Clients love my genuine, straightforward approach. I believe therapy should be a safe space to deal with painful feelings and events. I help provide understanding and clarity, normalize how it makes sense we feel and behave, and offer useful guidance.
When we have a chance to be heard and understood it helps us feel normal and valued. The root
The therapists at our clinic are here to listen with a non-judgmental mind, helping you sort out the chaos, your personal patterns, and help you work towards creating a better world for you and those around you. Our philosophies and approaches focus on understanding you as a unique individual and providing support tailored to your needs. We are her
Are you ready to move forward in your life, free from circumstances and emotions that have held you back? Making the investment in your well-being can help you become the person you want to be, living the life you hoped for. Risk and change are scary ideas, but together we can examine what is holding you back and develop a plan that will lead to po
Many times it is very difficult to make the first step and ask for help. However, if you suffer, and your have already tried anything you could on your own, it might be time to get professional advice.
I provides individual counseling. I collaborate with my clients. Your feedback along the way is very important to me. It helps me adjust my work
Asking for help is often one of the hardest things to do. Often, by the time people seek me out, they have tried everything they can to get things turned around. Sometimes, it is the stigma around mental health that makes seeking help so difficult. I think differently. I recognize the courage it takes to ask for help. I commend those who are willin
Hi, and welcome. Reaching out for support is a brave and meaningful first step—whether you're navigating a life transition, managing anxiety or depression, healing from past experiences, or simply feeling stuck. I'm here to offer a safe, compassionate space where you can feel seen, heard, and understood without judgment.
My approac
Sometimes you need to tell the negative committee inside your head to just sit down & shut up. You would like to be able to manage your thoughts & learn to relax. Struggling with a loss, trying to find what's next. I can help you do that. Let's work together to find your area of difficulty and move forward with change. It can be done.
Chances are you have come to this website because you are going through some difficult times. You may be struggling with anxiety, depression, and low self-esteem. You may want to better understand your relationships and learn healthier ways to cope with life. I specialize in helping people recognize internal and external cues that fuel their troubl
Life's difficulties and challenges can pull anyone off balance for a time. Having a professional to support recovering that balance as you travel your personal journey may be the first step toward greater insight and establishing compassionate self empowerment. I am devoted to being that professional as we explore the inner and external landsca
My Masters Degree is in Humanistic and Clinical Psychology. The heart of my approach is humanistic. My 35 years in private practice has been centered on compassion, honesty, and goal focused therapy. I strongly believe in the individual'sfamily's ability to heal themselves with proper guidance and a witness to their process. In my work with
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