I prefer my clients to feel like someone is listening to them, my environment is relaxed and nonjudgmental.
I prefer my clients to feel like someone is listening to them, my environment is relaxed and nonjudgmental.
I consider myself to be a pretty casual, warm, low key therapist. I seek to create an environment where clients feel safe and supported. In our sessions together I work to affirm and empower my clients to be open and honest about their thoughts and feelings without any judgment.
My name is Jacquita White, and I hold a Master’s degree in clinical mental health counseling. I am currently working toward full licensure while providing compassionate, client-centered care under supervision. I work with preteens, adolescents, and adults who may be navigating stress, life transitions, anxiety, relationship challenges, or emotional overwhelm. My goal is to create a supportive space where clients feel heard, respected, and empowered as they work toward meaningful change and personal growth.
Bailey Doggett is a Resident in Counseling in Virginia with two years of experience in the mental health field. She helps children and young adults who are struggling with behavioral issues, family conflict, life transitions, trauma, and grief. Bailey also has a background in sport and exercise psychology and is deeply committed to supporting individuals dealing with performance anxiety. She has worked alongside coaches and trainers at National Collegiate Athletic Association (NCAA) Division I athletics programs to support athletes and their families.
Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities, including LGBTQIA+ people, neurodivergent people, and people in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.
I have several years of experience working with children, adolescents, adults and families struggling with depression, anxiety, grief, self-confidence, trauma and addictions in a variety of settings. I have an eclectic approach to counseling, I draw from various modalities and techniques in order to provide the best support for my client. My goal is to provide a safe, supportive and accepting environment in which we can explore challenges, gain insight and facilitate positive personal change and growth.
Paula O’Leary is a Licensed Professional Counselor (LPC) in Virginia who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional settings.
Katy specializes in working with children (ages 3-17), young adults, couples, and families. Her areas of expertise include Autism Spectrum Disorder, Asperger's Syndrome, children coping with divorcefamily transition, and co-parenting. She is the creator and facilitator of the LifeMap Asperger's Social Success Group, which is a support group with a social skills coaching curriculum that teaches individuals on the autism spectrum how to successfully transition to the next stage of their lives. Katy has 7 years of direct clinical experience working with these populations. AUTISM THERAPY - Katy Webb supports families as they navigate the complex emotions and multi-layered experiences of caring for a child or young adult with autism. Katy does this by empowering clients with the strategies needed to work through difficult emotions and new overwhelming experiences. Parents are coached to discover ways to maximize the wonderful potential of their child. By utilizing technology such as Facetime and Skype, Katy can be available to families across the United States if a face-to-face appointment isn't feasible. CHILDADOLESCENT THERAPY - Katy enjoys working with young children and helping them cope with the stress of life in a more positive way. Katy has the energy to keep up with hyperactive kids - in fact, many of her therapeutic activities involve creative movement andor recreational therapy. When children confront problems and negative emotions in a clinical setting such as Katy's office, it allows them to change the way they think and feel. This positive change in the thoughtbehavior process leads the child to discover new solutions for their stress. Children learn to confront, define and master their problems. TEENS, ADULTS, FAMILIES- Katy works with teens and adults experiencing challenges with managing depression, anxiety, body image struggles, relationship issues, and difficulties adapting to changes associated with major life transitions. Katy takes the time to hear the voice of each individual patient, uncover primary and hidden issues, and ultimately provides feedbackguidance. Her direct but supportive coaching style helps clients gain insight and motivation to more effectively manage emotions and behaviors, facilitate personal growth and make lasting positive life changes. COUPLES - Katy's clinical expertise, extensive skill set, and vibrant enthusiasm for supporting couples, families, and those experiencing relationship challenges are clear. She helps individuals and couples remove the emotional blocks that stand in the way of achieving their goals. This creates new opportunities for couples and family dyads to develop practical life strategies to make healthy relational and personal life shifts.
I am a Resident in Counseling in Virginia with three years of experience, supporting women and children navigating anxiety, intrusive thoughts, depression, and major life transitions. Whether you’re adjusting to motherhood, shifting roles, or feeling emotionally overwhelmed, I help clients feel grounded, confident, and connected to themselves again. My approach centers on creating a safe, compassionate space where healing feels manageable and growth feels possible, so clients can reconnect with clarity and balance in their everyday lives.
Tertia Marshall is a Licensed Professional Counselor (LPC) in Virginia with over 6 years of experience counseling teens, adults, and families from diverse backgrounds. She supports people facing a variety of challenges, including parenting difficulties, life stressors, low self-esteem, relationship issues, mood-related concerns, trauma, and anxiety, including posttraumatic stress (PTSD).
Hokunani Womack is a Resident in Counseling in Virginia with over 2 years of experience working with adults dealing with trauma, depression, anxiety, attention-deficit hyperactivity (ADHD), and autism spectrum challenges. She comes from a diverse background and is LGBTQIA+-affirming, passionate about women’s issues, and culturally sensitive. Hokunani has worked in community mental health with people experiencing homelessness and serious mental health challenges, as well as in inpatient and outpatient hospital settings supporting people with a wide range of diagnoses. She has developed an eclectic, trauma-informed approach to counseling and tailors care to each client’s individual needs.
Carl Brown is a Resident in Counseling who has been working in the mental health field for over 20 years. Mr. Brown has experience working with adults with serious mental illness (SMI), as well as children and families who have experienced trauma, a range of mental health diagnoses, and legal and socioeconomic concerns. His professional career began with District 19 Community Services Board (CSB) as a qualified mental health professional working in the Psychosocial Rehabilitation Day Program. There, he was primarily responsible for training and supporting individuals with serious mental illness in developing independent living skills.
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Living in North Chesterfield offers many advantages, from its proximity to Richmond's opportunities to its suburban charm and growing community. However, navigating work pressures, family responsibilities, and life transitions can create stress that impacts your mental health and relationships.
Whether you're managing anxiety from career demands, working through relationship challenges, or seeking support during difficult life changes, therapy provides a safe space to explore your concerns and develop effective coping strategies.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate mental health professionals. We believe all people are capable of change and deserve dignity and respect in their therapeutic journey.
North Chesterfield residents often seek therapy for anxiety, depression, relationship challenges, work-life balance issues, and trauma recovery. The pressures of suburban life, including long commutes to Richmond, managing family schedules, and financial stress from rising housing costs, can contribute to mental health concerns.
Virginia's hot, humid summers and mild winters create year-round opportunities for outdoor activities that support mental wellness. However, seasonal changes and hurricane season concerns from June to November can also impact mood and anxiety levels for some residents.
Mental health professionals in North Chesterfield use several evidence-based therapy approaches to address diverse needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety, depression, and other concerns. This approach is particularly effective for managing work stress and relationship difficulties common in busy suburban environments.
Solution-Focused therapy concentrates on building strengths and creating positive changes, making it ideal for individuals seeking practical strategies for life transitions or goal achievement.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills and mindfulness techniques, valuable for managing intense emotions and improving relationships.
Psychodynamic therapy explores unconscious patterns and past experiences that influence current behaviors, offering deeper insight into recurring relationship or personal challenges.
Many North Chesterfield therapists offer specialized services including couples counseling, family therapy, trauma treatment, and support for specific populations such as teens, young adults, and seniors.
GoodTherapy's directory makes it easy to find therapists who match your specific needs, preferences, and location requirements. You can search by specialty, therapy approach, insurance accepted, and availability.
Consider factors like the therapist's location relative to your home or work, their experience with your specific concerns, and whether they offer in-person or telehealth options. Many North Chesterfield residents appreciate therapists who understand the unique aspects of suburban Virginia life.
Reading therapist profiles and considering initial consultations can help you determine if a particular professional feels like the right fit for your therapeutic journey.
Many North Chesterfield therapists accept insurance and offer sliding-scale fees or payment plans to make therapy accessible. Don't let cost concerns prevent you from seeking support – contact therapists directly to discuss affordable options that fit your budget.
Some community organizations and local mental health centers also provide low-cost counseling services, expanding your options for accessible mental health care.
If you're having difficulty finding the right therapist in North Chesterfield, consider expanding your search to nearby communities. The greater Richmond area offers many qualified professionals who may be worth the additional travel time.
Seeking therapy demonstrates strength and self-awareness. The benefits of therapy extend beyond addressing immediate concerns to building lasting skills for managing stress, improving relationships, and enhancing overall well-being.
Start your search today by exploring qualified therapists in North Chesterfield who can provide the compassionate, professional support you deserve. Your mental health matters, and the right therapeutic relationship can make a meaningful difference in your life.
Use GoodTherapy's directory to search for licensed therapists in North Chesterfield by specialty, insurance accepted, and therapy approach. You can filter results based on your specific needs and preferences.
North Chesterfield therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and specialized services like couples counseling and trauma treatment.
Therapy costs vary depending on the provider and services. Many North Chesterfield therapists accept insurance, offer sliding-scale fees, or provide payment plans. Contact therapists directly to discuss affordable options that fit your budget.
Yes, many therapists in North Chesterfield accept various insurance plans. Use our directory filters to search for providers who accept your specific insurance, or contact therapists directly to verify coverage.
North Chesterfield therapists commonly treat anxiety, depression, relationship challenges, work-life balance issues, trauma recovery, family conflicts, and stress management. Many also offer specialized services for specific populations and concerns.