From social media to financial responsibility, and everything in between, navigating life as a 20- or 30-something in today’s world can be overwhelming. This often leaves many of us wondering where to start or trying to figure out how we got to this place.
With all of these things comes stress, anxiety, pressure, and countless challenges
I am here to help you with figuring out the best ways to overcome depression, anxiety, OCD, trauma, PTSD, marriage or relationship difficulties. In our first session, I will take time to listen to your story, explore your goals for coming to counseling and the best ways to reach them.
TRAUMAS AND PTSD
If you are seeking therapy for post traumat
I help people change through developing a greater awareness for all of themselves, which allows them greater resources to deal with the struggles that they are experiencing. As clients develop greater awareness of themselves, including their wants, needs, emotions, and ways of relating to others, they tend to develop a wider range of choices in the
My desire is to come alongside individuals, couples and families. I am passionate about helping those struggling with stress, anxiety, depression, marital issues, trauma and overwhelm!
I I completed my undergraduate degree in Psychology at Elon University and my Master\'s degree in Professional Counseling at Liberty University. I have also
Living with either a chronic health condition or mental health concerns can take a toll on our emotional well-being, making it even more difficult to navigate our lives. Whether you have been diagnosed with a chronic medical condition or you are struggling with other mental health concerns, our therapists can help you find ways to express difficult
I am a licensed clinical mental health counselor with over a decade of clinical experience. I am passionate about providing people with space to share their story, and I am always working to fine-tune my ability to fully hear and respond to that story. My ultimate goal as a counselor is to help people move toward insight, authenticity, and connecte
Are you feeling stuck or overwhelmed by life's challenges? I am here to help you navigate these challenges. I provide a safe, non-judgmental environment for you to explore your emotions, develop healthier coping skills and achieve your goals. I have 17 years of experience and have a passion for providing individual therapy for teens and adults.
Sometimes we feel stuck. Many problems start small but get worse, and you may ask, "How did I get here?" Maybe you feel lost in that dark place and don't know how to get out. As your therapist, I strive to be the flashlight that can guide you out. It takes courage to ask for help, and doing so demonstrates being ready to find your way b
You did everything “right.” You got the job you worked hard for and found a partner that checks (some of) your boxes. You go to yoga, read all the self-help books, and even tried to have a 5a-9a before your 9a-5p. But you have nothing to show for it. You’re exhausted, burned out, anxious, depleted, and defeated. You’re at yo
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