Here to help.

You may have tried therapy, medication, or both and still feel caught in familiar patterns. Living with depression, anxiety, trauma, or addiction can be exhausting, especially when previous treatment has not brought the relief you hoped for. I offer a compassionate, collaborative space to understand what is keeping you stuck and explore a more personalized path forward. I am Michael Glaz, a New York-licensed mental health counselor and founder of MG Counseling Group. I work with teens and adults, including people facing complex trauma, posttraumatic stress (PTSD), and treatment-resistant depression. Together, we look at your history, your goals, and what has or has not helped before. My approach integrates eye movement desensitization and reprocessing (EMDR), internal family systems (IFS), psychodynamic therapy, cognitive behavioral therapy (CBT), mindfulness, and body-based methods. I also offer ketamine-assisted psychotherapy (KAP) when appropriate. Our work can help you understand persistent emotional and relationship patterns, process painful experiences, and develop practical ways to respond differently. We will shape the process together, with attention to your needs and pace. I offer individual and couples therapy in Manhattan and Woodmere, along with online sessions throughout New York. You are welcome to schedule a free 15-minute consultation to discuss what you are looking for and whether we would be a good fit.

People who come to my practice often feel let down by others, misunderstood, led to believe there is something wrong with them. In our work, I tend to be interested in how the past interacts with the present, helping you gain insight, self-acceptance, and self-awareness in a collaborative atmosphere. I will be your partner in the process, identifying problematic patterns of thought and behavior, understanding what's inhibiting you in relationships, and facilitating difficult emotions.

If you are suffering from depression, anxiety, panic attacks, or substance use, feel free to contact me via a phone call, a text, or an email. I’ll respond back within 2 hours, Monday – Sunday. My office hours are 8am EST to 5pm EST. Struggling through serious relationship problems? I’ve helped dozens of couples and perhaps I can help you. Is your teen son or daughter having difficulties adjusting to COVID and feeling down? Call me anytime and we can schedule a free consultation to discuss your individual needs.

Welcome! Do you currently struggle with any of the following: anxiety; indecisiveness; low self-esteem; deep, sometimes inexplicable feelings of guilt; confusion around trusting your "gut;" a heavy focus on wanting to make others like you; feeling disconnected from others; a nagging feeling you’re doing something wrong or there may be something wrong with you? The good news is, these are not inherent traits people are born with and you are not bound to eternally struggle with these things! This therapy will give you the opportunity to uncover the root causes of these struggles in order to make changes in the here-and-now. Please click on the "Visit Website" link to find out more about the benefits of this therapy. I care deeply for the people I work with and through genuine collaboration, my clients describe a sense of feeling truly heard and understood. I invite you to email or call today to find out more! *PLEASE EMAIL ME DIRECTLY AT alisonmtherapy@gmail.com AS THE GOODTHERAPY MESSAGING SYSTEM DOES NOT APPEAR TO BE WORKING* Thank you and I look forward to communicating more soon!

I believe effective mental health care begins with listening carefully and understanding the whole person, not simply identifying symptoms. My approach is compassionate, collaborative, and evidence-based. I take time to understand each patient’s experiences, concerns, cultural background, personal values, and treatment goals so we can develop a plan that feels both clinically appropriate and personally meaningful. I work with adolescents, adults, and older adults experiencing concerns such as depression, anxiety, attention-deficit hyperactivity (ADHD), bipolar challenges, psychosis, trauma, mood-related challenges, and substance use. Depending on each patient’s needs, treatment may include psychiatric evaluation, medication management, supportive therapy, cognitive behavioral strategies, mindfulness techniques, motivational interviewing, and practical coping skills. I strive to create a respectful, nonjudgmental environment where patients feel comfortable discussing difficult experiences. When spirituality is important to a patient, I welcome incorporating it into treatment. My goal is to help each person better understand what they’re experiencing, strengthen their ability to manage challenges, and make meaningful progress toward greater stability and well-being.

My approach in therapy is collaborative, supportive, and goal oriented.

Dr. Vanessa Vitiello is a Licensed Psychologist specializing in perinatal mental health, offering in-person sessions in New Jersey and New York, as well as online care via the Psychology Interjurisdictional Compact (PSYPACT), which makes it easier for clients to find a therapist near them. She works with individuals navigating postpartum anxiety, overwhelm, perfectionism, and the emotional shifts that often accompany new motherhood. Many clients seeking a mental health therapist are thoughtful, high-achieving individuals who feel pressure to “do it all” while managing the mental and emotional load of parenting. Dr. Vitiello provides a warm, collaborative space to explore these experiences, reduce anxiety, and build more supportive ways of coping through counseling. Her approach integrates evidence-based therapy with mindfulness and body-based practices to support both emotional and physical well-being. She is also a certified yoga teacher. That training informs her work in helping clients feel more grounded and regulated during times of stress. It’s a privilege to support individuals during this important transition. Dr. Vitiello is committed to providing care that is compassionate, affirming, and responsive to the unique needs of the perinatal community.

When you walk into therapy, I want you to feel safe, welcomed, and understood exactly as you are. My role is to be there with you: listening deeply, learning your story, and helping you feel less alone. You don’t have to have it all figured out; we’ll navigate it together, at your pace. I combine evidence-based tools like dialectical behavior therapy (DBT) with the depth and insight of interpersonal psychodynamic work. This means we’ll focus on helping you cope with what’s happening right now, and look at patterns, relationships, and experiences that shape how you see yourself and the world. Along the way, you’ll gain skills, emotional control, clarity, and new ways of dealing with life’s challenges. People often tell me I bring warmth, compassion, and a calming presence to our sessions, along with the kind of honesty and gentle encouragement that makes it easier to make changes. My hope is that you leave therapy feeling better in the moment, and also more confident, more connected, and more hopeful about your life.

Do you need help with managing your stress, a transition, help practicing self care, processing trauma, navigating relationship challenges or taking the next step towards your purpose? Maybe you’ve tried many ways to cope and you need a different prospective, a listening ear, someone to help you create a plan that will yield a change relief so you can live a better life… You’re in the right place. We utilize evidence based, trauma informed, strength based, cognitive behavioral and person-focused approaches to help you learn coping strategies for these areas of your life. We also help you learn how to set boundaries and learn how to better care for yourself. This practice was founded with the belief that there is power and courage in telling your story. We are passionate about providing you with the space to be heard and understood so that you can live the life you believe you were meant to live. “No matter what you have experienced in life, there is a way to cope and to heal.”

Hi there, I’m Dr. Alyssa. I’m a licensed clinical psychologist and the founder of Thrive Health, where compassionate, personalized care helps adolescents, young adults, and their families navigate eating disorders, anxiety, ADHD, and trauma on the path to a more fulfilling life. I specialize in evidence-based treatments—Family-Based Treatment (FBT), Enhanced Cognitive Behavioral Therapy (CBT-E), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TF-CBT), and Parent Management Training (PMT)—and tailor each approach to meet you or your loved one exactly where you are. My goal is not only to ease symptoms but to guide you toward thriving—living with purpose, connection, and a deep sense of alignment. At Thrive Health, you’ll find a concierge-style practice grounded in both research and genuine care. I blend structured psychological approaches with holistic mind–body support, weaving in mindfulness, nervous system regulation, and yoga-informed practices for those seeking integrative approaches. I believe lasting change takes root when you feel truly seen, supported, and empowered. It would be my privilege to walk alongside you or your loved one as you move from surviving to Thriving—building a whole, meaningful life that feels authentically yours.

I have 22 years experience working productively with people of diverse backgrounds, ages, and sexual orientations. Our job together is to identify dysfunctional patterns that contribute to—even perpetuate—your difficulties. The main focus of therapy is to remove inner and outer obstacles that prevent you from reaching your goals and having better relationships. My approach is supportive, empathetic and, above all, pragmatic. While understanding the past is essential, change can only occur in the present. I will challenge you to be an active partner in therapy and to work toward ongoing insight, growth, and positive change both in and outside of sessions. My experience ranges from psychotherapy with adults, teens, and couples to counseling trauma survivors with acute PTSD. Whether you seek to make a major change, overcome a life blow or obstacle, or to break a chronic pattern, I will meet you where you are at. Please note that after years of counseling and assessment in offices, I‘ve recently moved into a different space: video. Active listening in a safe, private setting is foundational to this work. I’ve learned that the catalytic elements of good therapy can thrive via video too.