I find immense passion in supporting my clients in growth, exploration, and healing. I pride myself on fostering a comfortable, warm, and nonjudgemental space where my clients feel loved and understood. I aim to be in each and every client’s corner until they feel they have reached their goals. I know this process can bring nervousness, so fe
Every couple goes through rocky times. Whether you’re rehashing the same arguments over and over, missing the closeness you once had, or in a full relationship crisis, seeking help from a therapist can help you map out a path toward restoration and healing. Being in a relationship is hard work, and we all experience times when our dream relat
Every couple goes through rocky times. Whether you’re rehashing the same arguments over and over, missing the closeness you once had, or in a full relationship crisis, seeking help from a therapist can help you map out a path toward restoration and healing. Being in a relationship is hard work, and we all experience times when our dream relat
When you're tired of arguing, feeling unappreciated, or drifting too far apart, it's time to get some help for your relationship. Contrary to myths, strong couples get support when they're stuck in negative patterns. Research shows that many couples wait YEARS beyond when they should get help, and this makes the task much more difficult
Do you feel like your relationship has lost that connection that it once had? Have you found yourself struggling to be heard, understood, and accepted by others? Are you looking to find a way to ease the stress of life? If you have answered yes to any of these questions then you are not alone. I work with many clients who find themselves feeling s
When the storms come, many of us get rocked by our belief that we have more control than is actually possible. Do not try to control the storm. Instead, learn how to manage your thoughts and emotions more effectively!
Time does not heal all wounds. I believe it is more aptly put to say, time heals all wounds. . .for those that work at it. I lik
Welcome to Santosha Wellness! We all know life can get complicated; we offer a welcoming space for you to explore and address the concerns that may be complicating yours. Whether you are facing chronic depression or anxiety or working through a particularly difficult situation, talking about it is nearly guaranteed to help! Don't waste any more tim
Our foundational beliefs, values, experiences, and attitudes are the foundation upon which everything that comes into our lives is built. Like building a home, if a stone in the foundation is skewed, the house is structurally compromised. When we experience trauma or negative experiences, everything that touches upon that foundation is compromised.
Hello! Therapist for those seeking mental health treatment with anxiety, trauma, depression, substance abuse, relationship Issues, gender and racial identity, and the typical and not so typical life issues that we all face along the way. You will receive genuine empathy and emotional support, as well as experienced counseling over a wide array of i
My goal as a therapist is to help individuals and families achieve greater levels of wellness. None of us can control all of the situations we face in life. However, it is possible to develop a sense of wellness that goes beyond daily circumstances and allows you to feel joy, even in difficult times. I help clients to build the tools and insigh
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