I specialize in relationships and heartbreak issues of all kinds. I offer support and teach clients coping skills for trauma, grief, anxiety and depression. I place a strong emphasis on unleashing positive energy and highlighting strengths to help clients succeed in their relationships and lives. I offer a safe space where clients can explore chall
When it comes to my approach to helping, I believe in the power of a holistic and client-centered methodology. I see each person as an individual with distinct needs, backgrounds, and aspirations. My goal is to create a safe, supportive, and non-judgmental space where clients feel empowered to explore their thoughts, emotions, and behaviors.
I i
My therapeutic practice is grounded in evidence-based techniques and a holistic understanding of each client's unique experiences. I find great joy in working with children, adolescents, and young adults, guiding them through their distinctive challenges and developmental stages. By creating a supportive and empathetic environment, I aim to emp
Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kin
My approach to healing is rooted in creating a safe, nonjudgmental, and culturally sensitive space where clients can freely explore their thoughts, emotions, and life experiences. I believe that healing begins with feeling truly heard and understood, which is why I take a compassionate, client-centered approach tailored to each person’s uniqu
If you’re finding yourself in frequent conflict with your partner or other important people in your life, it’s common to conclude that your partnership isn’t meant to be, that your conflict is due to a mismatch. However, conflict is an opportunity to grow into a deeper, more meaningful relationship. I partner with couples in ways
I create a positive, supportive environment where you feel comfortable exploring your thoughts and emotions. Together, we'll enhance self-esteem, develop self-care strategies, and find ways to cope with stressors. We'll move at your pace, tackling each goal step by step.
I specialize in taking couples from conflict to connection, tailored to the needs of the individual couple. My patients tell me that I come across as a warm, rather humorous individual who uses a practical approach in therapy. I believe in first helping couples decide if they want to work on the relationship or not. (Called discernment). If so, I d
I believe every person deserves to live life as his or her best self. Together we can explore what is standing between who you are and who you want to be. Perhaps you are experiencing life stressors that are difficult to manage. Or maybe you are experiencing overwhelming feelings of sadness or worry. Or perhaps you and your partner are not as conne
Asking for help is hard.
Even searching this directory required the bravery of taking the first steps into an uncertain process that can be scary. Let me make it easier.
I'd like to walk alongside you as you navigate that process, to serve as a guide while you discover the route toward your best self, or to work with you to help your strugg
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