We use a client-centered approach to build trust and rapport with clients by being authentic, non-judgemental, present, and empathetic. We offer play, art, and sand tray therapy for children and adolescents, and use behavioral therapy to shape behavior. We also offer individual adult, family, and couple therapy, as well as parent support.
Is change possible? Absolutely, but insight alone rarely makes a dramatic and lasting difference. Therapy with me is not just a band aid. I will work with you to know what your goals are, identify the ways that fit your personality to meet those goals, and will track progress with you. There is no confusion about why we are doing what we are doing
Do you feel stuck or overwhelmed by life's challenges? If you’re grappling with feelings of emptiness, struggling to find joy, or feeling lost in your personal and professional life, you're not alone. As a licensed therapist specializing in psychodynamic therapy and a Harvard-certified executive coach, I'm here to support you. Tog
Our mission is to help anxious people reduce or eliminate their anxiety, and to do so as quickly as possible.
We are a team of Denver psychologists specializing in treating people of all ages with Anxiety Disorders, Obsessive-Compulsive Disorder, and related problems.
Do you feel anxious all the time and don't know what to do about it? Have you t
Many things in life are out of our control. We can't control traffic, weather, or the way those around us behave. So, helping people to accept and embrace that they do have control over their own thoughts, actions, and reactions is essential. I really enjoy helping people fully take control over their lives by learning more about themselves and
This isn’t where you thought you’d be. Whether you’re struggling in your relationships, feeling overwhelmed, or coming to the realization that the effects of trauma are keeping you from living fully - this isn’t how you thought your life would be unfolding.
Start living a life you love without sacrificing who you are! W
At some point, strategies that once delivered results start creating friction. You notice it in your decisions, your relationships, your day-to-day—something feels off, and pushing harder doesn’t solve it.
Therapy offers a structured space to think clearly, respond with intention, and change how you relate, work, and move through the
I specialize in helping people with depression, anxiety, trauma, and insomnia using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, and Internal Family Systems Therapy. I have specialty training from the University of Pennsylvania Center for the Treatment and Study of Anxiety in Posttraumatic Stress Disorder. I integrate Cogn
You hold it all together...until you can’t. Maybe you feel stuck in spirals of anxiety, perfectionism, people-pleasing, or shame. Maybe obsessive compulsion (OCD) loops or intrusive thoughts have hijacked your mind. Or maybe you’ve hit a point where your body is saying “enough” - with overwhelm, shutdown, or a sense of disco
I believe in the power of a trusting therapeutic relationship as the foundation for meaningful change. My practice is built on empathy, respect, and a deep understanding of the complexities of human experience. Whether you’re seeking relief from anxiety, healing from past trauma, or support in overcoming addictive behaviors, I offer a safe sp
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.