Mountain Brow Counselling, MSW, Registered Social Worker, Psychotherapist, EMDR Therapist

Mountain Brow Counselling, MSW, Registered Social Worker, Psychotherapist, EMDR Therapist
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Mountain Brow Counselling, MSW, Registered Social Worker, Psychotherapist, EMDR Therapist

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Telehealth Available
Professions: Clinical Social Worker, Psychotherapist, Social Worker
License Status: I'm a licensed professional.
Primary Credential: Registered Social Worker
Telephone: 365-83346111 x0

Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Session Fees: $170-$210
Free Initial Consultation
Weekend Availability
Evening Availability

Therapy in:

848 Fennell Avenue East

Hamilton, Ontario, L8T1X8


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What's My Approach to Therapy?

We work from a trauma-informed lens, understanding that many of the patterns, anxieties, and emotional reactions people struggle with today are rooted in experiences that once helped them survive. Rather than asking, “What’s wrong with you?” We gently explore, “What happened to you?” and “What do you need now?” Our practice specializes in perinatal mental health, supporting women and mothers through pregnancy, postpartum, fertility challenges, birth trauma, identity shifts, and the invisible mental load of caregiving. We know that this season of life can bring joy and love—but also overwhelm, rage, anxiety, grief, and self-doubt. You don’t have to navigate that alone. Our approach integrates evidence-based trauma therapies with practical, compassionate support. We focus on nervous system regulation, attachment, and building insight into the protective parts of you that show up under stress. Therapy with us is collaborative and relational. I move at your pace, creating space for both deep healing work and real-life strategies you can use right away. Above all, we aim to offer a space where you feel seen, understood, and not judged—where growth feels possible and sustainable.

My Practice & Services

At Mountain Brow Counselling, we believe therapy should feel both grounding and empowering. We are a group practice of 7+ highly skilled Registered Social Workers and Registered Psychotherapists here to support you through all of life\'s challenges.

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Client Age Groups I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English
  • Hindi/Urdu
  • Punjabi

Groups I Work With

  • Child, youth, adolescent, young adult, adult, couples, families

Industries & Communities Served

  • BIPOC
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Career Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Overwhelm
  • Family Problems
  • Fear
  • Fertility Issues
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Identity Issues
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Racism
  • Relationships and Marriage
  • Seasonal Affective (SAD)
  • Self-Compassion
  • Self-Esteem
  • Sexual Assault / Abuse
  • Shame
  • Sleep Issues
  • Social Anxiety / Phobia
  • Stress
  • Terminal Illness
  • Women's Issues
  • Workplace Issues
  • Young Adult Issues

Therapeutic Approaches & Evidence-Based Methods


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