When triggered by the right stressors, the genes we are born with can lead to anxiety, depression, mood swings, substance abuse, suicidal thoughts, hallucinations. And throughout life, we may experience abuse, neglect, loss, poverty, trauma and situations that make us feel “stuck.” Most stressors require support via therapy. Some respon
My holistic approach involves caring for the "whole person", considering the psychological, physical, cultural, and spiritual aspects of the individual. Your input is valuable. Whether it involves medication management, supportive therapy, or psychotherapy, we'll work together to determine the best course of treatment for you.
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forward, transforming apprehension into a journey of self-discovery and growth. Drawing from my own experiences of navigating life's challenges, I recognize the courage it takes to make yourself a
Are you searching for more meaning to your life? Have you come to a decision that involves living your life more authentically? Our personal experiences may contribute to patterns of behaviors or thoughts that leave us constantly feeling emotionally tired. At some point, we may begin to feel that there is something missing from our lives.
I prov
Life feels chaotic. You experience emotions more intensely than other people, and no matter what you do, you just can’t seem to find your way out of recurrent depression, chronic anxiety, and the tumult of your quickly changing, powerful emotions. More than anything, you crave calm and connection in your relationships. And yet, the closer a r
Here's what I know about struggles: they teach us things we didn't know we needed to learn. They're messy and uncomfortable, but they're also where growth happens.
And about those second acts? They're terrifying. Nobody feels ready for retirement, or an empty house, or starting over after loss, or facing that persistent "
Hi, my name is Asia! If you’re reading this, you might be feeling overwhelmed, weighed down by thoughts that won’t quiet, or simply unsure of how to move forward. I want you to know you don’t have to go through this alone. In our work together, I provide a supportive, non-judgmental space where you can bring your struggles honestl
I see therapy as a process of discovery about you and how you relate to yourself and to the world. It is a process where, as I help you to talk about your thoughts and feelings, you can learn to create the life and relationships that really work. As we focus on the issues you bring to therapy, our talking will affect the ways in which you relate to
Jodi Taub, LCSW, PLLC, is a psychotherapist with a private practice in New York. She has more than 27 years of direct care experience with children, adolescents, and adults. She practices individual, couples, family, and group therapy. Her specialty area is chronic illness and rare disease. Jodi is also an expert lecturer, published writer, and act
Does it feel as though you're going through life without a sense of equilibrium? Do seemingly routine tasks fill you with dread and anxiety? Are you filled with a sense of hopelessness, that things will never get better, and do you feel guilty for even thinking this way? These are patterns that I am very familiar with, and I want to help you to
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