I like to create a calm, accepting environment where clients feel free to express their true feelings without fear of judgment. My hope is for clients to look forward to every session.
I like to create a calm, accepting environment where clients feel free to express their true feelings without fear of judgment. My hope is for clients to look forward to every session.
I bring evidence-based knowledge to my therapy coupled with personal experience. I believe you will feel comfortable and not judged at all when working with me.
Dawn Hartman is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of nursing experience, including supporting people in crisis. She specializes in working with older adolescents, adults, and seniors who are experiencing symptoms such as anxiety, depression, panic, obsessive-compulsive challenges (OCD), and posttraumatic stress (PTSD), along with other mood- and personality-related concerns.
If we could think our way into the life we wanted, we would already be there. But healing and growth is not simply about thinking. It is about attending to our feelings, accepting ourselves where we are, and believing in possibilities. The Four Corners Counseling & Well-being way of therapy, practiced by the founder, Hetty Barnett, and all associates: For Thinking Women (and Men, too): Are you struggling to feel better about yourself and your life? If you are feeling stressed and overwhelmed, if your relationships are causing pain or confusion, we can help. We know from hard-earned experience that being an intelligent "over-functioner" does not mean we can easily soothe our emotional pain and create a balanced life. My associates and I can help you tap into your inner wisdom and strength to create the life you desire. For couples on the brink: At Four Corners Counseling & Well-being, we believe that couples deserve a safe space and a competent therapist to help them navigate their relationship, and move beyond problems to possibilities. This work is sacred, and couples who seek our help are doing so not only for themselves, but for the benefit of their children (if there are any), for their families, and for future generations. We have no pre-determined expectation of how a relationship will unfold. We do firmly believe that any work the members of a couple do to speak for their feelings (not from them) and listen to their partner from a grounded sense of self can reap many benefits in the future, no matter what the outcome. People can grow; people DO grow as they work with me. It takes a village to raise a relationship, and we want to be part of that village. Internal Family Systems (IFS) model of therapy: We are trained in IFS, the fastest growing therapy model today. As a clinical treatment, IFS has been rated effective for improving general functioning and well-being. In addition, it has been rated promising for improving phobia, panic, and generalized anxiety disorders; trauma resolution; physical health conditions; personal resilienceself-concept; and depression and depressive symptoms. Internal Family Systems can help clients learn ways to better relate to themselves, and move toward the 8 C’s of Self-Leadership: calmness, curiosity, clarity, compassion, confidence, creativity, courage, and connectedness.
I believe therapy should empower individuals to help them take control and enhance their lives into happy, healthy and successful ones. However, each person has individual struggles and challenges so what this looks like varies from person to person. Providing a collaborative, holistic approach to the treatment for me includes an examination of many different life factors that contribute to emotional well-being. I have a strong cognitive behavioral background. Cognitive behavioral therapy is based on the idea that making changes in ones thoughts and behaviors can positively affect how you feel. This treatment modality has been shown to be very effective in treating trauma, anxiety, and depression among other emotional difficulties. Within this framework I may also include work in mindfulness, exposure, distress tolerance, emotion regulation, play therapy, and other possible techniques. If you would like to positively change your life I love to help.
We created PhilaTherapy to provide you with a personal and professional space in order to access exceptional and affordable therapy and educational service. This includes children, adolescents, adults, older adults and couples. Our goal is to achieve overall health and well-being to our clients in the Greater Philadelphia Area. PhilaTherapy is here to assist with a variety of services to help you reach your fullest potential. We also provide studentfamily educational services and educator professional development opportunities to achieve academic success. PhilaTherapy demonstrates an enthusiastic commitment and pride for our clients and clinicians. Your mental health and educational success is our success. We opened a 2nd office in Paoli, PA and plan on expanding our locations in the Greater Philadelphia Area to meet reach more clients in the near future.
Feeling stuck in your relationship? Grieving a loss that others don’t seem to understand? Or struggling with anxiety that’s quietly hijacking your day-to-day life? You don’t have to face it alone. I help individuals and couples navigate anxiety, grief, and relationship conflict with compassion, clarity, and direction. My approach is rooted in Solution-Focused Brief Therapy and systems-based counseling, which means I don’t just look at symptoms, I help you identify strengths, shift patterns, and build new ways forward. Whether you're in the middle of a crisis or just feeling numb and disconnected, therapy can be a space to reset. I use evidence-based techniques, paired with a healthy dose of empathy and occasional humor, to help clients feel both seen and supported. I believe healing happens when we feel safe enough to be real, and I create an environment that allows just that. Clients often come to me when they’re overwhelmed by relationship tension, family challenges, personal loss, or internal pressure to "keep it all together." Together, let's explore what’s working, what’s not, and what new choices are available to you. I’m licensed in Maryland, Virginia, Florida, and Connecticut, and I offer virtual therapy for busy professionals and couples who want expert support without commuting or rearranging their lives. If you’re ready to move from surviving to thriving, whether in your relationship, your grief, or your inner world, let’s work together to build connection, clarity, and healing. Book a free consultation or visit my website to learn more.
"What lies behind you and what lies in front of you pales in comparison to what lies within you" -Ralph Waldo Emerson My approach to helping you is one that incorporates examining relevant aspects of your past, discussing goals you might hold for your future, and most importantly, discussing the strength that you hold inside of you. In experiencing despair and the discomfort of vulnerability, we often lose sight of our strength and potential for growth. My goal is to assist you in learning the essential coping skills you might need in your life. I also aim to facilitate growth in the realms of mind, body, and soul. I understand the correlation between the physical and psychological aspects in life, which can sometimes become unbalanced and may create discomfort, which can even feel debilitating at times, and I want to help you make sense of some of the symptoms you may be experiencing. Contact me to restore the balance in your life and be free of the despair or dissatisfaction you may be currently experiencing.
We all encounter times in life when shadows loom large. In those moments, we need someone to walk beside us and help us see the light that is always there. I’ve lived through a variety of challenging experiences, and I know how much that support means. I decided at the age of 12 to be a counselor, and I never wavered from that path, no matter how the shadows fell. I’m passionate about helping others find the light within and see it around them as they move through and overcome their shadows. Working with children and teenagers is especially close to my heart. I use many tools in therapy, which allows me to customize treatment for the person in front of me. If you’re struggling to find the light and need someone to walk beside you, please reach out. We weren’t made to walk this path alone.
I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)) with 8 years of experience providing compassionate, evidence-based mental health care to adults and adolescents. I specialize in supporting individuals managing depression, anxiety, mood challenges, and sleep disturbances. My approach is collaborative and culturally responsive, combining clinical expertise with genuine empathy to help clients restore balance, strengthen resilience, and build emotional wellness.
Working with you, alongside you, and for YOU, to take care of the emotional wellbeing that defines YOU. Life can present some difficult challenges. With the right support, these can be an incredible opportunity to grow. I offer deep empathy and active listening skills. I meet you where you are, and assist you in developing strength based techniques that you can use in reaching your goals in a non judgmental environment. I am also offering group counseling and workshops online that will assist you in taking care of your mental health.
I am a Licensed Clinical Social Worker (LCSW) in Virginia. Born and raised in Iowa, I attended Iowa State University, graduating with a double major in Child, Adult, and Family Services and Spanish. I have traveled and lived in many places throughout the world, and have developed an appreciation for the differences we all have, but also the similarities that unite us. I received my master’s degree from Rutgers University. In my 18 years of work experience, I have worked supporting children, adolescents, and families. That experience includes working with trauma, depression, anxiety, school related anxiety and refusal, conflict between parents and children, involvement in the juvenile justice system, immigration stress and trauma, and crisis intervention. I have experience in child and adolescent therapy, family therapy, parenting, group therapy, and school-based mental health. I meet the child and family where they are on their journey and works collaboratively to develop realistic goals that will improve functioning in all environments. I utilize a strengths-based, solution-focused and family systems approach. I encourage children and families to share their culture and integrate the unique cultural experiences of families into treatment. I enjoy spending time outside, watching movies, reading books, and crocheting. I also enjoy various forms of exercise, like weightlifting and yoga. I enjoy watching (and sometimes playing) sports. I bring creativity and energy to my practice and am mindful and strategic about interventions used when working with children and families. Mental health is an important part of our being. Just like we eat food to feed our physical body, we must also get what we need to be mentally and emotionally resilient.
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Living in Reisterstown offers the charm of suburban Baltimore County life, with tree-lined neighborhoods and a strong sense of community. However, navigating daily stressors like commuting to Baltimore or Washington D.C., managing work-life balance, and dealing with seasonal changes can impact your mental well-being.
Whether you're experiencing anxiety, depression, relationship challenges, or simply seeking personal growth, professional support can make a meaningful difference. The humid summers and cold winters in Maryland can also affect mood and energy levels, making mental health support particularly valuable during seasonal transitions.
Since 2007, GoodTherapy has been dedicated to connecting people with ethical, compassionate therapists who prioritize your dignity and respect. We believe all people are capable of change and deserve quality mental health support.
Reisterstown residents often seek therapy for anxiety, depression, relationship issues, and work-related stress. Many professionals in the area face challenges balancing demanding careers with family life, while others navigate life transitions or trauma recovery.
The local climate and lifestyle factors in Reisterstown can impact mental health, from seasonal mood changes during Maryland's distinct seasons to stress from commuting to nearby urban centers. Our therapeutic methods directory includes therapists who understand these regional considerations.
Reisterstown therapists use several proven approaches to help clients achieve their mental health goals. These evidence-based treatments are tailored to meet your specific needs and preferences.
Cognitive Behavioral Therapy (CBT) helps identify and change negative thought patterns that contribute to anxiety and depression. This approach is particularly effective for managing work stress and relationship challenges common among Reisterstown residents.
Solution-Focused therapy emphasizes your strengths and resources, helping you develop practical strategies for immediate concerns. Psychodynamic therapy explores unconscious patterns and past experiences that may influence current relationships and behaviors.
Dialectical Behavior Therapy (DBT) teaches emotional regulation skills, while Interpersonal therapy focuses on improving communication and relationship dynamics. Many therapists also offer specialized services for trauma recovery, family counseling, and couples therapy.
Our directory makes it easy to get connected with help by allowing you to search for therapists based on location, specialty, insurance acceptance, and treatment approach. You can read detailed profiles to find someone who understands your unique situation.
Consider factors like scheduling flexibility, office location relative to your home or work, and whether the therapist has experience with your specific concerns. Many Reisterstown therapists offer evening or weekend appointments to accommodate busy schedules.
When you're ready to begin, learn about therapy approaches to better understand what might work best for you. Don't hesitate to contact potential therapists with questions about their experience and treatment methods.
Many therapists in Reisterstown accept insurance and offer sliding-scale fees based on income. Payment plans and reduced-rate sessions can make therapy more accessible, ensuring cost doesn't become a barrier to getting the support you need.
Additionally, explore free counseling options through community health centers, support groups, and online resources that complement professional therapy.
Seeking therapy is a courageous step toward better mental health and personal growth. The therapists in our Reisterstown directory are committed to providing ethical, evidence-based care in a supportive environment.
Ready to begin your journey? Discover how therapy helps and start exploring our directory today. Find a therapist near Reisterstown who understands your needs and can support you in creating positive change in your life.
Use our therapist directory to search by location, specialty, and insurance acceptance. You can filter results to find therapists in Reisterstown who meet your specific needs and preferences.
Reisterstown therapists offer various approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused therapy, Dialectical Behavior Therapy (DBT), Psychodynamic therapy, and Interpersonal therapy, along with specialized services for couples, families, and trauma recovery.
Therapy costs vary based on the therapist's experience and credentials. Many Reisterstown therapists accept insurance, offer sliding-scale fees, and provide payment plans to make therapy more affordable.
Yes, many therapists in Reisterstown accept various insurance plans. You can filter our directory by insurance type to find providers who work with your specific plan.
Reisterstown therapists commonly treat anxiety, depression, relationship challenges, work-related stress, trauma recovery, family conflicts, and seasonal mood changes related to Maryland's climate patterns.