I strive to provide a compassionate and non-judgmental environment of encouragement and support and believe that therapy is not "one-size-fits-all". You deserve someone who listens to and supports who you are, and is focused on your unique needs and experiences. I am rooted in the belief that all people can benefit from therapy and that sta
What if you could treat yourself as well as you do your best friend? What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling "stuck in a rut" day in and day out? What would that feel like for you? I believe that we create our struggles based on how we treat ourselves and we would
The journey through life can be hard! However, with learning some life tools and skills to help you regulate your thoughts and feelings that journey can be made a lot easier. For over 15 years, I have enjoyed helping people in the private practice setting develop these tools to navigate life's journey more efficiently. My passion is to help
Dr. Oksoon Cho is a Licensed Clinical Professional Counselor and a counselor educator who enjoys working with culturally diverse clients and counselors. Also, she is the founder of the Chicago Mental Health Institute (CMHI). Her counseling approach is integrative with client-centered, cognitive behavioral therapy (CBT), mindfulness, trauma-focused,
Welcome to the transformative journey of emotional connection and healing in your relationship. I'm an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR so my work is trauma informed. I believe in healing and holistic health and am a good fit if you are going though or have gone through significant illness.
Rela
My approach to service and treatment is always patient centered. I’m a huge advocate for patient’s rights and encourage my patient’s to be involved in their own medical decisions. I can treat Anxiety, Depression, ADHD, Insomnia.
My approach is compassionate, collaborative, and nonjudgmental. You've both tried, many times to be better with each other, to find ways to change, find solutions, better understand the problem, stop the misunderstandings, yet somehow it all continues and at times it's too much. Unable to manage one conflict before another one comes around
I believe each of us has the capacity for change and resilience. I foster optimism because hope is key for envisioning new possibilities in life, motivating you to try something new, or encouraging you to change your life and yourself. I collaborate with my clients to make sense of and explore issues with relationships, work, and school, as well as
I believe relying on willpower and positive thinking are overrated. Instead of advice or tools, my clients gain confidence, lasting change, and Self Trust.
I will guide you through a meditation-like session where we will befriend the parts and perspectives of you that are currently pulling you in different directions.
You can have clarity,
I help individuals, couples and families understand and learn to deal more effectively with difficult realities they face - realities that stir up the feelings of anxiety, depression, anger and turmoil that brought them to seek help through counseling. Sometimes disturbing external realities of our lives can be changed but too often external chang
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