For those who struggle with depression and anxiety, it can feel like everyone else’s life is much easier. As a person-centered therapist, I strive to assist those who are bogged down with worry and stress to establish how to cope with daily frustrations as well as long-term trauma that can create barriers to success. As an eclectic practition
The most common phrase I hear when I ask new clients to describe themselves is "not good enough." As a result of invalidating life experiences, many of us come to believe that we are unworthy of acceptance. In order to avoid potential rejection, we conceal aspects of our identities that others might view as unacceptable, and we present a fr
I began working with these specialities based on inspiration from my personal experiences with parenting and motherhood and a desire to help support clients and their families through the joys and challenges life can bring. My personal background includes becoming a mother at a later age, and experiencing perinatal loss, which has shaped my perspec
I understand the struggles of relationships, especially marriage. We are supposed to learn how to be married well by watching Dad and Mom demonstrate it to us as we grow up. If they didn\\\'t do a good job, where would we learn how to have a great marriage? That\\\'s where I come in. I help give tools & hope to help couples build incredible relati
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