My approach in therapy is collaborative, supportive, and goal oriented.
My approach in therapy is collaborative, supportive, and goal oriented.
I work with people who are thoughtful and self-aware, but feel stuck, overwhelmed, or unsure how to move forward. You might find yourself caught between who you are and who you feel you’re “supposed” to be—driven more by pressure or anxiety than by a clear sense of what actually feels right. In our work together, the focus is on helping you understand yourself more deeply while also creating meaningful change. Sessions are active and collaborative, often incorporating humor and metaphor, with a balance of insight and practical movement forward. I draw from relational cultural theory, narrative therapy, and solution-focused approaches, adapting to what feels most helpful for you. My work is trauma-informed and identity-affirming, and I approach your story with curiosity, care, and respect. As a cis, queer man from the evangelical South, I bring lived insight into how power, privilege, and systems shape identity and mental health. I’m mindful of how these dynamics can show up both in your life and in the therapy room. Over time, clients often feel more grounded in who they are, more confident in their choices, and better able to move through uncertainty without losing themselves. If you’re considering therapy, I offer a free consultation to talk through what you’re looking for and see if we’re a good fit.
I believe in the power of therapy to heal and to bring a shift in ones perceptions. My effort is to engage the other in a cooperative process and in doing so to open all kinds of other possibilities in one's life. I have worked as a therapist for quite a few years and feel that the initial coming to the office is a difficult first step, but one that in the end will enable you to have a better quality of life.
I have been a clinical psychologist for over 20 years and have experience with a myriad of circumstances, diagnoses, and difficulties people face in life. I believe in establishing a safe environment in which one can freely express what they feel, think, believe, question, and share anything without worrying about judgment. Many circumstances in life have clouded one's ability to fulfill one's true potential and live life as one's best self. Together, we will gain insight into the genesis of what troubles you and work to strengthen skills and strategies to cope effectively and establish personal growth. I have a great deal of experience with many life, relationship, family, and social challenges. I use an eclectic approach with a cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Internal Family Systems (IFS) background to treat adolescents and adults. I specialize in depression, anxiety, and eating issues and their related challenges. I am interactive, direct, and fully engaging in sessions. Whether your life seems currently unmanageable and/or you feel you haven't addressed past unprocessed difficulties, I can help you. To have someone by your side, helping you manage the challenges, encouraging you to face the obstacles, and supporting you every step of the way is essential to the therapeutic process and progress. I am truly here to help!
I support clients in building the skills to regulate emotions, navigate challenges, and create meaningful, lasting change. My work integrates my training as a therapist, behavioral scientist, mindfulness teacher, and coach, drawing on evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and mindfulness. I help clients live more fully in alignment with their values, strengthen their health and functioning, cultivate resilience, and deepen their sense of meaning and purpose. My background includes advanced training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Compassion Focused Therapy (CFT), and Positive Psychology. I also teach mindfulness-based approaches, including Mindfulness-Based Stress Reduction (MBSR), Mindful Self-Compassion (MSC), Mindfulness-Based Cognitive Therapy (MBCT), and Mindfulness-Based Relapse Prevention (MBRP).
Christopher utilizes a variety of therapeutic approaches. These approaches are brought together in different ways depending on the person or people that he is working with. The root of his therapeutic style is pastoral counseling, whereby he helps the client incorporate spiritual dimensions of both the problem(s) and the ways to move forward. He also completed an advanced specialty in behavioral health during his clinical pastoral residency at Lutheran Hospital of Indiana. He is experienced working with people from a wide variety of faith backgrounds. His approach is also usually rooted in a systems understanding of the client's situation.
We don't believe in an "ideal" or "good fit" clientpatient for care. People visit our office because of one or a combination of daily obstacles or hassles: These difficulties can be emotional, like persistent feelings of anxietydepression. Some people, it's the hurdles of navigating an existential andor major life transitions (like school, loss, work, a health condition). For some, it's the distress of communication and relationship conflict(s) that are unbearable (either at work, home, or with a partner). And some, they just want to end unmanageable unhealthy coping behaviors, like avoidance, isolation, emotional eating. We provide compassionate support. We are here to help you face life's challenges and improve your emotional well-being. We create a safe and supportive space for your healing and personal development. We work with your motivation to change, your open-mindedness, and honesty to start your journey towards a healthier mind today and every day.
I am a psychoanalyst, graduate of the Training and Research Institute of Self Psychology, an EMDR practitioner, and a sandplay therapist trained through the Sandplay Therapists of America, which has a Jungian foundation. My experience with children and families as a consultant for high schools, elementary schools, preschools and clinics has shaped my ability to work intuitively and spontaneously in a wide variety of circumstances. My experience as a professional artist and my meditation practice also greatly inform my work. My partner, William Murray, PhD, and I have formed Keene Murray Therapy and have an office across from Prospect Park in Brooklyn. We also work long distance on the phone and Skype. Besides our individual work, we offer workshops, CDs and dual-therapist couples therapy. Our work at Keene Murray Therapy is: Creative shaped both by an immersion in a variety of psychological approaches and an extensive background in creative arts. Respectful We recognize that our clients are the only ones who can truly tell their story. Our function is to help clients identify and achieve their goals. Non-pathologizing We believe that most problems are simply former solutions that no longer work. We help clients discover more adaptive means to meet life's challenges. Collaborative We value the interpersonal quality of a therapeutic relationship that acknowledges the effects and influences that both client and therapist contribute. Depth-oriented Experience has shown us that significant change has its roots in the multi-layered interconnectedness of a person's inner life. We accompany clients as they explore and learn to navigate this strange and exciting territory.
My specialty is relationship issues . I work with couples who feel distant, lack intimacy, had an infidelity and are sexually unsatisfed. My approach is supportive, patient and at the same time action oriented. I have trained in a variety of therapeutic models, ie. Gottman, Neurobiology, EFT and Psychodynamic therapy. These various models help me have the tools to best help the individual needs of each couple. I believe in the uniqueness of each situation and have the skills to work with diverse problems and strengths. The couples and individuals I work with leave sessions with new ways of thinking and behaving in the service of more positive sense of self and relations. I believe some change is always possible for everyone. In my work with adults and couples using a variety of skill building techniques to help them reach their goals, dreams and stop repeating self defeating patterns. I work with women's issues including weight and body image, reproductive issues, parenting, and midlife and menopausal changes. I work with men on increasing their feelings of success and adequacy. I am interested in helping clients incorporate healthy life approaches into their individual and couples experience. I have extensive experience in psychotherapy and relationship counseling. I have been an adjunct instructor at NYU Silver School of Social Work for 16 years and I also supervise other therapists.
I believe that therapy can change people in very real and dramatic ways. The collaborative relationship is key to understanding how both the past impacts on the present and how current behaviors, feelings and ideas may interfere in achieving a more personally satisfying life. I have over 30 years of experience in both individual and marital therapy. I have extensive post-graduate training and have taught and supervised numerous other psychotherapists. In a non-judgmental, open and reflective way I help people look at themselves and make changes in their lives.
Struggling with anxiety, depression, trauma, or feeling disconnected? At Acheron Psychiatry, we provide comprehensive, integrative mental health care to help you regain clarity, resilience, and well-being. We recognize that healing is not one-size-fits-all, which is why we offer a range of evidence-based treatments, from conventional psychiatry to innovative approaches like Ketamine-Assisted Psychotherapy (KAP). Our approach blends psychedelic-assisted therapy, depth-oriented psychotherapy, and medication management to support individuals seeking lasting transformation. Whether you need help with navigating past trauma or addressing cognitive challenges, we work collaboratively to create a treatment plan that aligns with your personal goals. Healing is a journey, and you don’t have to navigate it alone. If you're ready to explore new paths toward growth and self-discovery, we’re here to guide you. Let’s work together to help you reconnect with your most authentic self.
You may be entering a new stage in your life, whether it is heading to college and moving out of your childhood home, starting your career, choosing to seek graduate or advanced training, or becoming serious in a committed relationship and starting your own family. You know what you want to achieve, but need additional support in navigating the stresses of setting off on this new path. Or maybe you want help in redefining the roles your family members and loved ones have in your life as you walk towards adulthood in a chaotic world. Maybe you have started your own family and made the decision to become a parent. You may want to parent differently than your parents, but are unsure how. You might be experiencing anxiety around being responsible for a vulnerable new human being. Children can be mirrors, reflecting our own experiences of childhood back onto us. Perhaps past painful experiences of not having your own needs met in childhood are bubbling up and you want to have a safe space to process and explore those experiences. Perhaps you are noticing that your child is experiencing challenges. They may have learning or attentional difficulties, are struggling to navigate difficult life transitions, or are acting out and appear to be overwhelmed with big emotions they don't know how to manage. Whatever issue is bringing either you or your child to therapy, I believe you also bring with your own unique strengths and abilities. My approach as a therapist is to first focus on developing a relationship built upon mutual respect that allows you to feel safe, supported, and heard. In sessions, my goal is to empower you to take the lead and choose the direction therapy will take. Therapy is a place where you can explore both your strengths and challenges, ask questions, and take risks. My therapy approach is client-centered, trauma informed, and strengths based. Most importantly, my approach is tailored to your unique strengths, needs, and goals.
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In the charming village of Great Neck, NY, finding the right therapist is essential for addressing the unique mental health needs of this Northeast community. At GoodTherapy.org, we've been connecting people with ethical, compassionate therapists since 2007, prioritizing confidentiality and destigmatizing mental health care.
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Start by browsing our directory of licensed therapists in Great Neck. You can filter by specialty, insurance accepted, therapy approach, and more to find the right match. Don't hesitate to contact prospective therapists directly with any questions.
Therapists in Great Neck offer a range of evidence-based approaches like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, solution-focused therapy, and interpersonal therapy. Many also specialize in areas like anxiety, depression, relationships, trauma, and more.
Therapy costs can vary based on the therapist, location, and services provided. Many Great Neck therapists offer sliding-scale fees and payment plans to make therapy more affordable. Discussing costs upfront and exploring insurance coverage options can help you find a therapist within your budget.
Yes, many therapists in the Great Neck area accept insurance to help cover the costs of mental health treatment. Be sure to verify your insurance plan's coverage and any required copays or deductibles when contacting prospective therapists.
Therapists in Great Neck are experienced in treating a wide range of mental health concerns, including anxiety, depression, relationship issues, trauma, stress management, life transitions, grief, and more. They can tailor their approach to your unique needs and goals.