You already have the answers you need within yourself, and you already have the ability to heal yourself from whatever wounds you may have. I just come alongside you for awhile and guide, encourage, and maybe even teach a little bit along the way.
Yes, your genes play a role in the person you become, but that's not the end of the story. Ye
Kristin brings compassion, inspiration, hope, and humor to her work with adult and adolescent clients. She understands that women face challenges with roles, responsibilities, balance, identity shifts, and life’s transition zones. Her work with individual clients includes areas such as relationships, spirituality, career, motherhood, marri
Being truly listened to, attended to and responded to is a first for some folks. You might have been lucky enough to get some of this growing up and yet have become more isolated in recent years. That happens a lot. Or for a variety of reasons you may never have really received such attentive care. Either way, therapy provides a space and a relatio
I believe there is hope for the future regardless of your circumstances. Everyone can change, heal, and progress. Whether you struggle with personal problems or a mental health issue, I can help you build a happier, more satisfying life. From issues in your relationship with family and friends to life transitions and faith and spirituality issues,
Working closely with those in the medical field to create your family is not what you had in mind. Discussing the most intimate details with doctors, planning when to have sex, taking medications, getting injections, and having sonograms have taken the joy and intimacy out of having a baby. Let's work through those issues and find ways to help you
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
I have a resolute belief that each person has the ability to become the person they want to be. There are many experiences in a persons life that cloud their vision. I feel that the actions needed to achieve the self-actualized self can be discovered by processing life experiences in a way that changes how they are incorporated in daily life. Often
Are you desiring more in your life? To increase your awareness and compassion for yourself and for those around you? My deep desire is to help you live out of a space that is based on deep-seated compassion and kindness, and not fear and anxiety. I consider therapy a space for you to be heard in an unbiased, professional, judgment-free zone to join
I help people adults of all ages figure out their shit and understand how to better manage their anxiety.
Do you find yourself working harder than your colleagues at work because you are afraid someone might find out that you're an impostor? Or maybe, you're beginning to have success in your career, but it freaks you out.
Do you fee
We all just want to feel comfortable in our own skin. We want to live our lives feeling inspired, happy, and purposeful. Somewhere along the way we may have sought out external things to achieve this goal: drugs, alcohol, relationships, jobs, social circles, money, status, etc. These things work for a little while…until they don’t. We
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