Find a Therapist near Mentor, OH

I believe therapy should feel human, practical, and useful. My style is direct, supportive, and collaborative, with a focus on helping you understand what is getting in the way and what can actually help you move forward. I work with children, teens, college students, and young adults navigating anxiety, ADHD and neurodivergence, emotional overwhelm, relationship stress, behavioral concerns, substance use, and major life transitions. I often incorporate DBT, solution-focused therapy, person-centered care, and family systems work, depending on what fits the person in front of me. I try to balance validation with challenge. I want clients to feel understood, but I also want therapy to help create meaningful change outside of the session. My goal is to build a space where you can be honest, feel less judged, and leave with a clearer sense of what comes next.

Are you feeling more anxious, or fatigued? Experiencing less motivation. Do you feel lonely? Are you worried about your career, or relationship? Has your coping strategies turned self-destructive? I can help you feel confident and secure once more. I provide a safe, comfortable, non-judgmental, supportive, and respectful therapy that empowers the individual while reducing stress to get you back on track. Because your time is such a valuable commodity, my approaches are very structured and goal oriented. Each approach will immediately lower unhealthy anxiety and the feeling of fatigue caused from depression. My unique integrative approach to therapy interweaves cognitive behavior, psychodynamic, mindfulness, and existential therapies together in order to assist all individuals, partnerships, and every type of unique family structure with the most effective and efficient treatment created for each person's unique needs and strengths. A few examples include, but not limited to are: relationship struggles, individuals recovering from trauma, chemical dependence, abuse, anger, lack of confidence, anxiety and anger turned inward, known as depression, while making sure to listening to those who have never felt heard. If you're looking for a therapist who is compassionate and empathetic, that listens to your needs and wants, who will facilitate and assist your journey, please contact me. As a person in long term recovery with 44 years of my own personal experiences, successes, and failures, I understand the importance of treating people with respect, empathy, and dignity.

Worrying all the damn time is exhausting. So is trying to hold everything together while your mind runs nonstop in the background. A lot of the people I work with feel overwhelmed, emotionally worn down, disconnected from themselves, or stuck in survival mode. Maybe you’re overthinking everything, snapping at people you love, struggling to rest, or carrying stress so long that your body and brain don’t remember how to relax anymore. Therapy with me is warm, collaborative, practical, and judgment-free. I use strengths-based, solution-focused, and Acceptance and Commitment Therapy (ACT) approaches to help people manage anxiety, burnout, relationship stress, overwhelm, and life transitions. My goal is not to “fix” you. It’s to help you feel more grounded, more connected to yourself, and better able to handle life without feeling like you’re drowning in it. I’ve worked with people from many different walks of life, including families involved with children’s services or juvenile court, individuals struggling with anxiety, depression, anger, and substance use, and older adults navigating grief, isolation, and major life changes. Most importantly, I want therapy to feel human. You do not have to show up perfectly here. We’ll figure it out together.

I am committed to my client's emotional health and wellness and believe that everyone can improve their functioning within the context of competent and compassionate therapy. The therapeutic relationship is sacred and I care deeply about my clients. I have seen my clients change significantly and make choices in their life that reflect that. If you are scrolling these pages, you are taking the first brave steps to a better future. I look forward to meeting with you!

Do you feel like your nervous system is always “on”? Like your mind never really rests, your emotions swing fast and deep, and everyday life feels heavier than it should? Maybe you grew up in an environment that didn’t feel safe, predictable, or nurturing. Maybe you were the “mature” child, the invisible one, or the one who had to figure things out on your own. And later in life, you discovered you’re neurodivergent, which suddenly explained a lot, but also raised new questions about who you are and why things have always felt so hard. You might notice patterns of ending up in emotionally unavailable or abusive relationships. I work with adults who have childhood trauma and are late-diagnosed or self-identified as neurodivergent. My approach focuses on healing at the root through parts work, inner child healing, trauma-informed cognitive therapy, and guided experiential exercises. Together, we explore patterns, process stored trauma, and build internal safety and self-trust. You don’t have to have everything figured out before starting therapy. You don’t have to know exactly what’s wrong or how to explain it perfectly. If you’re tired of repeating painful patterns, carrying so much alone, and feeling disconnected from yourself, you’re not alone — support is possible, and I'm here for you.

Feeling anxious, stuck, or just tired of carrying so much on your own? Feeling like you’re surviving but not thriving? Maybe your brain won’t slow down, you’re constantly feeling overwhelmed by your emotions, and always on edge. Or maybe you’ve been carrying old wounds for a long time—family stuff, trauma, relationship struggles, grief. You might be struggling with the general chaos of being a human in the world right now. You may be questioning your identity, navigating life in a world that often misunderstands you, or feeling exhausted from simply trying to hold it all together. If any of this feels familiar, you’re not alone. Hi, I'm Nicole! As a queer therapist, I am passionate about working with LGBTQIA+ folks who are navigating trauma, identity exploration, anxiety, depression, and burnout. Many of the people I work with have histories of complex trauma, emotional neglect, harmful relationships, or traumatic loss. Others are looking for a safe, affirming space to unpack internalized shame, reconnect with their bodies, and learn new ways of connecting to themselves and others. I draw from a variety of evidence-based and trauma-informed modalities to best fit your unique needs, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed CBT (TF-CBT), mindfulness-based tools, and somatic practices. Therapy is a partnership - together, we’ll work to untangle old patterns, reconnect with your body and emotions, and build tools that actually make life feel more livable. I believe healing isn’t about becoming someone new—it’s about becoming you. If you’re ready to start that process, I’d love to connect and see if we’re a good fit.

I utilize an empathetic and nonjudgmental approach, as seeking help can be intimidating, and mental health issues are often stigmatized. I provide therapeutic services to adolescents, young adults, and adults in Ohio. I use a client-centred and values-based approach because your needs and wants are important in developing your treatment goals. Using a variety of evidence-based treatment methods, including cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), we will work together to navigate life’s difficult times while you gain skills to problem-solve independently. I am an independently licensed counselor with a supervisory designation in Ohio, and I maintain my National Certified Counselor (NCC), Board Certified-TeleMental Health Provider (BC-TMH), and Approved Clinical Supervisor (ACS) credentials. I am also trained in Collaborative Assessment and Management of Suicidality (CAMS) and Counseling on Access to Lethal Means (CALM). I hold a Bachelor of Arts in Biomedical Humanities, a Master of Arts in Clinical Mental Health Counseling, and a Doctor of Philosophy in Counselor Education and Supervision.

Accepting new clients! Clients come to me looking for a therapist who recognizes intimidation in asking for help because therapy should be a place where you feel seen and understood. Sessions with me are structured with resources and support. Together, we create resilience. And we always go at your pace, never pushing to a place you don’t feel ready to be. As an experienced independently licensed therapist, I believe in an evidence-based treatment approach. You don’t have to continue to feel you lost yourself, and you don’t have to do it alone. Call me today for an appointment or schedule a free 15 minute consultation on my website. I respond to all inquiries within 24 hours. I can’t wait to hear from you!

Hello there. I want to express how glad I am that you have taken this important step toward improving your mental and emotional well-being, and I would be genuinely happy to join you on your journey. Throughout my years as a therapist, I have had the opportunity to work with many individuals who have experienced mental health challenges related to sexual abuse, anxiety, depression, and posttraumatic stress (PTSD). It has absolutely become my passion to work with each of you for these issues. If you would like to, please go to my website I posted under my profile picture to learn more about me. My approach is rooted in empowering you to develop the skills and resilience needed to overcome these challenges. I utilize evidence-based techniques, such as cognitive behavioral therapy (CBT) and mindfulness-based stress reduction (MBSR), to help you develop coping skills and resilience. In closing, I would like to say that you are a valuable individual with strengths and abilities. What a great pleasure for me to join you in your journey toward healing and growth. I believe that change is possible and that you have the strength and resilience to overcome any obstacles that may come your way.

We offer counseling for both children and adults to address mental health issues that impact daily life. If you're feeling overwhelmed, stuck, or simply ready for change, you're not alone — and you don’t have to figure it out by yourself. We offer a warm, nonjudgmental space where you can feel truly heard and supported. Together, we’ll explore what’s going on beneath the surface, build on your strengths, and work toward healing Your Story. Your Journey. Your healing begins here...

Working with juvenile and adult Clinical and Forensic populations, I provide targeted Cognitive Behavioral (CBT) and Dialectical Behavioral (DBT) Therapies tailored to each client's specific needs. I specialize in treating Behavioral Disorders (Oppositionality, Anger), Personality Disorders (Borderline, Narcissistic, Antisocial), Mood Disorders (Anxiety, Depression), and Sexual Dysfunction. Additionally, I treat a variety of forensic populations, including individuals convicted of violent and non-violent criminal offenses, perpetrators of domestic violence, sex offenders, and others.

Being the victim of childhood trauma or narcissistic abuse can contribute to a wide range of physical, emotional, and psychological symptoms. It can also make it difficult for you to trust others and maintain healthy relationships. Trauma and abuse of this nature becomes stored in the body, and may result in you feeling triggered, and suffering from mood swings, depression, and perhaps even feelings of guilt or shame. I specialize in EMDR therapy to help you heal from trauma, narcissistic abuse, and the symptoms of depression and anxiety often associated with these conditions. I am certified in vagal toning and utilize a mind-body approach to healing that helps you identify where these triggers and emotions are felt in your body. I have 24 years of experience working with adults and adolescents. I am a licensed psychologist, neuropsychological expert, certified brain health coach, and trauma therapist. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) through the EMDR International Association (EMDRIA), and I am trained in clinical hypnosis through the American Society of Clinical Hypnosis (ASCH). My professional background includes 12 years of clinical experience in the family court system and in shelters for battered women and children. I am a former team member of the Epilepsy Unit of the Department of Neuroscience and Behavioral Medicine at Phoenix Children’s Hospital. For a decade, I conducted forensic neuropsychological evaluations of inmates in prison and testified in court about my findings. As a researcher, I have spent decades studying the manner in which brainwave patterns impact our thoughts, feelings, and behavior, and I have extensive experience helping individuals achieve peak performance by optimizing their brain functioning. I am a published author and speaker on topics related to brain functioning. I have television and news experience and have been featured as a psychological expert on multiple local and national news networks including FOX News. As a client of mine, you will have access to all of my online courses, programs, eBooks, guided meditations, brainwave audios, and hypnosis audios. I created these resources to help you recover from trauma, condition your thoughts, eliminate depression and anxiety, and rewire your brain for success and happiness.