I believe change is always possible, no matter how old we are or where we are in our lives. To achieve desired change first we need to understand who we are and where we are heading in life. I bring more than 25 years of experience in Art into my therapy sessions. My experience and knowledge tin the fields of psychology and art enable me to be a cr
I know reaching out to a stranger for emotional support is challenging! I can only imagine how overwhelming it feels to be scrolling up and down. Finding the right therapist is a critical part of the healing journey. I will provide you with a nonjudgmental and compassionate space and collaborate with you on how to navigate your way through li
I am dedicated to helping clients gain more insight, balance, and happiness in their lives. I am an Integrative therapist, drawing from several types of therapy techniques such as cognitive behavioral therapy (CBT), mindfulness based approaches, solution focused therapy, and more. I believe in working collaboratively with my clients to find what wo
Jennifer has experience working with individuals, couples, families, adolescents, and children presenting with a wide variety of issues. She approaches her clients with a psychodynamic framework to gain understanding and build rapport based on creating a very warm, empathic, collaborative, and safe environment. Additionally, Jennifer integrates sev
Because sometimes talking is often not enough to create deep, meaningful and lasting change, I offer Brainspotting, EMDR and Internal Family Systems informed therapy, all of which are evidence-based, mind-body therapies that get to the root of symptoms and actual heal our unresolved wounds and traumatic memories, as opposed to providing short-term
No matter what you’re seeking, whether it’s overcoming worries, desiring more out of life, reducing stress in relationships, or becoming a more refined version of yourself, it’s helpful to have an ally throughout the journey. I believe that people have within them the creativity, strengths, and solutions to become who and what the
Practical, non-judgemental, with a goal of moving forward. Are you a struggling couple or individual, feeling stuck and emotionally tired? Are you a couple or individual ready for the next step in your relationship or in life!? I bring a variety of skills and compassion and experience to the room. I aim to help you feel stronger, calmer, and regain
I view therapy as an opportunity for you to evaluate the stories you tell about yourself, identify the storylines that are not serving you, and construct new narratives that focus on your strengths and help you take a more active stance in your life. This process is simple but powerful, and I believe deeply that it can help all of us isolate and m
I am a dedicated clinician who has worked in residential, outpatient, and private practice settings, which has given me a unique ability to offer support, compassion, valuable experience and a healthy relationship where a client can heal and grow in a way that is personalized to them. The focus of my work is providing therapeutic services to adoles
Hi, and thank you for reading a snapshot of my work. After completing my undergraduate studies in psychology, I detoured into corporate fields of advertising and finance. Those years of experience and my own therapy kept me close to my interest in mental health. It led me to earning an MA in psychology to become a therapist.
Throughout this work
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