If you were less triggered, more empathic and patient, working toward goals, embracing meaningful and rich relationships, or living life to the fullest, how would your life look? Tending to the unhealthy parts of yourself can help you heal the past and take you into a happier life. I help people achieve this goal by offering guidance and insight, o
Hello, my name is Dr. Arthur Chou. I am a board-certified child and adolescent psychiatrist who specializes in supporting teens who are struggling with attention-deficit hyperactivity (ADHD), anxiety, depression, substance use, trauma, or other mental health concerns. They may feel overwhelmed, misunderstood, or unsure how to handle big emotions or
Are you wanting relief from anxiety, relationship struggles, or feeling stuck? With over 20 years in practice, I help clients move beyond managing symptoms to understanding the deeper patterns that keep them feeling overwhelmed, disconnected, or unsure of themselves.
My style is warm, respectful, honest and direct. I work collaboratively with clie
I work from an attachment based and relationship approach to help you go deeper. We will do more than learn how to cope with difficulties but learn how to create sustainable change to experience more joy in your life.
I work with those experiencing relationship difficulties and feeling "stuck". I work with those with a history of trauma
Are you struggling to handle a recent change in your life? Sometimes life's challenges are difficult to cope with on our own. A caring, trusted, and competent therapist can help you move beyond challenges, cope with new changes, and grow as a person. This growth can help improve your relationships with family, friends, and co-workers and boost your
Life is a journey full of ups, downs, and forks in the road, which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time, it’s easy to navigate on our own, but quite often a licensed psychotherapist is needed to restore balance and provide you with the necessary tools to rebuild and/or redirect
Life can present challenges that take two to process and understand. I believe a good therapeutic relationship is a dynamic conversation that can change your perspective and positively impact your everyday life. I offer a trained empathic ear, an inquisitive mind, and a safe environment to explore your thoughts and feelings about whatever is troubl
You might be feeling overwhelmed, stretched thin, or like you’re carrying more than anyone really sees. On the outside, you’re showing up. On the inside, you might feel tired, disconnected, or unsure how much longer you can keep doing things this way.
You don’t have to keep holding it all alone.
When we work together, my rol
At its core, my approach to psychotherapy is three-pronged:
1. It is centered around the exploration and discussion of the full range of your emotions. I help you gain a more felt and embodied experience of your emotions (rather than one solely based on intellect or insight), which in turn, can facilitate greater spontaneity, flexibility, creativ
“You’re Not Broken—You’re Stuck. Let’s Get You Unstuck.”
As a therapist in practice for 20 years, I’ve worked with individuals and couples from all walks of life, each with their own unique story. I don’t believe in a one-size-fits-all approach. Your experiences, background, trauma, and relationshi
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