In my practice, I strive to create a space that balances acceptance and support with encouragement and accountability. My approach involves actively listening with compassion and without judgment, reflecting back on what I hear to help clients gain insight and a deeper understanding of themselves. I bring honesty, empathy, and genuine presence to e
Working with me feels collaborative, supportive, and tailored to your unique journey. I became a therapist to help others feel understood and empowered. My goal is to create a safe, non-judgmental space where you can explore your challenges, gain clarity, and grow. Together, we’ll identify patterns, develop coping skills, and work through obs
Working with me, clients will find a safe and supportive space where they can openly explore their challenges, concerns, and goals. I prioritize collaboration, ensuring that clients are fully involved in their treatment process, from setting goals to choosing the approaches that best fit their needs. Together, we’ll discover and build on thei
Life is hard and life is tough, but I am always trying to find the smile in each day. I have a positive outlook and a calm demeanor. I truly believe that our minds are so powerful and we have the ability to change our emotions by changing our outlook on a situation. Through my own experiences, I know what it is like to feel at the end of the rope,
I deeply believe in the power of genuineness and humility. Being a therapist doesn’t mean I have all the answers—after all, we’re all human. Sometimes, we simply need a space to speak freely without fear of judgment. My goal is to create that safe, supportive space where you can explore and actualize a fulfilling life on your term
When you work with me, you’ll find a space where you can truly be yourself—without fear of judgment. I understand what it’s like to struggle in silence, and I want you to know that you’re not alone in this. Together, we’ll navigate your feelings, explore your experiences, and uncover your inner strength. My approach i
Working with me feels like a supportive partnership where you're heard, respected, and guided every step of the way. I became a therapist because I truly believe in the power of human connection and growth. Life can get overwhelming, and I want to help you find clarity, healing, and a way forward. My approach is warm, non-judgmental, and deeply
Dr. Yacoob is a Ph.D-level clinical psychologist who trained at some of the most esteemed academic institutions across NYC, including New York Presbyterian Hospital - Weill Cornell Medical Center, Memorial Sloane Kettering Cancer Center, and Bellevue Hospital. For 15 years, she has been using evidence-based treatments, such as cognitive behavior th
In my practice we primarily utilize a specialized Cognitive Behavioral Therapy (CBT) program, empowering our clients with coping skills to break down the artificial walls and boundaries that have formed throughout their lives. The goal is to witness these individuals soar in the world, experiencing peace and joy instead of anxiety and depression.
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better
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