Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
Lillian is a Licensed Master Social Worker (LMSW) with over ten years of experience working in a variety of different mental health settings, including outpatient, inpatient and addiction. She utilizes a strength-based perspective offering a holistic approach that includes a traditional therapeutic process, anti-oppressive liberation, meditation mi
As a therapist, I have a passion for guiding you to discover their strengths to overcome many of life's obstacles and develop effective coping skills. I have 10 years of clinical experience working in diverse settings (i.e. psychiatric emergency room, forensic social work, inpatient and outpatient psychiatric settings). My approach to therapy is "m
Difficult feelings are part of everyone’s life. But when we are feeling overwhelmed by anxiety, depression, or relationships that feel troubled or toxic, psychotherapy can help you to feel healthier inside and more self-confident.
For over 30 years, I have been committed to helping people reduce anxiety, build self-esteem, and strengthen
Our stories are comprised of unique experiences that both consciously and unconsciously shape who we are. I believe that by seeking to understand the ways in which these experiences have influenced us, a pathway for growth and healing is unveiled. My goal is to create a space that is welcoming, warm and nonjudgmental. One that supports the developm
I am Brian Leguia, a licensed clinician in the state of New Jersey and I have been practicing for 8 years and counting. I pride myself in having an eclectic and humanitarian approach utilizing Cognitive Behavioral Therapy, PsychoanalyticPsychodynamic, Interpersonal Psychotherapy, Dialectical Behavior Therapy, Substance Abuse counseling, Motivationa
I practice in a Relational psychoanalytic style in which we work together to honestly, creatively and sensitively address whatever issues, conflicts, losses and dysfunctions you may be contending with. With 32 years wide-ranging clinical experience and extensive postgraduate training, my aim is to promote a steady and supportive therapeutic connect
Whether it's stress at home or work, relationship drama or your own stuff that gets in the way, we can work together to remove real or imagined barriers to help you succeed and live the life you deserve. My approach to mental wellness is holistic, grounded in theory, yet collaborative and responsive to your distinct needs.
I help people who
If you feel stuck and struggling against a painful, unproductive present or caught up in past memories or future worries, freedom is possible. We will gently face what feels unfaceable and harness the lessons learned to support you today, always mindfully grounding our work in what you value most. And the vitality uncovered will carry you forward
Are you feeling lost or overwhelmed? Does anxiety, anger or depression well up in you in confusing ways? Is your relationship struggling, or your family experiencing conflict or discord? Therapy can help you sort out your feelings, and find your balance and power once again. I can help you discover what is driving your emotions, and learn health
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