Maryanne Nicholls, Registered Psychotherapist Authorized for Independent Practice

My approach is to support you in achieving your goals in therapy by first establishing a trusted relationship where you can freely explore any patterns or experiences that prevent you from achieving those goals. Together with what I’ve learned personally about anxiety and my 20-plus years of professional experience as a therapist and coach, I can offer you the skills and abilities so necessary in facilitating your journey.  I work with people who love to work, want to work, but are ending up stressed, anxious, and exhausted. It may be that you believed that if you worked hard enough, you could eventually gain the recognition you both desire and deserve. And yet it never quite happens, to the point that you start doubting yourself and questioning your efforts.  My desire is that, working together, we can uncover those patterns that are keeping you stuck and find new ways that are both productive and fruitful for you in your life. I personally believe that you can successfully tackle your stress and make changes that can lead to a fulfilling and re-energized life.

It isn't easy to decide if therapy or coaching is right for you. I provide a free 20-minute consultation to help you sort through what you need to know to make the choice that's right for you.