Find a Therapist in Enola, PA

In a world of noise, I provide a place of quiet, offering room to focus and think.

Michelle Swanson is a licensed clinical social worker with over 10 years of experience. She works with adults to address issues including bipolar, panic conditions, obsessive compulsion (OCD), posttraumatic stress (PTSD), and personality diagnoses. She also assists with concerns such as grief and loss, relationship issues, chronic illness, and peripartum anxiety and depression. Michelle has spent time in community mental health, inpatient psychiatry, crisis intervention, disaster response, and medical social work. She has additional expertise working with veterans, seniors, and members of the LGBTQIA+ community.

If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities. The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associates: For Thinking Women (and Men, too): Are you struggling to feel better about yourself and your life? If you are feeling stressed and overwhelmed, if your relationships are causing pain or confusion, we can help. We know from hard-earned experience that being an intelligent "over-functioner" does not mean we can easily soothe our emotional pain and create a balanced life. My associates and I can help you tap into your inner wisdom and strength to create the life you desire. For couples on the brink: At Four Corners Counseling & Well-being, we believe that couples deserve a safe space and a competent therapist to help them navigate their relationship, and move beyond problems to possibilities. This work is sacred, and couples who seek our help are doing so not only for themselves, but for the benefit of their children (if there are any), for their families, and for future generations. We have no pre-determined expectation of how a relationship will unfold. We do firmly believe that any work the members of a couple do to speak for their feelings (not from them) and listen to their partner from a grounded sense of self can reap many benefits in the future, no matter what the outcome. People can grow; people DO grow as they work with me. It takes a village to raise a relationship, and we want to be part of that village. Internal Family Systems (IFS) model of therapy: We are trained in IFS, the fastest growing therapy model today. As a clinical treatment, IFS has been rated effective for improving general functioning and well-being. In addition, it has been rated promising for improving phobia, panic, and generalized anxiety disorders; trauma resolution; physical health conditions; personal resilienceself-concept; and depression and depressive symptoms. Internal Family Systems can help clients learn ways to better relate to themselves, and move toward the 8 C’s of Self-Leadership: calmness, curiosity, clarity, compassion, confidence, creativity, courage, and connectedness.

We offer medication management, therapy, or both depending on what you need. Led by a psychiatric mental health nurse practitioner (PMHNP), we provide what most practices can't: comprehensive psychiatric support under one roof from someone who sees the whole picture. No bouncing between providers. No repeating your history. No gaps in your care. Our approach is simple: we listen first. A successful treatment plan requires a true understanding of your history, your goals, and what hasn't worked before—so we can build a plan that actually moves you forward.

The two of you planned a wonderful life together, but now you're wondering what happened. You feel disconnected. You know that you love one another, but your efforts to connect feel dismissed and misunderstood. You would like to show your care and appreciation without feeling rejected. You just want to communicate your needs without causing a fight. Being vulnerable can feel risky. How do you share your thoughts, fears, and joys in ways that honor your relationship? I offer a place to build a stronger relationship bridge that supports the two of you and your future together. As a Licensed Marriage and Family Therapist (LMFT), the relationship is with my client. I work with couples of all ages and stages, online or in person, and I offer couples therapy in a way that helps you care for and love each other, communicate well, and build a place where every aspect of you, mind, body, heart, and soul, can be enriched by this new way of being together.

Are you stuck in a painful relationship? Are you suffering from anxiety? Or do you feel your life isn't going the way you want it to? With cognitive behavorial therapy you can learn to have more meaningful relationships, manage anxiety and enjoy a more fullfillng life. I use a psychoeducational format in which I teach you skills to become your own best emotional coach. I will help you learn to understand and feel better about yourself, better about your life. With this self-awareness and skills developed in therapy you will be able to implement healthier behaviors and realize more positive ways of living.

I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood challenges, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.

Are you hoping to deepen your relationships? Wondering where your “person” is? Feeling anxious or confused, or having a hard time imagining your future? Do you want to feel more authentic? Together, we can work toward understanding and growth. Through the relationship between us, we’ll explore how you communicate with others, consider the past experiences that informed who you are, and help you define who you want to become. Through collaborative, interactive sessions in an affirming, nurturing environment, you’ll learn more about yourself and how to implement strategies that enable you to live your life more fully and joyfully. My goal is to help you uncover your potential and establish positive lifestyle changes. With my support, you’ll examine your behavioral patterns, better understand and manage your feelings, and develop skills so that you can enhance your relationships and quality of life. I have over 15 years of experience as a psychotherapist who works with individuals and groups in the DC metro area. I’m psychodynamically trained, but my practice is far from Freudian psychoanalysis. My approach is eclectic - the most important thing to me is our working relationship, so I customize my work to serve you. Working with me, we’ll incorporate techniques from a variety of theories and methods including Relational Psychotherapy, Expressive Arts Therapy, and Cognitive Behavioral Therapy.

Marianne Bartos is a Licensed Professional Counselor (LPC) in Pennsylvania with over 15 years of experience providing therapeutic care to adults seeking help with depression, anxiety, trauma, difficult life transitions, and many other challenges.

Therapy should be a place where you can show up as your full, authentic self — not the polished version you think you're supposed to be. I'm not the distant, silent, smile-and-nod kind of therapist. Clients tell me they appreciate the validation and empathy I bring, and that I'm not afraid to be direct when it matters. You'll hear me curse once in a while. We'll laugh together, and we'll sit with the hard stuff, and I'll say the honest thing about what's keeping you stuck. At some point one of my dogs or ferrets will make a surprise appearance on screen. I can't ask you to be real with me if I'm not willing to be real with you. My work is grounded in relational and interpersonal approaches, which means the trust between us is central to the healing — not a preliminary to it. Our relationships, with ourselves and with the people and systems around us, tend to be where our deepest wounds come from and where growth actually happens. I'm also trauma-informed, holistic, and multicultural in how I work. I want to understand you in the context of your identity, your history, your culture, and your strengths — not just your symptoms. Depending on what you need, our work might include evidence-based trauma interventions, practical skills, psychoeducation, exploring relationship patterns, creative and expressive approaches, or body-focused techniques. No two people need the same thing, so I don't work from a formula. My job isn't to tell you who to become. It's to help you reconnect with who you already are. Your first consultation is free — a relaxed chance to tell me what's on your mind and ask me anything. Let's get you to more than surviving.

I strive to help people stop fighting their inner experience and start understanding it—building self-compassion, stability, and trust in the body and mind as healing unfolds. I am collaborative and empowering and work at a gentle pace to help people regulate, set boundaries, and trust their sensitivity rather than override it. I strive to be an emotionally attuned, trauma-informed, and nervous-system aware therapist.

Reginald Cunningham, EdD, LCPC, and CEO of Counseling Solutions, LLC. We offer counseling and therapy to adults, teens, and couples who need help to cope with current and future challenges. All of us here at Counseling Solutions are warm, curious, and compassionate in our work, fostering a safe place to express yourself without judgment. Therapy is hard work, but we aim to make the process rewarding and collaborative. We respectfully challenge you, while helping you travel a path of change and growth. We believe we can each overcome life's challenges. We help you uncover your innate abilities, so you can lead the life you deserve. As humanistic and cognitive behavioral therapists, we help you identify and become more mindful of the role unhealthy feelings, behaviors, and thoughts play in your challenges. This increased insight and understanding helps you live more flexibly, with greater compassion and authenticity. All clients are unique, and we customize our approaches to each client, integrating different modalities when appropriate. We are committed to a life of authenticity and to helping others lead the life that feels right for them, not the life others demand of them.