Find a Therapist near Port Charlotte, FL

If you're feeling overwhelmed by anxiety, depression, unresolved trauma, or the challenges of a major life transition, you're not alone. I specialize in helping adults heal from complex trauma, navigate difficult life changes, and reconnect with a stronger sense of self. Many of my clients are women facing midlife transitions, including perimenopause, menopause, empty nest, caregiving responsibilities, relationship changes, and questions about identity, purpose, and what's next. My approach is warm, collaborative, and deeply trauma-informed. Drawing from EMDR, Internal Family Systems (IFS), and other evidence-based therapies, I help clients understand the root causes of their struggles, process painful experiences, and develop lasting tools for healing and growth. Together, we'll create a safe, supportive space where you can move beyond survival, build resilience, and create a life that feels more authentic, balanced, and fulfilling.

Have important parts of your life stopped working the way you want, no matter how hard you try to change? Maybe you find yourself making choices you don’t want to make, pulling back from what matters, or reacting in ways that leave you wondering, “Why can’t I fix this?” Over time, this can erode your confidence and leave you wondering whether anything will ever change. And when so much energy goes into managing what keeps happening, there’s less room for the people, choices, and experiences you care about. Therapy can help you get to the root of what is driving the struggle, loosen its hold, and begin reclaiming more of your life. I use Acceptance and Commitment Therapy (ACT), helping adults feel more confident and less controlled by fear or difficult emotions. We zero in on what keeps the struggle going, build your ability to respond with more choice, and practice new responses so difficult thoughts and feelings have less power to pull you away from what truly matters. I also integrate nervous system-based approaches and offer small therapeutic groups. I know what it’s like to feel trapped by something you can’t seem to change. That experience is part of why I do this work. My approach is active, direct, and focused on helping change become something you can actually live—not just understand. If you’re looking for that kind of therapy, I’d be glad to talk.

Every person comes to therapy with their own experiences, needs, and goals. As a Registered Mental Health Counselor Intern, I use a warm, integrative approach, thoughtfully adapting our work to fit the person in front of me rather than relying on a one-size-fits-all method. I work with children, preteens, teens, and women experiencing anxiety, depression, low self-esteem, and life transitions. Depending on your needs, I may incorporate cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), attachment-based work, play therapy, and person-centered approaches. For younger clients, I create an engaging and supportive environment where they can express themselves in ways that feel natural. With teens and women, I offer a collaborative space to explore emotions, understand patterns, strengthen confidence, and develop practical tools for everyday life. Above all, I want therapy to feel welcoming, supportive, and centered around what matters most to you.

I am a Licensed Mental Health Counselor (LMHC) specializing in adult and child trauma, posttraumatic stress (PTSD), addictions, and individual, family, and couples therapy in Florida. I am a Certified Addictions Professional (CAP), licensed by the State of Florida. I am trained to perform DUI evaluations, Department of Transportation Substance Abuse Professional (DOTSAP) evaluations, and substance abuse counseling. I personalize each client’s treatment plan with respect to their individual needs. The office is located on a bus line, convenient to the interstate, and easily accessible to Hillsborough and Pinellas County. The office is handicapped accessible. I provide individual, family, couples, teen, and child therapy, as well as divorce therapy, co-parenting support, reunification, bonding and attachment therapy, PTSD and trauma support, DUI evaluations, DOTSAP evaluations, substance abuse and addiction counseling, and special needs therapy. I have over 25 years of experience in behavioral health management, with a focus on traumatic stress in adults, teens, and children, as well as developmental delay. I am a Certified Employee Assistance Professional (CEAP). I work with people from all walks of life. I adapt to different situations, and I’m sensitive to cultural issues. I work with private, public, and governmental agencies. Call for a free initial phone consultation today. Skype is also available.

I believe therapy works best when it feels safe, honest, and collaborative. My approach is warm, direct, and grounded in helping you understand not only what you are struggling with, but why certain patterns keep showing up in your life. I work with adults experiencing anxiety, trauma, depression, addiction, relationship stress, and major life transitions. Many people come to therapy feeling stuck, overwhelmed, disconnected, or tired of repeating the same cycles. Together, we slow things down, identify what is happening beneath the surface, and build practical tools for lasting change. My style combines evidence-based therapy, eye movement desensitization and reprocessing (EMDR) informed trauma work, mindfulness, and a person-centered approach. I do not believe therapy is about judgment, blame, or being told what to do. It is about creating space to understand yourself more clearly, process painful experiences, and begin making choices that align with the life you want. I also bring years of experience working in treatment settings, which has shaped my belief that healing is possible even when things feel complicated or deeply rooted. Whether you are dealing with anxiety, trauma, addiction, or relationship concerns, my goal is to help you feel less alone, more grounded, and more capable of moving forward.

Welcome, I’m Sam Moglen, a licensed marriage and family therapist providing therapy for individuals throughout California and Florida via online sessions. Whether you’re struggling with grief, anxiety, depression, or relationship challenges, therapy can help you find clarity and feel more connected to yourself and those around you. I am trained in a range of modalities, including eye movement desensitization and reprocessing (EMDR), the Rest and Restore Protocol, the Safe and Sound Protocol, polyvagal theory, and somatic therapy approaches in a way that feels safe and comfortable for you. Our first meeting is really about starting a conversation. I’ll invite you to share what brought you in, what you hope to get out of therapy, and a bit of your background. Just as important, you’ll get a feel for my style and whether it feels like a good fit for you. Think of it less as an interview and more as a chance to begin building a safe and supportive connection. I believe therapy offers something rare in daily life: a space to slow down, reflect, and connect more deeply with yourself. Whether you’re facing grief, anxiety, or relational challenges, I consider it an honor to accompany people through difficult seasons and witness their growth.

Have you spent your life feeling like an outsider? Maybe you've been judged, misunderstood, or made to feel like you don't belong. I'm a Licensed Marriage and Family Therapist (LMFT), and I specialize in working with people who have been marginalized, especially LGBTQ+ individuals, trauma survivors, and others who've had to fight harder just to exist. I have a deep love and respect for people who have survived lives that asked them to fight harder just to exist. I also specialize in music industry professionals, bringing in my own experience. Music was my first career! Together, we'll help you heal, reconnect with yourself, and build a life that feels authentic to you. I don’t want therapy to feel cold and clinical. I aim to create a space that feels comfortable and safe enough for deep introspection and healing. I do my best to help you be your most vulnerable, whatever that looks like. Together, we’ll laugh, cry, and experience breakthrough moments that will help you reach the life you want for yourself. I offer virtual sessions so therapy fits your life: no gas usage, no commute, no waiting room, just meaningful work from the comfort of your own space. Research confirms telehealth is just as effective as in-person therapy, and that includes therapies such as eye movement desensitization and reprocessing (EMDR). Let's talk! Call or email me for a free 15-minute consultation!

As licensed clinicians, we focus on meeting with clients who are dealing with trauma, depression, anxiety, personality challenges, and mood challenges. We also help those who need someone to talk to about life stressors and life decisions. Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. Together, we will reframe negative thoughts into positive ones, build skills to manage intrusive thoughts, and learn how to focus on your strengths.

As a psychologist, I first want to get to know you, not just your problems. We'll work together to find solutions that fit your needs, your style, and your interests. I'll ask for specific feedback from you to help us determine how to proceed in therapy, striving to help you get the most out of each session.

I'm Lauren, a mental health therapist passionate about helping children, teens, and young adults navigate life's challenges with resilience and confidence. I specialize in supporting individuals and families who are facing anxiety, stress, overthinking, emotional sensitivity, self-esteem struggles, academic and social pressure, family and relationship conflicts, and life transitions such as starting high school or college. Parents often come to me when they notice their child or teen feeling overwhelmed, shutting down, or struggling to manage emotions. Young adults and college students seek me out when they feel stuck trying to balance independence, identity, academics, and relationships. My approach is warm, collaborative, and practical. I combine evidence-based strategies like cognitive behavioral therapy (CBT) in conjunction with art, movement, and play. I operate from a strengths-based, trauma-informed perspective and believe that everyone deserves to thrive, not just survive. I tailor treatment to each individual, offering a personalized experience that will help you in building the type of life you want to live. My goal is to not only help reduce distress but to equip children, teens, and young adults with lifelong coping skills and confidence in their own strengths. Building a safe space for you in the therapy room is my priority, and I welcome you to come as you are.