Unconditional positive regard; encouragement; stress and mindfulness management. I have an environment of love and support in my counseling. In my opinion and experience clients involved in mental health care are experts in their care.
Unconditional positive regard; encouragement; stress and mindfulness management. I have an environment of love and support in my counseling. In my opinion and experience clients involved in mental health care are experts in their care.
I’m so glad you’re here! I’m Sue Ann McCray, a Master of Social Work and Licensed Clinical Social Worker (LCSW), and I earned my master’s degree from Boston University. I graduated in 2017, and I have 8+ years of experience supporting adolescents, teens, and adults facing trauma, anxiety, depression, grief, stress, relationship challenges, and life transitions. I also work with people in early recovery from substance use. I provide individual therapy, creating a collaborative, reflective space where you can build insight, resilience, coping skills, and personal growth.
As Yasmeen, with sanctYOUary, my approach to healing is rooted in a deep understanding of each individual as a whole person within their environment and natural supports. With nine years of experience as a Licensed Clinical Social Worker across outpatient therapy, residential settings, and crisis stabilization, I bring a wealth of expertise to our sessions. My journey in mental health and substance abuse began with a recognition of how minorities are often misunderstood and misdiagnosed. This fuels my commitment to providing culturally sensitive and inclusive care. At the heart of my therapeutic philosophy is the belief that clients are the experts in their own lives, possessing the innate ability to improve their circumstances. My role is to provide a supportive space where clients can explore their strengths, challenges, and aspirations. I integrate various therapeutic modalities, including cognitive and behavioral restructuring, crisis intervention, and holistic practices such as yoga. By addressing mental, emotional, and physical well-being, we work towards holistic healing and growth. Through collaborative exploration and empowerment, I guide clients toward greater self-awareness, resilience, and fulfillment. Together, we embark on a journey of self-discovery and transformation, honoring each individual's unique path toward healing.
My name is Esonija' Fulgham, and I’m a Licensed Clinical Social Worker (LCSW) practicing in Virginia, Washington, DC, and Maryland. I’ve been practicing clinical social work independently for almost 15 years.
Rossa Ridley is a Licensed Professional Counselor (LPC) and Qualified Mental Health Provider for adults in Virginia. She has over 7 years of experience assisting adults who are seeking help with a variety of mental health issues, adjusting to life transitions, military-related concerns, past incarceration, and relationship issues connected to childhood trauma.
Taylor "Ezra" Coghill is a licensed professional counselor (LPC) who has over 10 years of professional experience working with children, teens, and adults who are suffering from anxiety, autism spectrum, career-related issues, family conflict, depression, life transitional issues, relationship-related issues, and more.
Karion completed his Bachelor of Arts in Psychology and his Master’s in Mental Health Counseling at Old Dominion University. He utilizes multiple approaches to counseling, such as strength-based, cognitive-behavioral, solution-focused, and person-centered. Karion does well with maintaining flexibility and awareness throughout each session to help him to meet the needs of each individual that he works with.
Theoretically speaking, the approaches I utilize will be solution-focused therapy and emotion-focused therapy. Solution-focused therapy is future-focused, goal-directed, and focuses on solutions, rather than on the problems that initially prompt clients to seek therapy. EFT focuses on emotions that may be suppressed and helps in tapping into those emotions.
Kelly Conner has been a licensed professional counselor for over a year. Kelly has over 10 years of experience in the mental health field with both children and adults. She specializes in treating kids on the autism spectrum, divorce, anxiety, depression, posttraumatic stress (PTSD), attention-deficit hyperactivity (ADHD), sensory processing conditions, and obsessive compulsion (OCD) diagnoses. Kelly has a background as a registered behavior technician (RBT) for applied behavioral analysis (ABA) therapy with children on the autism spectrum for several years. Kelly also has a creative side to help children and families with new perspectives and techniques tailored for each individual.
I am a supporter who is dedicated to understanding the human experience and helping individuals achieve positive life changes. I believe in the inherent strength of emotions and view them as opportunities for self-exploration and growth. My approach is rooted in compassion, empathy, and meeting individuals where they are on their journey. I strive to create a safe space where clients can explore their feelings, traumas, and challenges without judgment. I employ positive interventions and practices with individuals with a variety of mental and behavioral health diagnoses to support healing and behavioral change. I work with a diverse range of clients, including adults, adolescents aged 14 to 18, and couples. Additionally, my extensive military background brings relatability and a unique perspective to therapy, particularly for service members and their families. One of my guiding principles is captured in the quote: “Unless an individual learns to face their shadows, they will continue to see themselves in others; as the world outside of self is a reflection of the world inside of self.” I look forward to collaborating with you on your journey towards self-discovery, personal growth, and healing.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) with 12 years of experience providing compassionate, evidence-based mental health care to children, adolescents, and adults in Virginia. I specialize in diagnosing and treating mood-related challenges, anxiety, depression, and trauma-related conditions. My goal is to create a safe, supportive environment that promotes healing, emotional growth, and overall well-being for each person I serve.
I’m a psychologist who specializes in working with adolescents and adults navigating anxiety, depression, identity exploration, and neurodivergence. I offer therapy and comprehensive psychological evaluations (attention-deficit hyperactivity (ADHD), autism, and learning differences) in a collaborative, affirming space. My goal is to help clients find clarity, resilience, and alignment. I use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and solution-focused brief therapy (SFBT). I also provide psychological testing.
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Living in Virginia Beach offers the unique blend of coastal beauty and urban amenities, yet residents still face the universal challenges of modern life. Whether you're navigating career pressures in the military sector, managing family dynamics, or adjusting to life changes, seeking professional mental health support is a sign of strength and self-awareness.
Virginia Beach's diverse community of over 450,000 residents includes military families, young professionals, and long-time locals, each bringing their own experiences and mental health needs. The city's fast-paced lifestyle, combined with seasonal tourism demands and hurricane preparedness concerns, can contribute to stress and anxiety for many residents.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and deserve access to quality mental health care that breaks down barriers and builds bridges to healing.
Virginia Beach residents commonly seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The city's significant military population often addresses deployment-related stress, PTSD, and family reintegration challenges.
Living in a coastal community brings unique considerations, from hurricane season anxiety to the seasonal fluctuations of tourism-dependent employment. Many residents also navigate the pressures of maintaining work-life balance in a city where military schedules, shift work, and seasonal employment patterns can disrupt traditional routines.
Virginia Beach therapists utilize evidence-based approaches tailored to meet diverse community needs. Our directory connects you with professionals trained in various therapeutic modalities to match your specific preferences and goals.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns, making it particularly effective for anxiety and depression. Many Virginia Beach residents find CBT helpful for managing work stress and developing coping strategies for life transitions.
Solution-Focused therapy emphasizes building on your existing strengths and resources to create positive change quickly. This approach resonates with many military families and busy professionals who appreciate goal-oriented, practical strategies.
Dialectical Behavior Therapy (DBT) provides skills for emotional regulation and interpersonal effectiveness, while Psychodynamic therapy explores unconscious patterns that influence current relationships and behaviors.
Virginia Beach therapists offer specialized support for military families, including deployment preparation and reintegration counseling. Many practitioners also provide culturally competent care for the city's diverse population, with some offering services in Spanish, Tagalog, and other languages.
GoodTherapy's directory makes it easy to explore therapy options and find therapists who understand your unique needs. You can search by specialty, insurance acceptance, and therapy formats including in-person, online, and group sessions.
Consider factors like location convenience, especially given Virginia Beach's sprawling geography from the Oceanfront to Kempsville. Think about whether you prefer morning appointments before work, evening sessions after military duties, or weekend availability to accommodate shift schedules.
Getting started involves browsing therapist profiles, reading about their therapy approaches, and reaching out to those who seem like a good fit. Most therapists offer brief consultations to help you determine if they're the right match.
Many Virginia Beach therapists accept TRICARE and other military insurance plans, recognizing the significant veteran and active-duty population. Others offer sliding-scale fees, payment plans, or reduced rates for military families and first responders.
Don't let cost concerns prevent you from seeking help. Our affordable therapy options resource provides guidance on finding low-cost counseling, community mental health centers, and other budget-friendly alternatives throughout the Hampton Roads area.
If you need more options or specialized services, consider expanding your search to nearby areas. The Hampton Roads region offers additional resources, and many therapists serve multiple cities within reasonable driving distance.
Seeking therapy demonstrates courage and commitment to your well-being. Whether you're dealing with everyday stress, major life changes, or specific mental health concerns, professional support can provide valuable tools and insights for positive change.
Learn how GoodTherapy works to connect you with ethical, qualified therapists in Virginia Beach. Start your search today and take the first step toward improved mental health and overall well-being.
Use GoodTherapy's directory to search for licensed therapists in Virginia Beach. You can filter by specialty, insurance acceptance, location, and therapy type. Many therapists serve multiple areas including the Oceanfront, Kempsville, and surrounding neighborhoods.
Virginia Beach therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and specialized services for military families, trauma recovery, and relationship counseling.
Therapy costs vary, but many Virginia Beach therapists accept TRICARE and other insurance plans. Out-of-pocket rates typically range from $80-150 per session, with some offering sliding-scale fees, payment plans, or reduced rates for military families and first responders.
Yes, many Virginia Beach therapists accept TRICARE and other military insurance plans, recognizing the area's significant military population. When searching our directory, you can filter specifically for providers who accept your insurance.
Virginia Beach therapists commonly address anxiety, depression, relationship challenges, work-life balance issues, PTSD, deployment-related stress, family reintegration, trauma recovery, and concerns related to military life and seasonal employment patterns.