I am currently accepting new clients. I work with my clients in establishing a therapeutic alliance and creating a safe place to work through various life stressors, challenges and mental health conditions. I help my clients develop a better understanding of their condition and develop new skills to handle various challenges. I have a holistic and
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My goal is to create a safe space for you to share your experiences so that you can better understand your feelings, responses, and needs. In uncovering this we can identify life patterns and themes as well as areas that need healing or im
Life can feel like a merry go around. I can help navigate many different mental health concerns.
Helping people build the life and relationships they desire is my passion. You may be feeling worried and unable to focus at work or home. Maybe there seems to be a dark cloud within that you just can't shake. Maybe you are experiencing a lot
Compassion, support, and empowerment are at the center of my practice. I work from a holistic, client-centered perspective and through a collaborative process. Using a multimodal approach helps me apply techniques that best apply to a client’s personal history and goals set in therapy. I am passionate about teaching effective coping skills, p
Whether you are facing significant life transitions, relational conflict, lost sense of self or wishing to expand your emotional awareness - My hope is to provide a therapeutic space that empowers you to reconnect with your own innate resiliency. In therapy, I often incorporate parts of self work, somatic and mindfulness techniques to help clients
Change and healing are possible! It takes a lot of courage to ask for help and courage is a powerful strength! A little something you should know about me: I enjoy being a cheerleader in someone's journey and I love helping people dig deep to grow and heal. I have been serving in the mental health field for over 20 years, and offer support thro
I seek to provide clear, direct assistance and personalized, high quality mental health treatment to adolescents and their families, young adults, and adults. This includes guidance in navigating the world of mental health services, coordinating care, facilitating referrals, and corroborating about strategies for treatment. Seeking mental health se
Sean has a heart for adolescents, having experience in the school setting in providing assessment and support for the developmental life challenges of this age group. In one on one therapy, he helps clients overcome depression, anxiety, and trauma by utilizing mindfulness to calm the physiology of the symptoms, cognitive behavioral interventions to
My holistic approach to therapy is based on the belief that each person is the expert in their own life, and everyone has the potential to heal. I collaborate with couples to find new strategies to live the life they envision. I believe that the body and mind affect how one feels, thinks, and behaves, so that mindful choices can be made aligning wi
Sean has a heart for adolescents, having experience in the school setting in providing assessment and support for the developmental life challenges of this age group. In one on one therapy, he helps clients overcome depression, anxiety, and trauma by utilizing mindfulness to calm the physiology of the symptoms, cognitive behavioral interventions to
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