Find a Therapist in Conshohocken, PA

Greg Lyncha is a Licensed Professional Counselor (LPC) who specializes in providing clinical assessments and therapeutic care to adults seeking help with depression, anxiety, trauma, and substance use issues.

Welcome. I believe that meaningful change begins with a strong therapeutic relationship built on trust, authenticity, and collaboration. My goal is to create a warm, supportive, and nonjudgmental space where you can feel comfortable exploring your thoughts, emotions, and experiences without fear of criticism. Together, we'll work to better understand the patterns that may be keeping you stuck, build on your existing strengths, and develop practical strategies to help you move toward a more fulfilling life. My approach is integrative and tailored to each individual's unique needs. Drawing from cognitive-behavioral, dialectical, relational, and other evidence-based approaches, I adapt therapy to fit your goals rather than relying on a one-size-fits-all model. Whether you're navigating anxiety, depression, relationship challenges, identity development, life transitions, or the stresses of everyday life, I strive to provide therapy that is compassionate, insightful, and grounded in practical change. I have particular expertise in working with postpartum mood and anxiety disorders and completed advanced training in perinatal mental health through Postpartum Support International. I have extensive experience supporting college students, graduate students, and young professionals through my years working in university counseling centers. I also provide LGBTQ+ affirming care, creating a welcoming and inclusive space where clients can explore issues related to identity, relationships, and life transitions with authenticity and support. Above all, I value creating a therapeutic experience where you feel understood, respected, and empowered to make lasting change.

A Better Tomorrow Counseling Services provides outpatient therapy for individuals, families, couples and children. We provide a wide variety of therapeutic techniques to help you reach your goals. We employ a client-centered approach and believe clients guide the process of therapy. A Better Tomorrow Counseling Services currently has 23 licensed therapists on staff to assist you in reaching your goals. A Better Tomorrow Counseling Services utilizes a wide spectrum of traditional and holistic therapeutic techniques. Some therapeutic techniques employed by staff are Eye Movement and Desensitization Reprocessing (EMDR), Emotional Freedom Techniques (EFT), Cognitive Behavioral Therapy (CBT), Hypnotherapy, Dialectical Behavior Therapy (DBT), Applied Behavioral Analysis (ABA) and Parent Child Interaction therapy (PCIT). All therapists employed are licensed and Master’s level. Daytime and evening appointments are available and most insurance plans are accepted. For more information or to schedule an appointment in our office please call (856) 266-4983. All calls are returned daily.

Hello, My name is Benjamin Cerniglia. I'm a licensed professional counselor practicing within my own private practice named, Beautiful Victory Counseling. My practice is completely online for anyone interested in meeting remotely for therapy. Thank you for viewing my profile! My mission is to provide individuals, couples, and groups with therapy that offers hope and empowerment to make the necessary lifestyle changes to elicit the healthier living you desire. I founded Beautiful Victory Counseling to provide those suffering due to mental illnesses, life transitions, or relational difficulties the strength to persevere in the face of adversity. I work exceptionally well with adults of all ages. I specialize in working with persons struggling to manage their depression and-or anxiety. By forming a safe and healthy relationship with my clients, I can support each client individually by helping them to improve their insights and learn effective coping strategies to manage their struggles.

If you’re feeling stuck—knowing what’s hard but unsure how to break through—you're not alone. Whether you're grappling with trauma, anxiety, or the lasting effects of sexual or domestic abuse, it’s normal to feel uncertain about the next step. Therapy can be a safe and powerful space to unpack these struggles, find clarity, and learn how to move forward in a way that feels right for you. Together, we will empower you, helping you take control of your life and build deeper, more meaningful connections—with yourself, others, and the world. You don’t have to navigate this journey alone; healing is possible. My therapeutic approach is client-centered, focusing on genuineness, warmth, and unconditional positive regard. With a trauma-focused lens, I integrate IFS, Gestalt, mindful self-compassion, and mindfulness techniques. This holistic approach helps clients heal, gain insight, and build resilience on their journey to growth and recovery. Life is already hard enough without trauma; allow yourself the opportunity to unburden, learn new strategies and perspectives, and start living authentically. If you are ready to begin this chapter in your healing journey, please reach out today. I look forward to our work together.

Philadelphia Institute for Individual Relational & Sex Therapy is a practice of highly trained and specialized therapists dedicated to helping people gain greater insight and create greater joy in their lives. We provide services for individuals, families and all types of relationships. Our unique group practice brings together the skills of a variety of specialty trained therapists who function independently but are benefited by the strength of a group skill set. The psychotherapists at PhIIRST are a diverse group of both male and female psychotherapists specializing in individual, relational and sex therapy. We know that life's challenges can often be complex and profoundly emotional. The therapists at PhIIRST offer a wide range of counseling and therapy services as well as educational workshop and groups.

I work with couples and individuals, and specialize in relationship issues, coping with medical illnesses, grief and loss, health behavior and lifestyle changes, life stress and transitions (including marriage, separation and divorce, infertility, work stress, life stage concerns, etc), anxiety, depression, and ADHD. A supportive and non-judgmental relationship is crucial to any effective individual or couples therapy. In creating a safe place to explore and understand where you might feel stuck, I help you learn new ways to communicate and interact in relationships, cope with life stresses and losses, deal with difficult emotions, and shift behaviors and patterns that may no longer work in your life. I view each person or couple holistically, and provide individualized interventions integrating approaches that are supported by research in order to help you gain insights, learn new communication and coping skills, and ultimately make lasting changes in your life. I am certified in Emotionally Focused Couples Therapy (EFT) and have advanced training in Gottman Method Couples Therapy (GMT), as well extensive training in health psychology, behavioral medicine, bereavement counseling, child and pediatric psychology, Cognitive Behavioral Therapy (CBT), and mindfulness based approaches, such as Mindfulness-Based Stress Reduction (MBSR), Acceptance and Commitment Therapy (ACT) and insight meditation. I have also worked and published in the areas of women's health and ADHD.

Mariah Williams is a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) with 2 years of experience in the field. She has worked with a range of age groups, from children to adults. Mariah specializes in trauma, crisis intervention, anxiety, depression, panic, and life transitions. As someone with a physical disability, Mariah has personal experience adapting to unique obstacles and finding creative ways to navigate unexpected challenges. She hopes these experiences help her better understand her clients’ challenges with empathy and support a collaborative approach in therapy.

I believe therapy works best when you feel genuinely understood, supported, and comfortable being yourself. My approach is warm, collaborative, and practical. I strive to create a space where you can talk openly without fear of judgment, while also learning meaningful tools to help you feel better in your daily life. I primarily use cognitive behavioral therapy (CBT), mindfulness-based strategies, and strengths-based approaches to help clients better understand the connection between thoughts, emotions, physical sensations, and behaviors. Together, we work to identify patterns that may be contributing to anxiety, stress, depression, self-doubt, or feeling emotionally “stuck,” while building healthier coping strategies and greater self-awareness. I also recognize that life experiences, relationships, family dynamics, health concerns, and chronic stress can deeply affect emotional well-being. Therapy is not about “fixing” you. It is about helping you better understand yourself, develop resilience, and move toward a life that feels more manageable, balanced, and authentic. I value creating a strong therapeutic relationship built on trust, empathy, and collaboration. My goal is to help you feel empowered, emotionally supported, and better equipped to navigate challenges both inside and outside of therapy.

" Real transformation sometimes requires real honesty" - I would love to assist you with finding the path to your true self. Are you trying to find the right therapist? Not knowing what, who or what you need can make a situation worse when you want relief. Let me help you! I enjoy working with individuals who are trying to make meaning of their lives. Whether it involves issues concerning anxiety, depression, stress, anger, life transitions, academic/work performance, or other personal challenges, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize you.