love yourself

What is your story you’ve told yourself about why you can’t be fully happy in the present?  Is it something along the lines of: I’ll be happy when I get the promotion or pay raise? ... Read More

Love is an illusion in the sense that it seems like something we give and receive. It seems like something we need to survive. And in some ways, it is. Where Love Starts We need love in ... Read More

What to Do When the Person You’re Disappointed in Is You We’re almost two months into the new year, yet many of us have already disappointed ourselves. Maybe we’ve dropped ... Read More