I know that reaching out can be a challenging step. Whether you feel anxious, depressed, mentally exhausted, disconnected, are struggling with addiction, or just need someone to talk to; I am more than happy to help. My first priority in sessions is for you to feel safe, secure, and respected. I want you to open up on your own terms and in your own
Ultimately, I believe that we are all simply human, striving to live the best life we can live in a beautiful but challenging world. I practice with this mindset, and the belief in our innate ability to heal ourselves with the right guidance. My therapeutic approach is warm, compassionate, and client centered. I believe that my client's are the
As a clinical social worker, my practice has been greatly influenced by the anti-oppression framework and has been enriched by 20 years of experience in working with a diversity of populations, as well as clinical milieus such as hospitals, outpatient mental health clinics and residential treatment settings.
Moreover, my practice has been focuse
Feel stuck, stressed, anxious, sad, or angry? Find yourself repeating behaviors you wish you didn't or are unable to communicate effectively? Maybe a combination of these? You are not alone. Cognitive behavioral therapy can help you alleviate and better manage unwanted cycles of behaviors, thoughts, and feelings long term. I specialize in effective
To feel better and live the life you want, you need a space where it feels safe to discuss what troubles you. Good therapists listen without judgment, offering empathy, understanding, and insight. It's normal to get stuck in self-destructive patterns that you can't seem to get out of. It's also normal and not uncommon to feel depressed
Often people interested in therapy are stuck or overwhelmed by a problem they have been trying to resolve. Sometimes the problem is not even clear. Yet, almost always the goal is relief from the struggle along with a sense of some mastery over the problem. Having studied both philosophy and psychology for many years, coupled with my history as an E
We are like snowflakes:each made of the same material, but we are each with unique footprints as human beings. I believe we learn habits of behavior very young age designed to cope functionally in a dysfunctional environment for our individuality. We Often get stuck in old habitual thinking and behavior which isn't necessarily working current
Over the past 30 years I have had the privilege of working with individuals from all walks of life. My approach is grounded in a deep respect for the individual human spirit and a true belief in the therapeutic relationship as a means to creating a sense of possibility in life and a desire to move forward. We all have the answers to those challen
There are times when we all need a little help with life\'s problems such as addiction, depression, and anxiety. Psychotherapy offers an opportunity for personal growth and self-discovery that will help you with these challenges. I will provide you with empathetic listening and feedback in a safe and non-judgmental environment that will enc
My therapeutic style is warm, friendly, supportive, compassionate and competent. Psychotherapy is tailored to the specific needs of the client as they evolve in a collaborative relationship. I'm board certified by the American Board of Examiners in Clinical Social Work. My background and training in psychoanalysis, psychotherapy, teaching, and supe
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