Starting therapy is a brave and healthy decision. I do my best to offer a compassionate, non-judgmental space and to honor each client's individual journey towards health and wholeness. I believe humans are doing the best they can and at times need new tools to meet life's challenges. I affirm the basic goodness of people and the desire t
I prioritize creating a supportive environment for growth by sometimes using humor, which can be a powerful tool in therapy- it lightens the load and makes space for deeper exploration. Taking a non-judgmental, collaborative approach fosters trust, helping you to feel comfortable and empowered to engage in the process.
I take an approach of pers
My approach to helping people is deeply rooted in creating a safe and nurturing space. Drawing from an eclectic palette of modalities, including the intuitive use of resonance in therapy, I have developed a keen understanding of how to co-create this safety. This understanding allows us to explore the root causes of your issues, providing a secure
I enjoy getting to know who people are separate from any type of diagnosis they may have received or problems they are currently experiencing. Thus I take a strengths-based approach to my work, meaning that I help you identify positive qualities and abilities you already possess in order to guide you in using those same assets and capabilities to m
I help you regain control of your well-being and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, pas
I believe that relational wounds heal relationally. As human beings, we are meant to live, grow, and heal in connection with others, and when that connection is broken or unsafe, it leaves a lasting impact. My work as a therapist is rooted in creating a safe, compassionate, and collaborative space where those wounds can be acknowledged, explored, a
As a counselor, my passion and purpose is to equip and empower others to become all that they can be. I love to help people improve their personal mental health, work life effectiveness and satisfaction, and their relationships. Collaboratively, we identify personal strengths, areas for change, and then identify how they can continue to grow into
I am a queer and neurodivergent therapist committed to creating a warm and welcoming environment free of judgment or pretense, where you may feel empowered to voice thoughts, express feelings, and be curious about yourself in a way you may not have elsewhere. I believe that each person has the ability to create their own meaning in life, and I am p
I am a licensed clinical social worker in Illinois and Iowa with over 30 years of experience working with adults, couples, and teens. I believe that change is a result of self-empowerment, education, and support. My practice comes from the belief that each person is unique and requires a holistic approach to inspire change. I feel the therapeutic r
For 23 years I served Northwestern University undergraduate and graduate students in the University Counseling Center initially as Staff psychologist and liaison to the Department of Athletics and then as Director of Clinical Services. In addition, I co-instruct a for credit course at Northwestern titled Emotional Intelligence 101: Managing Yoursel
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