I have been providing psychotherapy for adults, adolescents, children and families for over 14 years. I can help you find relief. My private practice offers a safe and open atmosphere free of judgement and grounded in authenticity. Here you can experience heightened self-acceptance, emotional understanding and tolerance, greater mind-body health, a
I believe that people heal best by forming meaningful relationships. So, in therapy, I always seek to develop a genuine and trusting relationship with the person in front of me. I believe that a person’s true self emerges through this type of connection and knowing ourselves gives us the confidence we need to experience more joy and make sign
I am a clinical psychologist located in Manhattan Beach, where I have practiced for several years. My work with people is based on a core belief that new relationships have the ability to profoundly change and improve peoples? lives. I view my role as an active participant and strive to create a safe and supportive place in which togeth
Feeling down, depressed or anxious can make an everyday task seem daunting. Resolution is within reach, and I am here to help you become the best version of yourself.
Working in a direct approach and within different theoretical modalities, my goal is to collaborate with you as you are the expert in your life. Whatever it is that you're exp
Everyone deserves a compassionate understanding of themselves. Therapy can be used as a navigational tool to assist you in coping with uncertainties, challenges, feelings of stagnation, and cyclical internal conflict. Using a positive, nonjudgmental, safe environment I hope to help you gain insight into your thoughts, feelings, and behaviors, and
I value and enjoy working collaboratively to help you identify and overcome obstacles to inner calm, peace, and happiness. My approach is integrative and customized to address each individual client’s life circumstances, needs, and wishes. Client-centered, our work together can embrace advanced evidenced-based treatments, as well as explore h
My approach begins with sensitive consideration for who you are and why you seek therapy. Perhaps something painful is going on, or you struggle with love, work, family, or self. You may be depressed or anxious, or highly self-critical, or reliant on unhealthy coping behaviors, or stuck in a routine. You haven't been able to turn the corner on your
I can help you heal on your terms. As an intuitive, hands-on therapist, I'm here to support you on your journey towards healing and growth. Together, we'll set goals and work towards meeting them by the end of therapy. Whether you need immediate solutions or want to explore the traumatic areas from your past, I utilize a combination of evid
I work with many people who feel stressed or overwhelmed to some degree. This can happen due to traumatic events, or simply when life, career, feelings or relationships get to be \"too much\". The effects can build up over time, often showing up as post-traumatic stress, depression, anxiety, low motivation, panic attacks, substance abuse, e
Do you get irritated and angry quickly? Do you shut down under stress? Do you often feel disconnected from your body, checked out, numb, or frozen? Do you often feel burnt out or overwhelmed? If any of this describes you, you’re not alone, and there is nothing inherently wrong with you. Your body has natural defense mechanisms to help you dea
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