My therapeutic approach is centered on assisting individuals in exploring their experiences, identifying their strengths, and empowering them to navigate life with reduced stress, enabling better self-management. These mental challenges often arise in response to diverse life stressors such as role transitions, career and academic pressures, adjust
Step into a sanctuary of affirmation, warmth, and practical guidance with me, Dr. Deb. I am here to guide you through life’s ups & downs. I will provide a caring ear and, even more importantly, will help you find actionable solutions to the issues you struggle with – work, mood, anxiety, stress, sadness, love, relationships, communicat
I believe each client has innate strengths and inner wisdom that can be uncovered through the therapy process. We will work together to make sense of your past and present, and move towards positive change. I aim to bring empathy, warmth, humor, acceptance, and cultural humility into each session. I am an integrative, client-centered therapi
Welcome to a therapeutic space dedicated to your well-being and growth. I believe in the transformative power of a safe, empowering, and non-judgmental environment, where healing can flourish. My mission is to help you embark on a journey of self-discovery and healing, addressing difficult subjects, deep-seated trauma, or unspoken thoughts that may
Dissecting, exploring and rediscovering yourself andor relationship is deeply rewarding.
Colibri Wellness offers a welcoming space where you can unpack your feelings and embark on a healing path and impart with you, your partner(s), andor family a safe, inclusive, and engaging therapeutic experience.
Denise will assist you in reflection, de
Are you struggling with high-functioning anxiety, imposter syndrome, perfectionism or a people-pleasing tendency?
Are you struggling with high-functioning anxiety, imposter syndrome, perfectionism or a people-pleasing tendency?
You may feel constantly anxious or on the edge. But when you look for help, you often end up feeling not heard or un
Do you want to feel greater overall satisfaction in your relationships with both yourself and others? Imagine starting and ending your day feeling confident, content, and focused. My main treatment goal is to help you acquire positive coping skills that you can take with you so that you do not need to remain in therapy forever. I am a licensed Marr
My approach is the product of over a decade of experience working collaboratively with clients in an environment of non-judgement. I believe in taking an introspective and collaborative approach when working with adults and adolescents. I believe this kind of treatment approach allows the patients to recognize their own ability to heal based on the
Feel stuck, stressed, anxious, sad, or angry? Find yourself repeating behaviors you wish you didn't or are unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive behavioral therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts, and feelings long term. I specialize in effective
People usually come to therapy seeking something concrete to walk away with after each session. This is what I offer -- concrete tools and techniques to handle difficult thoughts and feelings.
I now offer this via video sessions.
I have achieved wonderful results with many New Yorkers and I love what I do. I have a knack for studying and ap
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