Bilingual DBT Therapist Supporting Professionals in Texas with Anxiety, Burnout & Life Stress. If you’ve landed here, chances are you’ve been carrying more than your share—stress that doesn’t let up, anxiety that keeps you up at night, or the quiet weight of feeling like you’re not enough. Maybe you’ve been pushing through for a long time, but deep down you know something has to change. That’s where I come in. I specialize in DBT-informed therapy for professionals who want practical tools—not just insight—to manage emotional overwhelm, anxiety, and burnout. Therapy works best when you feel truly seen, heard, and understood—not judged, rushed, or given surface-level advice. In our sessions, you’ll find a safe and supportive space to slow down, talk through what’s really going on, and start building skills you can actually use in daily life. My style is warm, collaborative, and straightforward. I’ll listen closely, ask thoughtful questions, and offer structured tools grounded in DBT and mindfulness-based approaches, tailored to your needs. You don’t have to keep doing this alone. My role is to walk alongside you—helping you untangle what’s weighing you down and build steady, lasting change. Therapy is about creating real movement forward, one step at a time, and I’d be honored to be part of that process with you.

Hi, I’m Angelica, Healthy Relationship Expert for high-achieving professionals who have a great life, but keep finding themselves stuck in unhealthy relationship patterns & are ready to heal them now! You’ve probably wondered how you can be so successful in life but keep struggling in relationships and I’m here to tell you that it’s not your fault- you just haven’t identified the root cause that keeps you settling and giving too many chances. When we work together, I’ll take you through my proven process to keeping your dignity and healing the patterns preventing you from having healthy relationships that last. Clients who have committed to this process and applied it to their life have seen results such as: finding the love of their life and getting into a long-term loving relationship with open and healthy communication, no longer being the doormat in their family dynamic, improving their co-parenting, renewed sense of confidence and self-esteem, and more! If you’re ready to stop settling, do the inner-work, and finally have healthy, happy, fulfilling relationships, I invite you to inquire about working with me. From someone who's been there, I know it's worth the investment to heal these patterns at the root so that you can have healthy relationships now and forever.

Empowering resilience and healing through compassionate counseling for those navigating grief, trauma, and life’s challenges. Gay Hunter is a Licensed Professional Counselor (LPC) with 30 years of experience in the mental health field. She is passionate about partnering with adults to help them transform their lives. Gay works with anxiety, depression, and trauma. She completed her Master of Divinity at Texas Christian University in Fort Worth, Texas. She has been a single mother for 40 years, with ample experience in child rearing and supporting adult children. Her life experiences, coupled with her professional background, help her build a supportive partnership with you as you work toward meaningful change.

Don't settle for a generic drug and alcohol therapist. You deserve help that actually helps you feel happy again. (And, that's in-network with your insurance). The program at this Symetria clinic goes beyond traditional therapy to treat everything hiding behind the drugs or alcohol — all while still living at home! Treatment here helps you rebalance your brain, create healthy thought patterns and heal underlying issues (like trauma, anxiety, depression or family conflict). In addition to our therapy sessions, you have access to our physicians. They help with any physical symptoms, including detox, anti-craving medications like Vivitrol or medications like antidepressants. Or...stick with therapy only. It's your treatment (and we actually listen).

Life has challenges; some up and some down. We can feel anxious, sad, alone or sometimes just stuck with no clear direction. That's when we find ourselves needing a partner to walk alongside us as we navigate what life throws our way. I am a counselor with over 18 years of experience partnering with people looking for a healthier life with a supportive counseling relationship. I use evidence based practices to address some of our most common concerns in life, including Exposure Response Prevention (ERP) and Inference Based Cognitive Behavioral Therapy (I-CBT) for OCD as well as EMDR and Cognitive Processing Therapy (CPT) for PTSD. My approach is strength-based: I believe every person brings unique wisdom and resources to counseling. My role is to help you access those strengths and use them to reach your goals. While I bring expertise in mental health, you are the expert on your own life. Finding the right counselor is an important and sometimes challenging decision. I offer brief consultation calls so we can connect and see if we’re a good fit before you commit. I would be honored to walk with you on your journey toward a calmer, more balanced, and fulfilling life. State of Texas LPC 64087 exp 8-31-27 State of New Mexico LPCC CCMH0214191 Exp 9-30-2028 Melissa Kummer Dague, LPC

As a board-certified Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC), I use evidence-based practices to support healing, wellness, and recovery. Melissa Stevens is a Licensed Professional Counselor (LPC) in Texas with over 11 years of experience in the mental health field, serving Houston, TX. She is dedicated and passionate about helping children, teens, adults, and families work through self-harm, suicidal thoughts, depression, anxiety, grief and loss, trauma, relationship issues, and major life transitions.

As a veteran, I offer a deeply personal understanding that helps me create a safe, supportive space, fostering connection and understanding. Welcome! I am Monika Parker, a Licensed Professional Counselor Associate and National Certified Counselor in Texas, and I am currently supervised by Adam Dueber, Licensed Professional Counselor Supervisor (Licensed Professional Counselor (LPC)-S). I earned my master’s in clinical mental health counseling from Grand Canyon University. I welcome military members and veterans, military families, adolescents, and adults.

If you’re searching for a San Antonio therapist because you feel stuck, numb, overwhelmed, or “high-functioning but not okay,” you’re in the right place. You may be living with posttraumatic stress (PTSD) symptoms, depression, anxiety, panic, irritability, shutdown, sleep disruption, or relentless hypervigilance—especially if you’re a veteran, first responder, or high-responsibility professional. You might have tried therapy and medication and still feel labeled as treatment resistant. If that’s you, I help you build traction—safely, strategically, and with real-world outcomes. I’m Jessica Hope, a 20-year U.S. Army veteran, licensed psychotherapist in San Antonio, Texas, and founder of Therapized AF. I’m a traditional, evidence-based therapist at my core, and I’m best known for helping clients find breakthrough moments through ketamine-assisted psychotherapy (KAP) in San Antonio and psychedelic integration. People come to me for posttraumatic stress (PTSD) therapy, trauma therapy, treatment-resistant depression support, and anxiety treatment when standard approaches haven’t worked. What I help you solve (the real problems): Posttraumatic stress (PTSD), complex posttraumatic stress (PTSD), combat stress, and moral injury Depression, “flatness,” low motivation, and treatment-resistant depression Anxiety, panic, intrusive thoughts, and chronic stress overload Emotional numbing, anger, irritability, relationship shutdown, and disconnection Suicidal ideation support, and safety-focused stabilization (when life feels unlivable) High-performer burnout: “I’m doing everything, but I’m not okay” What it’s like to work with me You’ll get a direct, grounded, no-BS approach with warmth and clarity. We start by stabilizing your nervous system and your life: sleep, stress load, triggers, coping skills, and safety. Then we do deeper work that creates lasting change—trauma processing, meaning-making, identity repair, and integration that turns insight into daily functioning. If you’re exploring ketamine therapy in San Antonio for depression or posttraumatic stress (PTSD), we’ll talk through readiness, expectations, safety, and integration, so your progress holds. Couples therapy in San Antonio (when trauma impacts the whole family) Couples come to me for couples therapy and marriage counseling in San Antonio when posttraumatic stress (PTSD), depression, anxiety, or suicidal ideation is straining the relationship and family system. We focus on stabilization, communication repair, accountability, and rebuilding connection, while also getting clear and discerning about whether the relationship can heal, or if separation is the healthiest next step. I offer therapy for teens, adults, and couples in San Antonio, TX, and Texas telehealth, with specialized support for veterans, first responders, and their families seeking high-integrity, results-driven care.

As an older African American female, I understand the value of recognizing emotions and learning how to process them. Daniella Lozano is a Licensed Professional Counselor (LPC) with three years of experience in the mental health field. Her primary focus is working with adults who are facing different challenges and seeking support in their lives. Daniella works with concerns like anxiety, depression, trauma, grief, relationship problems, stress, and major life transitions. She helps clients develop coping strategies, explore patterns of thinking and behavior, and identify and modify unhelpful beliefs. Daniella holds a Bachelor of Arts in Psychology and a Master of Arts in Counseling Psychology from Texas A&M University-Kingsville.

I help people who are anxious, withdrawn, and or stuck to feel relief, connection, and motivation by using research-proven psychotherapy techniques that are acknowledged by mental & physical health organizations in the US and around the world. If you have found difficulty talking about your concerns, don't worry because there is a different way to work through your problems. Eye Movement Desensitization and Reprocessing (EMDR) is a method that I use that allows the processing of events that are too complex to put into words or too emotionally intense to confront. Imagine being able to contain a problem in a secure container and having control over when to look at it and when to put it away. Progressively working on the issue will decrease your pain and set you free from negative thoughts, emotions, and physical distress that you may have associated with the problem.