Find a Therapist in Port Charlotte, FL

My approach to healing is grounded in the belief that our symptoms, patterns, and struggles often make sense when we understand the experiences that shaped us. Many people come to therapy feeling stuck in cycles of anxiety, self-doubt, relationship challenges, or the lingering impact of trauma. Together, we explore how past experiences may still be influencing your present life and work toward creating new possibilities for how you relate to yourself and others. I draw primarily from EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems (IFS), two approaches that help us access and process experiences that may be difficult to reach through traditional talk therapy alone. These methods allow us to gently understand the different “parts” of ourselves that developed in response to life experiences and to process unresolved memories that may still hold emotional charge. At the heart of my work is a collaborative relationship. I see therapy as something we do together, at a pace that feels safe and respectful of your nervous system and your story. My role is to hold a space that is curious, compassionate, and non-judgmental while supporting you in building insight, emotional language, and practical tools for daily life. Healing is rarely linear. It is often a process of returning to ourselves, learning to listen to the parts of us that needed care for a long time, and gradually rewriting the narrative we carry about who we are and what is possible for our future.

I believe one of the most difficult yet important things to do is to select the right therapist for you. It is my belief that Confidentiality, safety, trust and respect are of highest importance and are the Key elements to the therapeutic processrelationship. My training, knowledge and experience will help you learn and gain the insights you need so that you can move forward with awareness and take the action you need to take to attain the goals and changes you are seeking. I am a professional psychotherapistcounselor with training in understanding one's self, gaining insight into interpersonal dynamics that are blocking you from connecting with your real self. My goal is to help you gain awareness and acceptance which will help you move closer to taking the action you need to take in your life. Please call me to make your first appointment.

Are you feeling lost, alone, or like you’re standing on shaky ground? We all need a firm foundation to stand on. There are times in our lives that are unpredictable. Life changes, emotional stressors, traumatic events, grief, and unstable relationships can leave us feeling empty, alone, lost, or even broken. I help my clients every day by bringing healing, clarity, and hope through these types of challenges. Together, we will work to find your new normal and get you back on a solid and strong foundation. I am passionate about working with individuals, couples, and families to reconnect and find peace in their relationships. As a Marriage and Family Therapist with fifteen years of experience, I have enjoyed being a part of many journeys of reunification, redemption, resolution, healing, and hope. It’s that same healing and hope that I offer you today. If you have found yourself feeling lost, alone, empty, or broken, regardless of the reason, I invite you to take the first step in your healing process by calling me today for a free phone consultation.

At Serenity, it is important to us that people in our community get the services that they need. We offer professional and affordable counseling and coaching to individuals, couples and families in, Fort Myers, Lehigh Acres, Cape Coral, Bonita Springs, Estero, Naples and online counseling to all of Florida if needed. It is our goal to assist clients in feeling free to discuss difficult situations in an unbiased and safe environment. We take into account that each individual is different in their approach to receiving therapy. It is important that our clients feel comfortable enough to open up. We will discuss and discover contributors to presenting concerns. We will explore your health, sleep patterns, relationship dynamics, family status, self-care, previous diagnoses, current symptom; among many other factors that may play a part in your concerns and reaching your goals. We will work together to develop a therapeutic relationship that will assist you in feeling safe and free to discuss anything in a confidential space.

As a psychologist, I first want to get to know you, not just your problems. We'll work together to find solutions that fit your needs, your style, and your interests. I'll ask for specific feedback from you to help us determine how to proceed in therapy, striving to help you get the most out of each session.

As licensed clinicians, we focus on meeting with clients who are dealing with trauma, depression, anxiety, personality challenges, and mood challenges. We also help those who need someone to talk to about life stressors and life decisions. Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t. Together, we will reframe negative thoughts into positive ones, build skills to manage intrusive thoughts, and learn how to focus on your strengths.

My practice is dedicated to providing the highest quality and professionally competent psychotherapy to adults, couples and adolescents with compassion and respect for each client's humanity and individuality. I believe in a collaborative process where we work together to determine what approach will be utilized to give clients the best opportunity to successfully address their concerns. I provide clients with information and education about a variety of treatment orientations for a wide range of problems or challenges. This allows clients to actively participate in an informed manner in choosing an approach that we determine is likely to be the most beneficial.

Therapy is an investment in yourself, and a first step in making positive life changes. With over 25 years of experience, I bring compassion, sensitivity, and a genuine interest to solution-focused treatment. I’m a Licensed Clinical Social Worker (LCSW) who approaches treatment through active listening in a conversational style. Together, we will identify areas of your life where you would like to make changes, and we will develop goals and strategies to maximize your desired outcomes. Unresolved past issues will be addressed and integrated into treatment to support growth and positive change. Each individual is unique, so treatment is centered around your current needs. My experience includes working with anxiety, depression, bipolar, attention-deficit hyperactivity (ADHD), obsessive-compulsive challenges (OCD), grief and loss, relationship issues, sexual issues, compulsions, LGBTQ issues, substance use and addiction, trauma, life transitions, divorce, health and wellness, and general life concerns. Accepting new clients: To schedule an appointment, please email or call me with your name, phone number, insurance carrier, and your availability. I look forward to speaking with you!

You may be feeling overwhelmed, stuck in patterns that are difficult to change, or simply unsure of how to move forward. Whether you are navigating anxiety, depression, obsessive-compulsive symptoms, a major life transition, or another difficult period, therapy can provide a space to better understand what you are experiencing and develop meaningful ways of responding to it. I approach therapy as a collaborative process. My goal is to create a space where you feel understood, supported, and comfortable exploring difficult thoughts, emotions, and experiences. Together, we will work to understand the patterns that may be keeping you stuck, develop practical strategies for navigating challenges, and identify changes that are consistent with what matters most to you. My approach is evidence-based and individualized, drawing primarily from cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT). I do not believe therapy should feel like a one-size-fits-all formula. I tailor our work to your needs, experiences, strengths, and goals, while approaching the therapeutic relationship with warmth, compassion, curiosity, and respect. Ultimately, I believe we all have the capacity for growth and change throughout our lives. Therapy can help strengthen your sense of agency, deepen your understanding of yourself, and move you toward a life that feels more meaningful and fulfilling.

Finding the right therapist can feel overwhelming - congratulations on taking this important first step. I offer a warm, supportive, and collaborative space where you can deepen your understanding of yourself and your patterns. I believe that you are the expert of your own life, and my role is to help you uncover what may be getting in the way of your growth, goals, or sense of fulfillment. I’ve spent years helping people navigate all kinds of challenges—anxiety, depression, trauma, big life changes, ADHD, and behavior struggles. Together, we’ll explore the challenges you’re facing and work toward meaningful change!