-
How to Find the Right Therapist: A Step-by-Step Guide
May 15, 2025 .
No Comments
Starting therapy can be one of the most empowering decisions you make, but the path to better mental health begins with a potentially tough question: “How do I even find the right therapist?” The ... Read More
-
Five Ways to Tell Someone They Need Therapy
November 19, 2024 .
No Comments
When you begin your mental health journey, you will be astounded to see similar hurdles with friends and loved ones. Finding the right way to communicate the need to “get help” can ... Read More
-
Therapy Lingo: What Is an “Initial Mental Health Consultation?”
February 17, 2021 .
No Comments
What Is Involved in an Initial Mental Health Consultation? If you’re looking for a therapist, you may have noticed phrases like “initial consultation” or “initial ... Read More
-
3 Things Your Therapist Wants You to Do Before Couples Therapy Begins
April 19, 2018 .
4 Comments
From my many years as a couples therapist, I have learned one of the most difficult phases of the work is when a couple has committed to repairing your marriage, but before the repair has ... Read More
