Jessica Bacon, MSW, Registered Social Worker, Psychotherapist, EMDR Therapist

We work from a trauma-informed lens, understanding that many of the patterns, anxieties, and emotional reactions people struggle with today are rooted in experiences that once helped them survive. Rather than asking, “What’s wrong with you?” We gently explore, “What happened to you?” and “What do you need now?” Our practice specializes in perinatal mental health, supporting women and mothers through pregnancy, postpartum, fertility challenges, birth trauma, identity shifts, and the invisible mental load of caregiving. We know that this season of life can bring joy and love—but also overwhelm, rage, anxiety, grief, and self-doubt. You don’t have to navigate that alone. Our approach integrates evidence-based trauma therapies with practical, compassionate support. We focus on nervous system regulation, attachment, and building insight into the protective parts of you that show up under stress. Therapy with us is collaborative and relational. I move at your pace, creating space for both deep healing work and real-life strategies you can use right away. Above all, we aim to offer a space where you feel seen, understood, and not judged—where growth feels possible and sustainable.

At Mountain Brow Counselling, we believe therapy should feel both grounding and empowering. We are a group practice of 7+ highly skilled Registered Social Workers and Registered Psychotherapists here to support you through all of life's challenges.