I use a whole-person, client-focused approach to work with clients to regain a sense of self and autonomy in the healing process. I begin by creating a safe environment and identifying the areas that bring the most suffering or conflict. I help teens, families, and adults who are struggling with trauma and other difficult life circumstances. This
I work with individuals and couples to help them heal from trauma and complex trauma, develop improved coping skills and build a solid foundation for thriving and success.
Whether you struggle with overcoming trauma or anxiety, self-esteem issues or relationship challenges, the way you feel internally radiates outwardly. When you feel good abo
You want a life you cannot seem to obtain. You crave to be free of unwanted thoughts and feelings. Despite your best efforts, nothing seems to be working. You just want to be free from the pain and stress. If only you can find what is missing so you can live a life of passion and joy. With all of the avenues you have tried, you are left feeling los
This therapist is not currently taking new clients.
My approach is client-centered, collaborative and focused upon your strengths. I look forward to meeting you!
I provide a strengths-based, client-focused approach for a variety of mental health and addiction issues. I specialize in treatment of addictions and mental health issues such as depression, anxiety, stress, and relationship issues. My goal is to help you achieve deeper insight, understanding, and support for your emotional needs. I have worked
Are you feeling stuck in a rut? Unsure of how to navigate the future or your present life? Feeling anxious or depressed? Life is full of twists and turns and sometimes, we just need a little help to gain some perspective and enhance our coping skills. Whether you are experiencing changes in your career, your relationships, or are facing inevitable
What’s it like to be you? I’m here to listen and be your partner. Let’s work together on your most challenging issues!
“I don’t know how to get past this. I feel so alone. I’m tired of worrying about what could happen, should happen, or did happen. I can’t handle this anymore.” Do any of these thou
I am a trauma-informed, EMDR certified therapist who works from a relational, psychodynamic perspective and integrates a variety of techniques to best meet your needs. In a supportive, collaborative manner I will work with you to understand the struggles you face and how you can make the changes you desire. Our therapeutic process will be viewed th
Being in a relationship is difficult. Most of us were not taught how to communicate effectively when it comes to our feelings and emotions. We usually feel uncomfortable with others peoples emotions as a result. When this happens we usually either fight to get all of our words out and get everything out on the table, or we try to let things roll of
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