On the outside we may try to seem like we have it all together - work, parenting, staying healthy, and avoiding addictions. But inside, most of us are screaming. Screaming to be heard, to feel seen, to find peace, and to live a calm and happy life. In my practice I strive to work with people to tackle real external problems that cause tremendous in
Psychotherapy can help end depression, anxiety, and bothersome thoughts and behaviors, it can alleviate pain and help you to enjoy life more. I specialize in helping clients discover and resolve the root cause(s) of their symptoms and also help them to understand how maladaptive thoughts, attitudes, and behaviors keep them from achieving their goal
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thou
Hello! I'm Nikki Dukes. I'm a Licensed Professional Counselor who is genuinely invested in your best interest and am here to learn your story.
If you find yourself overthinking, having intrusive thoughts, setting healthy relationship boundaries, or striking that perfect work-life balance- I promise you are not alone! Chances are you can benefit
Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues
Your teen is going through a difficult time in their life. Teenage years are filled with self doubt, questioning identity, anxiety, depression, behavioral issues, relationship problems, family conflict, and school difficulties. A lot of teens keep their feelings and issues inside. It is normal for them to start to share less with their parents. The
You are a young adult trying to navigate the challenges life presents while exploring your identity. You are struggling to find your direction in life and who you really are. It can be stressful juggling school, work, and relationships. You may be experiencing anxiety, depression, and low self-esteem from your current stressors or past trauma. Chan
You have tried everything you could to feel better, but you’ve reached the point where you need some extra help. The anxiety, depression, andor trauma that are weighing on you daily has started to impact your job or school performance and relationships. You are feeling burnt out. Therapy may be new to you and it’s common to feel nervous
You are finding yourself growing apart in your relationship, bickering over small things and becoming more impatient and irritable. Navigating through conflict is getting more and more challenging. You are noticing a change in your well-being and are experiencing anxiety, depression and maybe increased substance use. We will work together in a safe
You are a man in middle-age who has never been in therapy before, but you are beginning to be constantly anxious and depressed. Throughout life you have been proud of your ability to just “deal with it,” but now that has taken an emotional toll. Perhaps you are experiencing issues caring for an elderly parent or experiencing empty nest
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