I seek to provide clear, direct assistance and personalized, high quality mental health treatment to adolescents and their families, young adults, and adults. This includes guidance in navigating the world of mental health services, coordinating care, facilitating referrals, and corroborating about strategies for treatment. Seeking mental health se
I have nearly a decade of experience in the field of social work serving a variety of populations. I combine my clinical, social work, and life experiences to provide empathic, compassionate, and goal-oriented treatment in my practice. I specialize in treating individuals with mild to severe depression, anxiety and panic, grief and loss, and confli
Portland, Eugene, Astoria, Brookings, Salem, etc.,, OR 97213
Who I Work With:
I work with a range of experiences including anxiety, depression and trauma. I also specialize in helping people who may be experiencing the following: intrusive, unwanted, and obsessive thoughts or behaviors; feeling like your mind and emotional responses are stuck or cycling through a painful loop; hearing the inner critical v
(Hablo Español) Change is inevitable, and yet repeating patterns and feeling stuck are very common experiences. As counselor, I help clients engage in compassionate and insightful self-explorations, and to build resources and experiences for lasting change.
My approach is integrative and relies on established tools and resources from the co
Being human is hard. Like a seed landing on concrete, we don't have much control over the early parts of our life. We make due with what we are taught and what is available, and learn to cope. Sometimes these early conditions mean we grow into patterns that are hard to keep up and life seems harder than it should be. You might be looking around
My counseling approach is holistic, emotion focused, and informed through an attachment-based perspective, where relationship building, communication, and emotional expression lie at the foundation. I believe in creating an environment where you feel safe and comfortable in expressing yourself, while working towards collaborative goals.
I have over 10 years of experience helping people change. Change can be scary, challenging, exhilarating, and fulfilling. I help facilitate change by developing a close therapeutic relationship with clients and by utilizing evidence based therapies, and my well developed intuition to identify the source of your problem and the best pathway forward.
I am a systemic therapist. As I work with you individually, as a couple, or as a family, I will consider your relationships and other contextual factors. If you are seeking help for difficulties in your marriage or family, I will encourage your spouse andor family to be involved because I believe it is the most effective way to help you solve a var
Hi there! I am now accepting new clients and offer complimentary 15-minute consults!
** NOW ACCEPTING NEW CLIENTS **
Hi there! I know that finding the right therapist can be challenging, especially when things may already feel overwhelming and you're doing your best to keep your head above water. Life gets busy, relationships get strained
Healing is a journey, and I'm here to guide you through trauma, depression, anxiety, and the quest for self-worth. Come as you are.
I specialize in working with individuals committed to their personal growth journey. If you find yourself facing the complexities of life, whether dealing with trauma, battling depression or anxiety, or searching fo
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