Hi there! I am Michelle Lehto Flores and I like to help people who look like they “have it all together” on the outside, but feel overwhelmed, stuck, or alone on the inside. My ideal client is someone who is ready to be honest with themselves first about what’s not working anymore. You might be navigating relationship stress, peop
When most people enter my office, I find that the first thing they want to do is tell me their story. How they ended up here. This moment, whether it's with an individual or couple, is what makes me passionate about my work. Most people seek help because they have struggled with problems for a long time, or they are dealing with changes that ar
I provide individual therapy emphasizing strengths-based, client-centered, and trauma informed approaches for diverse populations, including LGBTQ+ and BIPOC communities. I generally practice from a relational lens and integrate evidence-based practices such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), solution-focused b
Therapy with me is collaborative, practical, and deeply human. I work with people who are functioning on the outside, but inside feel overwhelmed, disconnected, stuck in familiar patterns, or exhausted from carrying too much for too long.
My approach is integrative and evidence-informed, grounded in the belief that meaningful change happens when
Hi! If you are looking for a professional counselor for yourself or your children, you've come to the right place. People call me Misha for short and I specialize in helping children, adolescents and their parents improve the quality of their relationships, bring about understanding and change in their lives for a happy and healthy family. I al
I have a strong passion for helping others. Nothing brings me joy quite like the experience of seeing people I work with not only successfully navigate some of their difficulties, but also find new joy and meaning in their lives overall. I believe therapy should enhance the quality of your life, not simply focus on your challenges.
My approach
I treat a range of anxiety conditions, including obsessive-compulsive (OCD), social anxiety, trauma, panic attacks, specific fears and phobias, and generalized worry and anxiety. I also specialize in the treatment of hoarding issues, body-focused repetitive behaviors, and tic conditions.
I use an individualized blend of solution-focused, cogniti
How many times have you awakened feeling like things just aren't going to get better but you're not sure how things will change though you know they have to? What I know is that kind of anxiety and frustration, that feeling of anxiousness and/or depression doesn't set in overnight. It takes some time to build up to the point where you are at now. T
It takes a lot of courage and vulnerability to enter therapy, especially with the specific intention of facing whatever led you to seeking services. Therapy is about getting to know yourself better, developing strategies for creating and maintaining life balance, integrating values into your lifestyle, and acquiring new skills that help you feel co
Do you find yourself feeling regularly overwhelmed, wanting a place to "let out" your thoughts and what you are going through? My name is Miranda Mulcrone, and I am a Licensed Clinical Social Worker. I work alongside my clients to identify functions behind unwanted thoughts and actions, process events from yesterday or years ago, and explor
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