"Perhaps you are using food, work, or an unhealthy relationship to avoid or numb painful feelings? Using a psycho-spiritual approach and experiential techn
"I understand how difficult it is to come into therapy and which is why it is so important for me to build a safe and trusting relationship with my clients.
"Deciding to enter psychotherapy is one of the most compassionate choices you can make for yourself. In fact, it can represent an essential turning point in