The opportunity to help others, to get to know the depth of a person's thoughts and feelings is what I love about my work as a counselor. Mutual respect and trusting you to know best what you need is the cornerstone of what I believe. Helping you to believe it too is part of what drives my passion for helping.
If you are feeling stuck, overwhelmed, trying to make a difficult life decision or just believe it is time for a change, counseling can be a safe place to help you figure out what might be keeping you from living your life fully. I can provide support by working with you to achieve your goals, improve your coping skills so that you can make positiv
Burnt out, overwhelmed, or stressed? Finding yourself spending time mindlessly scrolling through the Netflix options or social media on your phone? Let me help you get back to being present in your life. I can help you to increase insight and gain tools to get back to being an active participant in your life rather than just going through the motio
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier?
Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives.Pushing aw
I believe that everyone can benefit from seeing a therapist as it is a great stress reducer and can help you achieve the most out of life. I use an eclectic approach to helping others by choosing the best therapeutic technique based on individual needs. I am dedicated to putting my clients first and helping them live a quality life.
I believe we can learn much from the challenges we experience. Whether we have to manage challenges at school or work, relationship concerns, chronic stress, severe anxiety, persistent thoughts about death, or existential or spiritual crises, we gain wisdom with each conflict.
It is also important to remember that psychotherapy is not a quick fix
Wellness is YOUR story! Thank you for taking the first step in reaching out and inviting me to join you on this journey. My practice was founded on principles of empowerment, holism and collaboration. Therapy is not a one-size-fits all, in which I strive to provide a space that is uniquely tailored to YOU and your specific therapeutic goals. Togeth
Are you feeling stress, overwhelm, or stuck? If so, I am here to help. I am a Christian Counselor and Mental Health Counselor and Supervisor who has been in the counseling field since 2000. I have a diverse background in counseling adults, teens, couples, and families. My work experience includes working in public schools, colleges and universi
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