in working with LGBTQ+ individuals and men's issues. I know that life's challenges can often get in our way, causing us to get stuck in our relationships, our jobs, our choices, and even our own heads. However, I also know that each of us has the ability to live a fulfilling and meaningful life. I have had the privilege of helping people find joy and contentment by providing a safe, accepting, and nonjudgmental therapeutic space. I am happy to provide you with the tools that can help you get unstuck. Please don't hesitate to be in touch. I'm here to help.
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Living in Castle Pines offers scenic mountain views and a close-knit community atmosphere, yet residents still face the universal challenges of modern life. Whether you're managing work stress from commuting to Denver, adjusting to Colorado's high altitude, or navigating family dynamics in this growing community, professional mental health support can make a meaningful difference.
Castle Pines professionals often juggle demanding careers with family responsibilities, while families may experience stress from the area's rapid growth and changing community dynamics. The transition to mountain living can also present unique challenges, from seasonal mood changes to adjustment difficulties.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who understand that all individuals are capable of change and deserve dignity and respect. Our mission is to break down barriers and build bridges to accessible mental healthcare.
Castle Pines residents commonly seek therapy for anxiety, depression, relationship challenges, and work-related stress. The community's proximity to both urban Denver and Colorado's natural landscapes creates unique lifestyle pressures, from long commutes to balancing outdoor recreation with professional demands.
Colorado's elevation and dramatic seasonal changes can impact mental health, with some residents experiencing seasonal affective disorder during winter months or adjustment challenges when relocating from lower altitudes. Local therapists understand these regional factors and how they intersect with individual mental health needs.
Castle Pines therapists utilize several proven therapeutic approaches to address diverse mental health concerns. Each method offers unique benefits depending on your specific needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and stress. This evidence-based approach is particularly effective for professionals managing work pressures and families navigating life transitions.
Solution-Focused therapy emphasizes building on existing strengths and resources to create positive change quickly. This approach resonates with Castle Pines residents who value goal-oriented, practical solutions to life challenges.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current relationships and behaviors. This deeper approach can be especially helpful for addressing long-standing emotional patterns or relationship difficulties.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and distress tolerance techniques, valuable for managing intense emotions or interpersonal challenges.
Many Castle Pines therapists offer specialized services including couples counseling, family therapy, trauma treatment, and support for specific populations such as adolescents, seniors, or individuals dealing with addiction recovery.
Our comprehensive directory helps you search for therapists based on location, specialty, insurance acceptance, and therapeutic approach. You can filter results to find professionals who understand your specific concerns and cultural background.
Consider factors like scheduling flexibility for busy professionals, experience with altitude-related mood changes, and familiarity with the unique stressors of Colorado mountain living. Many therapists offer evening or weekend appointments to accommodate Castle Pines' working families.
Getting started is straightforward - browse therapist profiles, read about their approaches, and reach out to those who seem like a good fit. Most therapists offer brief consultations to help determine if their services align with your needs.
Many Castle Pines therapists accept insurance plans and offer sliding-scale fees based on income. Don't let cost concerns prevent you from seeking support - contact therapists directly to discuss payment options, including flexible payment plans.
Some practitioners offer group therapy sessions, which provide both cost savings and the added benefit of peer support. Online therapy options may also provide more affordable access to mental health care while maintaining convenience for busy schedules.
If you need more options, consider expanding your search to nearby communities. Castle Pines' location provides easy access to therapists in surrounding areas, broadening your choices for finding the right therapeutic match.
Seeking therapy demonstrates strength and self-awareness. Whether you're dealing with immediate challenges or working toward personal growth, professional support can provide valuable tools and insights for creating positive change.
GoodTherapy's directory makes it easy to find help that matches your specific needs and preferences. Take the first step toward improved mental health and well-being by exploring qualified therapists in Castle Pines today.
Use GoodTherapy's search directory to filter therapists by location, specialty, insurance acceptance, and therapeutic approach. You can view detailed profiles and contact information for licensed professionals serving Castle Pines and surrounding areas.
Castle Pines therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Psychodynamic therapy, Dialectical Behavior Therapy (DBT), couples counseling, family therapy, and trauma treatment.
Therapy costs vary depending on the provider and services. Many therapists accept insurance, offer sliding-scale fees based on income, or provide payment plans. Contact therapists directly to discuss pricing and payment options that fit your budget.
Yes, many Castle Pines therapists accept various insurance plans. You can filter search results by insurance acceptance in our directory, and therapist profiles typically list accepted insurance providers.
Local therapists commonly address anxiety, depression, relationship challenges, work-related stress, family conflicts, trauma, addiction recovery, and adjustment difficulties including those related to altitude changes and seasonal mood variations.