Hi! My name is Joan Dawson and I’m a licensed certified social worker-clinical (LCSW-C) providing counseling to adults in Maryland via telehealth. I specialize in helping clients manage anxiety and stress, heal from past trauma, feel more confident in themselves, and connect in their relationships.
My goal is to start your healing process
Hello: My name is Sevena Boughton, a licensed clinical social worker (LCSW-C). I have worked with individuals, couples and families seeking counseling for over 30 years. I am passionate about supporting all of my clients through various challenges or trauma and having them experience healing and fulfillment.
My therapy approach is individualized
My work combines my personal knowledge and experiences of the special challenges and gifts that define the creative experience with insight work and mindfulness-based psychotherapy. I've worked with writers, musicians, dancers, painters, computer programmers, tattoo artists, and more, to help them work through creative issues, relationship prob
I believe that the innate nature of human beings is to survive and be well, and that varying degrees of life experience and trauma create psychic structures that inhibit that natural process from occurring. My job is to help client's develop compassionate awareness for these structures that are no longer functional in their lives and help them to
Anxious? Overwhelmed? Heartbroken? Betrayed? Hopeless? It's people just like you that I've seen regularly for the past 15 years, and whom I have helped to find hope, healing and clarity. It's my passion to work with individuals coping with anxiety and depression, struggling with relationships or a betrayal, healing from a loss of a lov
Our therapists approach healing & growth work from a relational, non-pathology based perspective. The modalities within our group range from Internal Family Systems to Cognitive Behavioral Therapy to Acceptance Commitment Therapy to Brainspotting. Underlying these various modalities is our value of and commitment to a human-centered approach.
My approach to therapy is largely cognitive/behavioral, with a strong emphasis on acceptance and commitment therapy (ACT) techniques, specifically learning to be mindful- noticing and accept your thoughts, feelings and physical sensations- while committing to behavior that is consistent with your own values. My experiences both in and out of the wo
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