Psychotherapy can help you change your life.
Why psychotherapy? Aren't there drugs for depression? Anxiety? Shouldn't they be enough?
Drugs can be absolutely a life-changer for some people and, for others, they aren't helpful at all. As helpful as they can be, they can't help you learn effective coping skills, understand how your early life
I am a mom, a psychologist, a teacher, a writer, a pet owner, and someone who believes in the power of good therapy to help us find direction when we feel either lost or off-course. I believe that most of us are doing the best we can and trying to make the most out of the resources we have available. Despite that, Life sometimes feels overwhelming
Hi, I’m Angelica, Healthy Relationship Expert for high-achieving professionals who have a great life, but keep finding themselves stuck in unhealthy relationship patterns & are ready to heal them now!
You’ve probably wondered how you can be so successful in life but keep struggling in relationships and I’m here to tell you tha
My approach is a balance of practical solution-based work and cutting edge internally-focused therapies. I integrate neurobiology and CBT with evidenced-based somatic therapies, such as Internal Family Systems and Mindfulness Based Cognitive Therapy. This approach provides high quality holistic care to my clients. As a result, in therapy with me, w
My first therapist, when I was a teenager, was an ex-priest. I don''t know why he left the priesthood but I am grateful that he did. To this day, I wonder where I would be in life if I had not met him when I did. He may have saved my life, I can''t know for certain. What I do know is that my experience with him was so positive that it changed m
I have a resolute belief that each person has the ability to become the person they want to be. There are many experiences in a persons life that cloud their vision. I feel that the actions needed to achieve the self-actualized self can be discovered by processing life experiences in a way that changes how they are incorporated in daily life. Often
Are you desiring more in your life? To increase your awareness and compassion for yourself and for those around you? My deep desire is to help you live out of a space that is based on deep-seated compassion and kindness, and not fear and anxiety. I consider therapy a space for you to be heard in an unbiased, professional, judgment-free zone to join
Working closely with those in the medical field to create your family is not what you had in mind. Discussing the most intimate details with doctors, planning when to have sex, taking medications, getting injections, and having sonograms have taken the joy and intimacy out of having a baby. Let's work through those issues and find ways to help you
Strong emotions like stress, anger, fear, frustration and feeling stuck sabotage our sense of well-being. But they are important information, these feelings. They tell us something needs to change! Working with a therapist can offer a different perspective and skills we may need to turn things around. Whether the problem is within ourselves or in
You already have the answers you need within yourself, and you already have the ability to heal yourself from whatever wounds you may have. I just come alongside you for awhile and guide, encourage, and maybe even teach a little bit along the way.
Yes, your genes play a role in the person you become, but that's not the end of the story. Ye
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