Find a Therapist in South Elgin, IL

You are a child of the universe, no less than the trees and the stars; you have a right to be here. You deserve to be seen - you deserve to be heard - you deserve to be happy - and you are worth the effort. I believe in listening without judgement, and offering guidance without force. I believe setbacks do not define us, human connections can be transformative, and healing is possible. Often we view ourselves through the distorted lens of self-doubt, past mistakes, or the expectations of others. During such times we could benefit from an alternative lens. One that offers understanding rather than criticism, of kindness rather than judgment. That doesn't mean being in denial, It means recognizing that you are more than your worst moments. For many of us stumbling forward is often the norm, not the exception. When we continuously feel like we are always trying to, "roll the boulder up the hill," we can become desensitized to our own emotional pain, thinking this is just the way life is. I believe life can have more meaning with a sense of purpose, and connecting with others who feed our soul. My goal is to help individuals find their motivation for change, and break unhealthy-patterns that lead to suffering. Through evidence based techniques one can experience a more meaningful life, reaching a level of peace and contentment which had previously been unknown.

Since I was very young, I was always the person people turned to when it came to sharing their concerns or challenges and it's always been my passion to help others. My therapy style is very engaged, open, and active and it's important to me that my clients leave each session with a feeling of value, accomplishment, and direction. My style is practical, educational, and collaborative in helping you to realize your vision and goals and strive toward achieving successful results and experiencing your potential. I'm very laid-back, like to laugh and bring humor into sessions, and have an office environment that's comfortable, cozy, and relaxing in a quiet and private setting surrounded by a pond.

We are all individuals with many complexities. Our needs and struggles are unique. I hope to provide support, encouragement, and strategies for living life well. It can sometimes be challenging to reach out and ask for help. Sometimes things get in the way, and we hesitate. I understand that, and I hope to work with you in a way that helps you feel comfortable. I am a Licensed Clinical Professional Counselor (LCPC) in Illinois, and I have been a therapist for 20 years. I find this work to be one of the most rewarding experiences. I have worked with people from all walks of life, across all ages and stages. I work with individuals who are struggling with anxiety, depression, and related mental health concerns. I am comfortable working with individuals, couples, and families. I have a heart for parents, and I provide parenting support, including for families with children who have special needs and for adoptive families. I also have crisis intervention experience, and I can provide resources and support as needed. We will create a treatment path tailored to your needs, using approaches such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), solution-focused therapy, and more. Counseling is definitely not one-size-fits-all. Making that first call is one of the most important steps you can take. My door is open, and I look forward to hearing from you!

Specializing in child and adolescent mental health for over 20 years, Petrohilos and Associates Counseling serves children, teens, and families. In addition to our youth-focused expertise, we provide dedicated individual therapy for women and results-oriented couples counseling. Our mission is to strengthen family bonds and empower individuals of all ages. Contact us today to see how we can support your journey. A clinically trained, woman-led team, we provide more than just 'talk therapy'—we offer a roadmap for healing based on decades of experience. We specialize in supporting school-aged children, teens, and families through issues such ADHD, depression, anxiety, school refusal, OCD, divorce and many more. Our approach is collaborative and personalized, drawing from evidence-based strategies like CBT, DBT, and Family Systems to build on your unique strengths.

My approach is relational, collaborative, and grounded in attachment. With couples, I primarily draw from emotionally focused therapy (EFT) to help partners recognize the cycles that leave them feeling hurt or disconnected. With individuals, we explore present concerns alongside family-of-origin experiences and important relationships. I see therapy as a place where you do not have to edit your story before bringing it into the room. We can start with where you actually are, consider what has shaped you, and work toward healthier relationships with yourself and the people who matter most to you.

Conflict with your partner or spouse? Unproductive communication? Recurrent episodes of anxiety or depressed mood? Over consumption of alcohol andor substances in an attempt to self medicate against your out of control emotions? These and many other mental health challenges are both treatable and resolvable. In my 35+years as a therapist to residents of the greater Fox Valley area I have observed that most of my clients choose therapy when they have utilized and exhausted all coping tools and problem solving strategies. As therapist it is my role to facilitate the increase of both coping tools and problem solving skills. As a solution focused therapist I work with my clients to identify and define target problems. Most importantly, we determine outcome goals. I encourage clients to identify and validate the unique strengths each has and apply those traits to increase their problem solving options and coping tools. Growing those tools is of life long benefit to my clients.

As a bilingual therapist who is proficient in both English and Spanish, my dedication lies in guiding you towards happiness and recovery. I am enthusiastic about creating a safe and supportive environment where individuals can feel valued, respected, and free to express themselves without fear of judgement. With several years of experience working across multiple levels of care, including both private practice and inpatient care, I am well-equipped to assist you in your journey towards better mental health.

You don’t need to have a specific “goal” to start therapy. You might just be tired of pretending you’re fine. You might want to stop spiraling at 2AM, or to figure out why the smallest things feel so overwhelming. You’re not broken—you’re burnt out, probably overthinking, and definitely doing your best. Let’s work from there.

My name is Dr. Toyah Wilson, and I am excited to introduce you to New Leaf Counseling and Wellness, My group therapy practice is dedicated to fostering mental wellness and personal growth. With a passion for helping individuals navigate life's challenges and embrace their full potential, I have established New Leaf Counseling and Wellness as a safe and supportive space where clients can explore their thoughts, feelings, and experiences without judgment. My therapeutic approach is rooted in empathy, respect, and collaboration, tailored to meet the unique needs of each client I serve. As a licensed clinical psychologist with over 20 years of experience in the field, I specialize in EMDR, trauma-informed care, mindfulness-based interventions, women’s concerns, and diversity. Whether clients are struggling with anxiety, depression, relationship issues, need an assessment and testing or simply seeking personal growth, I am committed to providing compassionate and evidence-based therapy to support their journey towards healing and self-discovery. My practice specializes in individual therapy for adults as well as psychological testingevaluations for high schoolers to adults.

I am passionate about helping individuals, especially those between the ages of 12 and 25, to identify their challenges and equip them with the tools required to live a gratifying life. With expertise in co-occurring disorders and sports psychology, I am committed to optimizing the performance of athletes and guiding them through transitions.