You are very powerful even when it may not seem so given certain life circumstances. I am committed to your agenda for yourself in the now. I invite you to be present, connect to your true great self, and ride your potential to thrive. I will engage you in mindbody connection to powerfully use your inner guidance system (your emotions) to be wha
When it comes to accomplishing your goals in therapy, it starts with making sure we are a good fit, and that we can create and maintain a genuine relationship. While I have resources and specialized training, I can only give you my best guess. I value you as the expert in your own life; I consider myself as a fellow-journeyer on the path. If we agr
"IS THIS YOU"?
All we do is fight! It seems like we never hear each other and neither of us listens anymore! It is so frustrating I do not want to come home and try. Physical intimacy seems undesirable, unrealistic, or just unobtainable?
I have been successfully helping couples to develop the tools necessary to communicate effectively for mo
Are you living with past trauma or navigating a significant life change? Feeling anxious, stressed, or overwhelmed as a result?
Maybe a relationship has ended or a new phase of life has just begun, or perhaps you’re living with the long-term effects of abuse, assault, or another traumatic experience. You may feel unsafe and out of control
When people ask me how therapy works in my practice, I say: We basically have a conversation.
I listen a lot in the beginning, maybe asking a few questions, getting to know who you are and what is happening in your life. I will allow you to talk and "vent" as much you need, or help identify areas for discussion if you hit a "block". I will note
You may have recently discovered that your partner has been engaging in addictive or sexually compulsive behaviors. Or you may have known for a long time that something did't feel right. Whether you have decided to leave or stay, you will need support and a safe place to process all the conflicting emotions. I specialize in helping individuals
Therapy helps you become your best self. The person you want to be. If you are weighed down with uncertainty, ambivalence, depression, anxiety or fear there is a way through and we will find it together. In a safe, caring, compassionate space you can be seen and heard, understood and known, perhaps for the first time in your life. No matter how di
My approach is simple: I believe that at certain times it is challenging for people to see things in their lives clearly.
My objective is to help people re-adjust their way of looking at themselves and their world, as well as to help them discover what is possible.
I believe that the most crucial part of therapy is the relationship that builds be
Have you noticed a lack of connections in your life? Does a past trauma keep invading your present despite your best efforts? Have you experienced a loss that you still grieve? Stress over countless things? Pregnancy or parenting experience not been what you expected? If this sounds like you, I believe you may benefit from treatment I provide.
I
Are you a young lady or an adult woman who is having difficulty navigating life? Do you have a daughter who needs help? Difficulties in life can cause crisis, guilt, shame, depression, anxiety, relationship problems, a lack of faith and hope, and a lack of understanding of who you are and what you stand for. If you are interested in straightening y
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