Find a Therapist in Playa Del Rey, CA

I specialize in working with adult individuals and couples, facing challenges with relationships and divorce, coping with anxiety and depression, and navigating life's myriad challenges. I also work with executives and professionals helping them understand how their inner world affects their professional effectiveness and efficiency. All of my work is grounded in evidenced-based treatments including: DBT (dialectical behavior therapy), CBT (cognitive behavioral therapy), PCM (Process Communications Model) and value-oriented and mindfulness-based approaches—tailored to best fit the needs of my clients. I am empathic, direct, and dedicated to your progress. Together we’ll achieve the changes you desire and need as quickly as you need it.

You may be here because something in your life no longer makes sense the way it used to. Maybe a relationship has been shaken by betrayal or conflict. Maybe you feel stuck, disconnected, anxious, or unsure of who you are or what comes next. Or maybe you know something needs to change, but you haven't been able to change it on your own. I can help you slow things down, understand what's happening beneath the surface, and figure out what to do with it. My style is active, warm, and direct. I won't just sit back and nod while you do all the work. I'll ask questions, help you notice patterns, and sometimes challenge you when I think there's something important you might not be seeing. At the same time, therapy isn't about me telling you how to live your life. My job is to help you understand yourself more clearly so you can make choices that actually fit the person you want to be. We'll pay attention not only to what's happening now, but also to the experiences, relationships, and beliefs that may have shaped how you got here. That can mean exploring old wounds and attachment patterns, and it also means looking closely at what happens in your life today: how you respond when you feel hurt, what you do when conflict gets uncomfortable, what you avoid, and what keeps repeating even when you want something different. There's room in my office for emotion, humor, frustration, uncertainty, and uncomfortable conversations. You don't need to arrive knowing exactly what's wrong or what you want from therapy. We can figure that out together. What matters is that you're willing to be curious about yourself and open to doing something different.

WHAT STOPS YOU FROM HAVING THE LIFE YOU WANT? Do you want to feel good about yourself, enjoy your life, and have satisfying relationships with others? Together, we'll look at who you really are and the relationships you are in. We'll learn about what works, what doesn’t, understand why it’s not working, and help you to change things so your life does work for you. I see therapy as a process of self-discovery: a careful, supportive exploration of how you act, think, feel, and relate to others. We’ll see how those all have been affected by your life experiences. This will give you the opportunity to grow and develop new and more effective ways of interacting and communicating in your relationships. In therapy with me you can gain a better sense of understanding through becoming aware of outmoded patterns, the strength to tolerate life’s pains, and the capacity to tolerate its pleasures. I see my role as an ally and navigator on your journey. I have made my own journey of self-exploration, and I see myself as continuously pursuing that voyage. I can offer support and encouragement when the going is rough, and I can also share in your pleasures and joy in living. I can help with identifying and working through obstacles. I will work with you to increase your sense of internal harmony, enhance your ability to relate to others honestly, openly, and deeply, and help you feel more productive, effective, and joyful in everyday living. Check my website to learn more about: Addictions (Substances & Behaviors), Trauma, Affairs, Victims of Violent Crime, GayLesbianBisexual Issues, MindBody Integration, and other issues you may be facing. YOU SET THE COURSE, AND I'LL HELP YOU GET THERE.

Hello, my name is Dr. Arthur Chou. I am a board-certified child and adolescent psychiatrist who specializes in supporting teens who are struggling with attention-deficit hyperactivity (ADHD), anxiety, depression, substance use, trauma, or other mental health concerns. They may feel overwhelmed, misunderstood, or unsure how to handle big emotions or life changes. Their goals are finding balance, building healthy coping skills, and improving connections with family and friends. Most of all, they want to be able to go back to just focusing on being a teen. My philosophy is to take a holistic approach that goes beyond symptoms to understand the whole teenager. I consider psychological, environmental, and biological factors, using the least medication necessary while supporting therapy and other tools. My goal is to deliver compassionate, evidence-based care that promotes growth. I understand how challenging it can be for teens and their families to navigate mental health or substance use issues, but there is a lot of reason to have hope. As part of the Evolve Adolescent Behavioral Health network, I am continually inspired by the resilience and potential of teenagers to grow and heal. Together, we can forge a path toward lasting change.

I work from a compassionate, non-judgemental, client-centered perspective. I believe that the unique rapport that develops between client and therapist is one of the major components of emotional and psychological healing. Creating a therapeutic environment in which you--the client--can feel safe and explore your feelings is my primary objective.

You may look like you are functioning well on the outside - successful, creative, accomplished - yet inside you feel tense, blocked, emotionally exhausted, or disconnected from yourself and others. Many of the people I work with are artists, performers, writers, entrepreneurs, and professionals who have learned to push through pain, self-doubt, and relational wounds without fully resolving them. At a certain point, pushing through is no longer enough - you want to feel like yourself again.

Trauma-informed, Attachment Theory based couples counseling and sex therapy, located in Old Town Pasadena.

Hi, I'm Joey Sarcoz, Licensed Marriage and Family Therapist. I provide counseling to adults, couples, and adolescents facing a wide range of personal challenges. In a comfortable office located in the heart of West Hollywood, I offer a personalized treatment plan to guide and support you with attaining the personal growth you are searching for. Drawing from a variety of theories and techniques, I will help you work through current and long-standing barriers that may be limiting you from reaching your true full potential.

Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotional relationship issues. This is what I specifically do. I also use Yoga Therapy to enhance the needs of specific clients. I am a great listener, compassionate, and non-judgmental. If you are serious about changing your life areas you think need improvements; I am here to support and accompany you in your journey to self-discovery in balancing your life to the better outcome you deserve.

Have you been feeling stress, doubt, and worries in your relationships and work? You may have been suffering for a long time and have tried to find relief not getting the results you want. You may be hesitant to seek help or doubt there is a way to feel better. Through my years of experience I have seen countless clients move through suffering to having more hope for the future, a more fulfilling life, and feeling joy in their relationships. Working together as a team, we find new ways of thinking and you will see yourself in a different light.

As a psychotherapist and Jungian analyst, I will help you tap inner resources to better understand and deal with life challenges. We will explore who the 'you' is under anxiety, fears, depression, difficult relationships, and low esteem. As we navigate through outer and inner times of confusion, you will learn anxiety management and effective communication techniques, and find ways to keep going through depression and grief. During our work together we will also explore how dreams, art, journaling, sandtray, and creative imagination play an active part in healing. I specialize in working with individuals and couples who want to connect more deeply with their inner lives, their dreams, and unrealized potentials. I pay close attention to the ignored, repressed, or out of tune parts of your psyche that stand in the way of living up to your full potential. Together we will work on exploring hidden aspects and dynamics of the self. As we do this, individuals often find outer life and relationships changing and find themselves more in harmony with innate wisdom and guidance. My interest is to also help you find and hold onto a sense of meaning, fulfillment, and self-worth in times of chaos, confusion, and disorientation.

I help people find relief from depression and anxiety and build deeper connections with the ones they love. I will guide you towards a new understanding of how your emotions work and how your relationships operate that will facilitate a shift towards wellness and increase joy. My approach is warm, creative, interactive, and relationship-based. I create a space free from judgment and criticism, a place where you can connect to your true self and find clarity for your life path. I collaborate with people on their goals, build skills and incorporate a variety of creative interventions. There is an organic piece to anxiety, depression, trauma and relationship dynamics that provide critical information about you, your creative voice and your unique life path. I recognize that we are all influenced by early family dynamics but I am also aware of the impact of culture and societal pressures. Please feel free to contact me for a free initial consultation to discuss how I can best support you.