I have been providing psychotherapy for adults, adolescents, children and families for over 17 years. I can help you find relief. My private practice offers a safe and open atmosphere free of judgement and grounded in authenticity. Here you can experience heightened self-acceptance, emotional understanding and tolerance, greater mind-body health, a
When a relationship is in crisis, the most stabilizing thing is a clear process held by someone who can stay steady under pressure. I specialize in helping individuals and couples restore truth, safely regain emotional stability, and move toward clear next steps—especially after infidelity, betrayal, repeated conflict, or long-standing discon
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
Finding the right care for your teen can feel like a big step, but I’m here to walk alongside you. Hi, I’m Jane! With my Master of Social Work (MSW) degree and licensure as an Associate Clinical Social Worker (ACSW), I bring years of experience in adolescent behavioral health. I support teens and families through emotional, behavioral,
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
Life is a journey full of ups, downs, and forks in the road, which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time, it’s easy to navigate on our own, but quite often a licensed psychotherapist is needed to restore balance and provide you with the necessary tools to rebuild and/or redirect
Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubl
You might be feeling overwhelmed, stretched thin, or like you’re carrying more than anyone really sees. On the outside, you’re showing up. On the inside, you might feel tired, disconnected, or unsure how much longer you can keep doing things this way.
You don’t have to keep holding it all alone.
When we work together, my rol
Working intuitively, paying close attention to what you're telling me, and what you're not. The approach is integrative and intuitive, seasoned with 27 yrs in the profession and 23 yrs married. You will more deeply understand the "whys" behind your partnering pattern, feelings, and behaviors. Often, the most important pieces are the
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