I am dedicated to helping people of all ages build a deeper understanding and acceptance of themselves while navigating life’s challenges. I work entirely online, offering a supportive and creative space where clients can explore their emotions, mental health, and engage in self-discovery. While I often use expressive therapies like art, musi
Admitting you need help is not an easy or fun place for me, so let's make it a little easier. I know a little bit about addiction, grief, and family stuff. Are you finding yourself drowning in video games, shopping, or alcohol? Have you lost someone recently, have you lost a job or a house, or feel like you have lost everything? Is your relatio
I believe that every individual possesses natural strengths that they can learn to use to improve their lives. As a therapist, I join them on that journey as they magnify their ability to create positive change. In particular, I love working with teens and young adults because they are at a very exciting time of life in which they are learning abou
A safe, honest, and compassionate approach to therapy is essential to anyone's healing and learning process. Years of personal, professional, and educational experience has shaped who I am and has helped me develop as a successful, proactive, and client-centered therapist.
I have extensive experience and advanced training in working with in
At this stage of my career (semi-retired and working because I very much enjoy it), my primary interest is in helping individuals and couples resolve the issues that interfere with their enjoying satisfying, emotionally intimate relationships. I work with both individuals and couples. My approach is relational, present-centered, emotionally focused
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction, and loss of purpose. In therapy, I strive to help individuals overcome their barriers. Happiness and balance are the goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relatio
Hi, I’m Mariah Frias, a Licensed Clinical Social Worker (LCSW) passionate about helping people navigate life's challenges with compassion and understanding. Whether you’re struggling with anxiety, trauma, or tough life changes, I’m here to create a safe, non-judgmental space where you can explore your feelings and start healin
Sometimes in life we reach a point where we feel stuck, but there is hope. My ideal patient is focused upon personal growth and healing. I believe one of the bravest things you can do is begin to understand your own story. Whether it’s depression, anxiety, trauma recovery, PTSD, mood disorders, family relational issues, couples and marriage c
As a young adult you might feel like you have no clue how to handle some of the life's complex challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone and stuck with a problem. Or you have experienced the greatest loss of your life, and you just need someone to listen to you and
I am a Licensed Marriage and Family Therapist (LMFT) as well as an AASECT Certified Sex Therapist (CST). My work focuses on relationships and sex therapy, specifically centered on infidelity repair, communication issues, relationships on the brink, and those experiencing a range of intimacy blocks and challenges.
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