Kietha Adams, MS, LMFT, ABS

The argument may be about sex, affection, or who does more. Underneath, you may be asking: Do I matter to you? Can I trust you? Will we ever feel close again? If conversations keep turning into criticism, defensiveness, or silence, I can help you understand the pattern and practice a different way of connecting. I am Kietha Adams, MS, Licensed Marriage and Family Therapist (LMFT), ABS, founder of Heart of Mind Therapy, PLLC, serving The Woodlands, Spring, Tomball, and North Houston. As a Licensed Marriage and Family Therapist (LMFT) and American Board of Sexology Certified Sexologist, I bring a relationship-centered perspective to couples therapy, marriage counseling, and sex therapy. My clinical focus is where emotional connection and sexual intimacy meet. We can explore both the conversations that leave you feeling alone and the concerns that feel hardest to name: mismatched desire, sexual shame, fear of rejection, or the impact of betrayal. You do not have to choose between discussing your relationship and discussing your sex life. Both can have a place in our work. My style is compassionate, engaged, and direct. I will help you slow down recurring conflict, recognize the hurt and attachment needs beneath your reactions, and practice expressing yourself more clearly. Drawing on Gottman-informed work, Emotionally Focused Therapy, and collaborative approaches, we will connect understanding with practical steps that fit your goals. That may include asking for closeness without blame, setting boundaries, repairing after conflict, or talking about desire without pressure. You can come as a couple or on your own. Individual therapy offers space to address anxiety, trauma, self-esteem, and patterns that affect how you relate to yourself and others. I welcome LGBTQ+ clients and diverse relationship structures, including consensual nonmonogamy, with respect for your identity and values. In-person sessions are available at my Shenandoah office near The Woodlands, with telehealth for clients located in Texas, Florida, Connecticut, and Georgia. Use Book Now to request an appointment or message me to ask about fit, availability, and fees. You do not need to have the right words before reaching out. Start reconnecting today.

Heart of Mind Therapy, PLLC is my private practice for individuals, couples, and families seeking greater understanding, healthier communication, and more fulfilling relationships. My work brings relationship therapy and sexual wellness into the same conversation, with space to explore both emotional connection and intimacy. Services include individual therapy, couples and marriage counseling, sex therapy, premarital counseling, and family therapy. Support groups and ketamine-assisted psychotherapy are also offered through the practice; please ask about current availability and whether a service is appropriate for your needs. In-person appointments take place at 250 Ed English Dr, Suite B, Shenandoah, TX 77385, near The Woodlands. I welcome clients from Spring, Tomball, and North Houston. Online therapy is available to clients located in Texas, Florida, Connecticut, and Georgia. Aetna, UnitedHealthcare, and Oxford are accepted for eligible individual therapy in Texas and Florida through Headway. Couples and specialized services are private pay. Current rates are listed in the fee section; please confirm your service, benefits, and expected cost before scheduling. Out-of-network documentation may be available, with reimbursement determined by your plan. Use the Book Now button to send an appointment request. You can also message me through GoodTherapy or visit heartofmindtherapy.com to learn about my approach and services. We can discuss what brings you to therapy, availability, and whether working together feels like a good fit. State credentials: Texas Licensed Marriage and Family Therapist (LMFT) #203591; Florida Marriage and Family Therapist (telehealth) #427; Connecticut LMFT #003918; Georgia LMFT #MFT002466.